Kam Shing Benjamin Lui -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

1240/876/50All/Gender/AG

M55-59Age group

1550Bib number

Hong KongNationality

45:073:40:112:24:29 7:07:39

  Compare Kam Shing Benjamin Lui with other athletes!

1550 Lui
1534 Whiteoak × 
1558 Humphrey × 
1526 Richards × 
1540 Crump × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:07 00:45:0702:22 min/100m+05:42 (46.) +07:35 (820.) +07:02 (1164.)
Transition 00:52:33 00:07:26 - +02:44 (51.) +03:21 (870.) +03:25 (1265.)
Bike9.4 km 01:12:28 00:19:5528.32 km/h+02:27 (51.) +03:06 (869.) +02:41 (1200.)
Bike20.8 km 01:35:33 00:23:0529.63 km/h+03:38 (56.) +04:07 (903.) +03:40 (1272.)
Bike33 km 02:06:12 00:30:3923.88 km/h+05:37 (53.) +06:38 (877.) +05:54 (1223.)
Bike42.7 km 02:32:44 00:26:3221.93 km/h+07:19 (57.) +08:13 (916.) +07:39 (1325.)
Bike52.5 km 02:55:37 00:22:5325.7 km/h+04:21 (56.) +05:14 (901.) +04:42 (1277.)
Bike64.3 km 03:20:32 00:24:5528.41 km/h+04:59 (54.) +05:48 (895.) +05:18 (1283.)
Bike76.1 km 03:54:19 00:33:4720.96 km/h+06:53 (55.) +08:09 (889.) +07:22 (1252.)
Bike85.8 km 04:20:17 00:25:5822.41 km/h+05:49 (55.) +06:36 (895.) +05:57 (1261.)
Bike90 km 04:32:44 00:12:2720.24 km/h+02:15 (52.) +02:46 (876.) +02:29 (1232.)
Bike90 km 04:32:44 03:40:1124.53 km/h+43:18 (55.) +50:37 (897.) +45:42 (1269.)
Transition 04:43:10 00:10:26 - +05:39 (54.) +06:42 (910.) +06:45 (1321.)
Run0.6 km 04:46:50 00:03:4006:06 min/km+00:01 (39.) +00:21 (721.) +00:16 (980.)
Run2.8 km 04:58:34 00:11:4405:20 min/km±00:00 (33.) +00:54 (677.) +00:36 (912.)
Run5.5 km 05:15:30 00:16:5606:16 min/km+00:59 (43.) +02:15 (754.) +01:52 (1042.)
Run7.3 km 05:27:01 00:11:3106:23 min/km+00:35 (42.) +01:32 (752.) +01:17 (1031.)
Run9 km 05:40:21 00:13:2007:50 min/km+02:13 (51.) +03:07 (842.) +02:50 (1180.)
Run11.8 km 06:00:19 00:19:5807:07 min/km+03:17 (49.) +04:34 (841.) +04:10 (1180.)
Run14.7 km 06:19:16 00:18:5706:32 min/km+01:48 (46.) +02:57 (753.) +02:38 (1058.)
Run16.5 km 06:32:01 00:12:4507:04 min/km+01:22 (47.) +02:03 (750.) +01:50 (1042.)
Run18.2 km 06:47:33 00:15:3209:08 min/km+03:57 (52.) +04:40 (869.) +04:26 (1239.)
Run21 km 07:06:59 00:19:2606:56 min/km+02:28 (48.) +03:34 (790.) +03:14 (1110.)
Run21.1 km 07:07:39 00:00:4006:39 min/km+00:03 (42.) +00:06 (760.) +00:05 (1064.)
Run21.1 km 07:07:39 02:24:2906:50 min/km+16:43 (47.) +26:03 (802.) +23:14 (1121.)
Total 113 km 07:07:39 07:07:3915.85 km/h+01:14:06 (50.) +01:34:18 (876.) +01:26:08 (1240.)

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