Michael Coleman -
Ironman 70.3 Sunshine Coast 2023

Quick facts

761/581/57All/Gender/AG

M50-54Age group

1505Bib number

AustraliaNationality


39:10	2:51:30	2:08:00	5:45:08

Compare Michael Coleman with other athletes!

1505 Coleman

1420 Rees-Sidhu ×

1448 Threadgate ×

1470 Fullerton ×

1497 MacDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:10	00:39:10	02:03 min/100m	+01:23 (66.) ●	+01:38 (577.) ●	+01:05 (788.) ●
Transition		00:43:04	00:03:54	-	-00:08 (56.) ●	-00:11 (496.) ●	-00:07 (743.) ●
Bike	9.4 km	01:00:24	00:17:20	32.54 km/h	+00:17 (67.) ●	+00:31 (597.) ●	+00:06 (751.) ●
Bike	20.8 km	01:20:04	00:19:40	34.78 km/h	+00:42 (73.) ●	+00:42 (634.) ●	+00:15 (804.) ●
Bike	33 km	01:43:54	00:23:50	30.71 km/h	-00:21 (51.) ●	-00:11 (489.) ●	-00:55 (615.) ●
Bike	42.7 km	02:02:02	00:18:08	32.1 km/h	-00:26 (43.) ●	-00:11 (469.) ●	-00:45 (578.) ●
Bike	52.5 km	02:19:49	00:17:47	33.06 km/h	-00:04 (51.) ●	+00:08 (512.) ●	-00:24 (638.) ●
Bike	64.3 km	02:38:51	00:19:02	37.2 km/h	-00:43 (50.) ●	-00:05 (488.) ●	-00:35 (610.) ●
Bike	76.1 km	03:06:11	00:27:20	25.9 km/h	+01:24 (75.) ●	+01:42 (668.) ●	+00:55 (861.) ●
Bike	85.8 km	03:25:07	00:18:56	30.74 km/h	-00:36 (43.) ●	-00:26 (449.) ●	-01:05 (548.) ●
Bike	90 km	03:34:34	00:09:27	26.67 km/h	-00:20 (38.) ●	-00:14 (428.) ●	-00:31 (531.) ●
Bike	90 km	03:34:34	02:51:30	31.49 km/h	-00:07 (59.) ●	+01:56 (536.) ●	-02:59 (675.) ●
Transition		03:37:08	00:02:34	-	-01:19 (21.) ●	-01:10 (264.) ●	-01:07 (419.) ●
Run	0.6 km	03:40:37	00:03:29	05:48 min/km	-00:01 (59.) ●	+00:10 (629.) ●	+00:05 (846.) ●
Run	2.8 km	03:51:47	00:11:10	05:04 min/km	-00:13 (56.) ●	+00:20 (584.) ●	+00:02 (777.) ●
Run	5.5 km	04:07:25	00:15:38	05:47 min/km	+00:13 (62.) ●	+00:57 (625.) ●	+00:34 (843.) ●
Run	7.3 km	04:17:58	00:10:33	05:51 min/km	-00:03 (57.) ●	+00:34 (620.) ●	+00:19 (832.) ●
Run	9 km	04:28:38	00:10:40	06:16 min/km	-00:10 (50.) ●	+00:27 (589.) ●	+00:10 (792.) ●
Run	11.8 km	04:44:48	00:16:10	05:46 min/km	-00:10 (52.) ●	+00:46 (601.) ●	+00:22 (809.) ●
Run	14.7 km	05:02:09	00:17:21	05:58 min/km	+00:27 (62.) ●	+01:21 (643.) ●	+01:02 (887.) ●
Run	16.5 km	05:13:55	00:11:46	06:32 min/km	+00:21 (65.) ●	+01:04 (652.) ●	+00:51 (904.) ●
Run	18.2 km	05:26:06	00:12:11	07:10 min/km	+00:33 (65.) ●	+01:19 (681.) ●	+01:05 (949.) ●
Run	21 km	05:44:30	00:18:24	06:34 min/km	+01:21 (72.) ●	+02:32 (741.) ●	+02:12 (1030.) ●
Run	21.1 km	05:45:08	00:00:38	06:19 min/km	+00:02 (65.) ●	+00:04 (694.) ●	+00:03 (964.) ●
Run	21.1 km	05:45:08	02:08:00	06:03 min/km	+02:20 (63.) ●	+09:34 (649.) ●	+06:45 (883.) ●
Total	113 km	05:45:08	05:45:08	19.64 km/h	+02:09 (57.) ●	+11:47 (581.) ●	+03:37 (761.) ●

Ovr	Gen	Div	Name	#	AG
715	546	52	Craig Hall	1499	M50-54	Australia	00:35:00	03:06:37	01:46:05	05:41:00
718	549	53	Dean Smithson	1467	M50-54	Australia	00:37:17	02:55:44	01:57:15	05:41:18
723	553	54	Ian Watterson	1502	M50-54	Australia	00:41:39	02:44:17	02:09:31	05:41:39
727	557	55	Ranjit Rees-Sidhu	1420	M50-54	Australia	00:42:56	02:48:39	02:03:39	05:42:07
739	565	56	Mark Threadgate	1448	M50-54	Australia	00:36:46	02:51:05	02:08:42	05:42:56
761	581	57	Michael Coleman	1505	M50-54	Australia	00:39:10	02:51:30	02:08:00	05:45:08
764	583	58	John Fullerton	1470	M50-54	Australia	00:35:49	03:04:03	02:00:03	05:45:19
766	585	59	Andrew MacDonald	1497	M50-54	Australia	00:32:49	02:42:10	02:23:37	05:45:23
769	587	60	Doug MacDonald	1438	M50-54	New Zealand	00:46:21	03:02:30	01:50:14	05:45:51
772	590	61	Simon Pollard	1457	M50-54	Australia	00:33:00	02:48:08	02:15:11	05:45:55