David Tabernacle -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1263/889/96All/Gender/AG

M50-54Age group

1481Bib number

AustraliaNationality


53:13	3:26:54	2:48:39	7:20:19

Compare David Tabernacle with other athletes!

1481 Tabernacle

1506 Smith ×

1507 Goddard ×

1446 Delaney ×

1460 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:13	00:53:13	02:48 min/100m	+15:26 (100.) ●	+15:41 (910.) ●	+15:08 (1309.) ●
Transition		00:59:27	00:06:14	-	+02:12 (90.) ●	+02:09 (814.) ●	+02:13 (1185.) ●
Bike	9.4 km	01:19:23	00:19:56	28.29 km/h	+02:53 (97.) ●	+03:07 (871.) ●	+02:42 (1202.) ●
Bike	20.8 km	01:40:28	00:21:05	32.44 km/h	+02:07 (92.) ●	+02:07 (805.) ●	+01:40 (1079.) ●
Bike	33 km	02:12:22	00:31:54	22.95 km/h	+07:43 (97.) ●	+07:53 (893.) ●	+07:09 (1263.) ●
Bike	42.7 km	02:33:18	00:20:56	27.8 km/h	+02:22 (87.) ●	+02:37 (794.) ●	+02:03 (1051.) ●
Bike	52.5 km	02:54:06	00:20:48	28.27 km/h	+02:57 (94.) ●	+03:09 (844.) ●	+02:37 (1143.) ●
Bike	64.3 km	03:18:43	00:24:37	28.76 km/h	+04:52 (98.) ●	+05:30 (892.) ●	+05:00 (1270.) ●
Bike	76.1 km	03:51:18	00:32:35	21.73 km/h	+06:39 (96.) ●	+06:57 (866.) ●	+06:10 (1206.) ●
Bike	85.8 km	04:14:32	00:23:14	25.05 km/h	+03:42 (90.) ●	+03:52 (833.) ●	+03:13 (1122.) ●
Bike	90 km	04:26:21	00:11:49	21.33 km/h	+02:02 (94.) ●	+02:08 (848.) ●	+01:51 (1170.) ●
Bike	90 km	04:26:21	03:26:54	26.1 km/h	+35:17 (95.) ●	+37:20 (868.) ●	+32:25 (1196.) ●
Transition		04:31:40	00:05:19	-	+01:26 (87.) ●	+01:35 (777.) ●	+01:38 (1119.) ●
Run	0.6 km	04:38:08	00:06:28	10:46 min/km	+02:58 (99.) ●	+03:09 (914.) ●	+03:04 (1321.) ●
Run	2.8 km	04:58:20	00:20:12	09:10 min/km	+08:49 (100.) ●	+09:22 (916.) ●	+09:04 (1327.) ●
Run	5.5 km	05:19:45	00:21:25	07:55 min/km	+06:00 (96.) ●	+06:44 (894.) ●	+06:21 (1276.) ●
Run	7.3 km	05:32:37	00:12:52	07:08 min/km	+02:16 (88.) ●	+02:53 (837.) ●	+02:38 (1172.) ●
Run	9 km	05:45:47	00:13:10	07:44 min/km	+02:20 (90.) ●	+02:57 (833.) ●	+02:40 (1166.) ●
Run	11.8 km	06:04:17	00:18:30	06:36 min/km	+02:10 (79.) ●	+03:06 (784.) ●	+02:42 (1086.) ●
Run	14.7 km	06:24:16	00:19:59	06:53 min/km	+03:05 (89.) ●	+03:59 (814.) ●	+03:40 (1143.) ●
Run	16.5 km	06:40:06	00:15:50	08:47 min/km	+04:25 (96.) ●	+05:08 (886.) ●	+04:55 (1270.) ●
Run	18.2 km	06:56:06	00:16:00	09:24 min/km	+04:22 (95.) ●	+05:08 (884.) ●	+04:54 (1268.) ●
Run	21 km	07:19:33	00:23:27	08:22 min/km	+06:24 (95.) ●	+07:35 (892.) ●	+07:15 (1278.) ●
Run	21.1 km	07:20:19	00:00:46	07:39 min/km	+00:10 (95.) ●	+00:12 (868.) ●	+00:11 (1239.) ●
Run	21.1 km	07:20:19	02:48:39	07:59 min/km	+42:59 (94.) ●	+50:13 (883.) ●	+47:24 (1259.) ●
Total	113 km	07:20:19	07:20:19	15.4 km/h	+01:37:20 (96.) ●	+01:46:58 (889.) ●	+01:38:48 (1263.) ●

Ovr	Gen	Div	Name	#	AG
1153	832	91	Neo Morohashi	341	M50-54	Japan	00:44:23	03:21:07	02:24:09	06:42:22
1201	855	92	Garry Notridge	1439	M50-54	Australia	00:38:57	03:43:27	02:22:54	06:54:47
1223	865	93	Anthony Simon	1408	M50-54	Australia	00:38:49	03:16:42	02:48:40	07:01:36
1238	874	94	Michael Smith	1506	M50-54	United States of America	00:34:52	03:18:41	03:04:52	07:06:59
1247	879	95	Nigel Goddard	1507	M50-54	United Kingdom	00:46:50	03:30:15	02:43:20	07:10:57
1263	889	96	David Tabernacle	1481	M50-54	Australia	00:53:13	03:26:54	02:48:39	07:20:19
1277	895	97	Mark Delaney	1446	M50-54	Australia	00:47:25	03:36:49	02:56:36	07:29:43
1296	907	98	Andrew Jones	1460	M50-54	Australia	00:45:36	03:31:30	03:09:11	07:39:09
1303	911	99	Andrew Welch	303	M50-54	Australia	00:43:32	03:03:49	03:35:18	07:42:01
1304	912	100	Cameron Staib	1464	M50-54	Australia	00:44:48	03:38:21	03:04:33	07:42:11