Laura Wood -
Ironman 70.3 Sunshine Coast 2023

Quick facts

102/11/11All/Gender/AG

FPROAge group

15Bib number

New ZealandNationality


27:25	2:28:23	1:34:44	4:34:02

Compare Laura Wood with other athletes!

15 Wood

11 Heaslip ×

10 Fuller ×

12 Krosch ×

14 Neill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:25	00:27:25	01:26 min/100m	-02:22 (5.) ●	-11:59 (5.) ●	-10:40 (48.) ●
Transition		00:29:10	00:01:45	-	+00:01 (7.) ●	-02:26 (7.) ●	-02:16 (42.) ●
Bike	9.4 km	00:44:12	00:15:02	37.52 km/h	+00:13 (7.) ●	-03:20 (8.) ●	-02:12 (160.) ●
Bike	20.8 km	01:01:43	00:17:31	39.05 km/h	+00:16 (9.) ●	-03:05 (15.) ●	-01:54 (225.) ●
Bike	33 km	01:22:25	00:20:42	35.36 km/h	+00:17 (9.) ●	-05:55 (13.) ●	-04:03 (159.) ●
Bike	42.7 km	01:38:19	00:15:54	36.6 km/h	+00:10 (9.) ●	-04:29 (9.) ●	-02:59 (149.) ●
Bike	52.5 km	01:53:55	00:15:36	37.69 km/h	+00:20 (9.) ●	-03:55 (13.) ●	-02:35 (176.) ●
Bike	64.3 km	02:11:03	00:17:08	41.32 km/h	+00:36 (12.) ●	-03:43 (16.) ●	-02:29 (213.) ●
Bike	76.1 km	02:33:19	00:22:16	31.8 km/h	+00:44 (11.) ●	-06:01 (15.) ●	-04:09 (174.) ●
Bike	85.8 km	02:49:37	00:16:18	35.71 km/h	+00:13 (8.) ●	-05:15 (8.) ●	-03:43 (116.) ●
Bike	90 km	02:57:33	00:07:56	31.76 km/h	-00:01 (7.) ●	-02:46 (7.) ●	-02:02 (85.) ●
Bike	90 km	02:57:33	02:28:23	36.39 km/h	+02:48 (9.) ●	-38:29 (10.) ●	-26:06 (143.) ●
Transition		02:59:18	00:01:45	-	+00:12 (12.) ●	-02:19 (23.) ●	-01:56 (146.) ●
Run	0.6 km	03:02:02	00:02:44	04:33 min/km	+00:14 (13.) ●	-00:57 (20.) ●	-00:40 (177.) ●
Run	2.8 km	03:11:00	00:08:58	04:04 min/km	+00:40 (13.) ●	-03:05 (20.) ●	-02:10 (181.) ●
Run	5.5 km	03:22:46	00:11:46	04:21 min/km	+00:44 (13.) ●	-04:29 (14.) ●	-03:18 (139.) ●
Run	7.3 km	03:30:38	00:07:52	04:22 min/km	+00:28 (10.) ●	-03:12 (11.) ●	-02:22 (137.) ●
Run	9 km	03:38:40	00:08:02	04:43 min/km	+00:27 (11.) ●	-03:21 (11.) ●	-02:28 (136.) ●
Run	11.8 km	03:51:08	00:12:28	04:27 min/km	+00:53 (12.) ●	-04:35 (19.) ●	-03:20 (176.) ●
Run	14.7 km	04:03:53	00:12:45	04:23 min/km	+01:02 (12.) ●	-04:35 (18.) ●	-03:34 (165.) ●
Run	16.5 km	04:12:11	00:08:18	04:36 min/km	+00:35 (11.) ●	-03:20 (18.) ●	-02:37 (170.) ●
Run	18.2 km	04:20:43	00:08:32	05:01 min/km	+00:39 (12.) ●	-03:14 (20.) ●	-02:34 (180.) ●
Run	21 km	04:33:33	00:12:50	04:34 min/km	+01:00 (11.) ●	-04:17 (24.) ●	-03:22 (206.) ●
Run	21.1 km	04:34:02	00:00:29	04:49 min/km	+00:02 (12.) ●	-00:07 (67.) ●	-00:06 (354.) ●
Run	21.1 km	04:34:02	01:34:44	04:29 min/km	+06:44 (12.) ●	-35:12 (17.) ●	-26:31 (162.) ●
Total	113 km	04:34:02	04:34:02	24.74 km/h	+07:23 (11.) ●	-01:30:25 (11.) ●	-01:07:29 (102.) ●

Ovr	Gen	Div	Name	#	AG
59	6	6	Sophie Malowiecki	16	FPRO	Australia	00:26:31	02:25:55	01:27:11	04:22:43
65	7	7	Chloe Hartnett	8	FPRO	Australia	00:25:50	02:20:40	01:34:57	04:24:11
81	8	8	Emily Donker	9	FPRO	Australia	00:29:34	02:30:15	01:26:45	04:30:06
85	9	9	Cassie Heaslip	11	FPRO	Australia	00:32:28	02:30:18	01:24:29	04:30:41
96	10	10	Deborah Fuller	10	FPRO	New Zealand	00:32:38	02:30:26	01:26:47	04:33:11
102	11	11	Laura Wood	15	FPRO	New Zealand	00:27:25	02:28:23	01:34:44	04:34:02
126	13	12	Kathryn Krosch	12	FPRO	Australia	00:36:26	02:26:35	01:33:12	04:39:19
164	16	13	Heather Neill	14	FPRO	New Zealand	00:33:01	02:34:05	01:33:39	04:44:56