Dennis Ward -
Ironman 70.3 Sunshine Coast 2023

Quick facts

951/713/40All/Gender/AG

M55-59Age group

1557Bib number

AustraliaNationality


41:36	2:53:21	2:16:33	6:03:34

Compare Dennis Ward with other athletes!

1557 Ward

317 Schwaerzler ×

1717 Wonnocott ×

1546 Eck ×

1530 Stephenson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	+02:11 (38.) ●	+04:04 (703.) ●	+03:31 (975.) ●
Transition		00:48:41	00:07:05	-	+02:23 (50.) ●	+03:00 (857.) ●	+03:04 (1246.) ●
Bike	9.4 km	01:05:35	00:16:54	33.37 km/h	-00:34 (29.) ●	+00:05 (497.) ●	-00:20 (620.) ●
Bike	20.8 km	01:24:24	00:18:49	36.35 km/h	-00:38 (23.) ●	-00:09 (459.) ●	-00:36 (555.) ●
Bike	33 km	01:49:28	00:25:04	29.2 km/h	+00:02 (36.) ●	+01:03 (611.) ●	+00:19 (786.) ●
Bike	42.7 km	02:08:05	00:18:37	31.26 km/h	-00:36 (31.) ●	+00:18 (529.) ●	-00:16 (666.) ●
Bike	52.5 km	02:26:08	00:18:03	32.58 km/h	-00:29 (33.) ●	+00:24 (555.) ●	-00:08 (698.) ●
Bike	64.3 km	02:45:16	00:19:08	37 km/h	-00:48 (27.) ●	+00:01 (511.) ●	-00:29 (639.) ●
Bike	76.1 km	03:11:45	00:26:29	26.73 km/h	-00:25 (37.) ●	+00:51 (616.) ●	+00:04 (785.) ●
Bike	85.8 km	03:31:35	00:19:50	29.34 km/h	-00:19 (33.) ●	+00:28 (566.) ●	-00:11 (706.) ●
Bike	90 km	03:42:02	00:10:27	24.11 km/h	+00:15 (38.) ●	+00:46 (687.) ●	+00:29 (898.) ●
Bike	90 km	03:42:02	02:53:21	31.15 km/h	-03:32 (36.) ●	+03:47 (583.) ●	-01:08 (734.) ●
Transition		03:47:01	00:04:59	-	+00:12 (38.) ●	+01:15 (745.) ●	+01:18 (1074.) ●
Run	0.6 km	03:50:38	00:03:37	06:01 min/km	-00:02 (37.) ●	+00:18 (697.) ●	+00:13 (943.) ●
Run	2.8 km	04:02:46	00:12:08	05:30 min/km	+00:24 (40.) ●	+01:18 (732.) ●	+01:00 (990.) ●
Run	5.5 km	04:20:00	00:17:14	06:22 min/km	+01:17 (45.) ●	+02:33 (780.) ●	+02:10 (1082.) ●
Run	7.3 km	04:32:18	00:12:18	06:50 min/km	+01:22 (47.) ●	+02:19 (811.) ●	+02:04 (1130.) ●
Run	9 km	04:44:16	00:11:58	07:02 min/km	+00:51 (43.) ●	+01:45 (759.) ●	+01:28 (1041.) ●
Run	11.8 km	05:02:22	00:18:06	06:27 min/km	+01:25 (44.) ●	+02:42 (761.) ●	+02:18 (1053.) ●
Run	14.7 km	05:20:52	00:18:30	06:22 min/km	+01:21 (44.) ●	+02:30 (734.) ●	+02:11 (1021.) ●
Run	16.5 km	05:33:27	00:12:35	06:59 min/km	+01:12 (46.) ●	+01:53 (733.) ●	+01:40 (1021.) ●
Run	18.2 km	05:45:33	00:12:06	07:07 min/km	+00:31 (39.) ●	+01:14 (672.) ●	+01:00 (938.) ●
Run	21 km	06:03:01	00:17:28	06:14 min/km	+00:30 (37.) ●	+01:36 (661.) ●	+01:16 (915.) ●
Run	21.1 km	06:03:34	00:00:33	05:29 min/km	-00:04 (19.) ●	-00:01 (440.) ●	-00:02 (613.) ●
Run	21.1 km	06:03:34	02:16:33	06:28 min/km	+08:47 (43.) ●	+18:07 (737.) ●	+15:18 (1016.) ●
Total	113 km	06:03:34	06:03:34	18.65 km/h	+10:01 (40.) ●	+30:13 (713.) ●	+22:03 (951.) ●

Ovr	Gen	Div	Name	#	AG
876	668	35	Stean Hainsworth	1553	M55-59	New Zealand	00:40:18	02:53:46	02:13:40	05:55:06
892	678	36	Seiji Inatomi	1552	M55-59	Japan	00:40:24	02:51:47	02:12:33	05:56:46
894	680	37	Michael O'Groman	1551	M55-59	Australia	00:48:50	02:50:41	02:11:08	05:56:57
939	705	38	Christian Schwaerzler	317	M55-59	Switzerland	00:48:16	03:02:54	02:04:08	06:02:22
947	711	39	Murray Wonnocott	1717	M55-59	Australia	00:36:08	03:08:26	02:10:47	06:03:24
951	713	40	Dennis Ward	1557	M55-59	Australia	00:41:36	02:53:21	02:16:33	06:03:34
977	729	41	David Eck	1546	M55-59	Australia	00:33:41	02:49:59	02:31:55	06:08:28
994	740	42	Brett Stephenson	1530	M55-59	Austria	00:47:11	03:09:14	02:01:54	06:12:50
1006	745	43	Bruce Thorpe	1545	M55-59	Australia	00:40:00	03:10:20	02:15:44	06:14:38
1084	790	44	Greg Bowers	314	M55-59	Australia	00:41:36	03:07:43	02:19:31	06:26:45