Phil Goodfellow -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1261/888/53All/Gender/AG

M55-59Age group

1525Bib number

AustraliaNationality


49:30	3:21:07	2:55:06	7:19:16

Compare Phil Goodfellow with other athletes!

1525 Goodfellow

1526 Richards ×

1540 Crump ×

1522 Jochem ×

1527 Panditaratne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:30	00:49:30	02:36 min/100m	+10:05 (55.) ●	+11:58 (888.) ●	+11:25 (1274.) ●
Transition		00:55:33	00:06:03	-	+01:21 (45.) ●	+01:58 (798.) ●	+02:02 (1167.) ●
Bike	9.4 km	01:15:03	00:19:30	28.92 km/h	+02:02 (49.) ●	+02:41 (845.) ●	+02:16 (1155.) ●
Bike	20.8 km	01:36:15	00:21:12	32.26 km/h	+01:45 (50.) ●	+02:14 (819.) ●	+01:47 (1100.) ●
Bike	33 km	02:06:09	00:29:54	24.48 km/h	+04:52 (50.) ●	+05:53 (864.) ●	+05:09 (1197.) ●
Bike	42.7 km	02:27:48	00:21:39	26.88 km/h	+02:26 (47.) ●	+03:20 (834.) ●	+02:46 (1119.) ●
Bike	52.5 km	02:49:10	00:21:22	27.52 km/h	+02:50 (52.) ●	+03:43 (869.) ●	+03:11 (1191.) ●
Bike	64.3 km	03:11:38	00:22:28	31.51 km/h	+02:32 (50.) ●	+03:21 (843.) ●	+02:51 (1141.) ●
Bike	76.1 km	03:42:31	00:30:53	22.92 km/h	+03:59 (48.) ●	+05:15 (828.) ●	+04:28 (1128.) ●
Bike	85.8 km	04:04:47	00:22:16	26.14 km/h	+02:07 (46.) ●	+02:54 (781.) ●	+02:15 (1034.) ●
Bike	90 km	04:16:40	00:11:53	21.21 km/h	+01:41 (49.) ●	+02:12 (852.) ●	+01:55 (1177.) ●
Bike	90 km	04:16:40	03:21:07	26.85 km/h	+24:14 (48.) ●	+31:33 (843.) ●	+26:38 (1147.) ●
Transition		04:24:10	00:07:30	-	+02:43 (48.) ●	+03:46 (880.) ●	+03:49 (1275.) ●
Run	0.6 km	04:29:45	00:05:35	09:18 min/km	+01:56 (55.) ●	+02:16 (904.) ●	+02:11 (1306.) ●
Run	2.8 km	04:45:00	00:15:15	06:55 min/km	+03:31 (53.) ●	+04:25 (886.) ●	+04:07 (1264.) ●
Run	5.5 km	05:06:08	00:21:08	07:49 min/km	+05:11 (53.) ●	+06:27 (891.) ●	+06:04 (1269.) ●
Run	7.3 km	05:20:31	00:14:23	07:59 min/km	+03:27 (51.) ●	+04:24 (881.) ●	+04:09 (1262.) ●
Run	9 km	05:35:18	00:14:47	08:41 min/km	+03:40 (52.) ●	+04:34 (885.) ●	+04:17 (1263.) ●
Run	11.8 km	05:57:25	00:22:07	07:53 min/km	+05:26 (51.) ●	+06:43 (881.) ●	+06:19 (1261.) ●
Run	14.7 km	06:21:39	00:24:14	08:21 min/km	+07:05 (54.) ●	+08:14 (898.) ●	+07:55 (1293.) ●
Run	16.5 km	06:37:53	00:16:14	09:01 min/km	+04:51 (53.) ●	+05:32 (890.) ●	+05:19 (1280.) ●
Run	18.2 km	06:54:38	00:16:45	09:51 min/km	+05:10 (55.) ●	+05:53 (896.) ●	+05:39 (1293.) ●
Run	21 km	07:18:35	00:23:57	08:33 min/km	+06:59 (54.) ●	+08:05 (896.) ●	+07:45 (1288.) ●
Run	21.1 km	07:19:16	00:00:41	06:49 min/km	+00:04 (46.) ●	+00:07 (792.) ●	+00:06 (1113.) ●
Run	21.1 km	07:19:16	02:55:06	08:17 min/km	+47:20 (52.) ●	+56:40 (894.) ●	+53:51 (1279.) ●
Total	113 km	07:19:16	07:19:16	15.43 km/h	+01:25:43 (53.) ●	+01:45:55 (888.) ●	+01:37:45 (1261.) ●

Ovr	Gen	Div	Name	#	AG
1193	851	48	John Whiteoak	1534	M55-59	Australia	00:47:33	03:29:50	02:23:20	06:52:26
1222	864	49	Peter Humphrey	1558	M55-59	Australia	00:43:47	03:31:54	02:25:51	07:01:23
1240	876	50	Kam Shing Benjamin Lui	1550	M55-59	Hong Kong	00:45:07	03:40:11	02:24:29	07:07:39
1249	880	51	Shaun Richards	1526	M55-59	New Zealand	00:36:14	03:21:27	03:02:17	07:12:46
1259	886	52	Ian Crump	1540	M55-59	Australia	00:39:58	03:18:33	02:58:33	07:17:38
1261	888	53	Phil Goodfellow	1525	M55-59	Australia	00:49:30	03:21:07	02:55:06	07:19:16
1293	905	54	Mark Jochem	1522	M55-59	Australia	00:48:35	03:29:52	03:06:58	07:38:18
1298	908	55	Vasanta Panditaratne	1527	M55-59	Australia	00:51:46	03:31:17	02:57:31	07:39:35
1300	909	56	Leigh Kelson	1535	M55-59	Australia	00:44:56	03:52:34	02:47:41	07:40:26
1329	916	57	Brett Milligan	1538	M55-59	Australia	00:53:58	03:57:43	03:04:22	08:19:18