Stephen Lennox -
Ironman 70.3 Sunshine Coast 2023

Quick facts

251/206/6All/Gender/AG

M55-59Age group

1561Bib number

AustraliaNationality


34:39	2:31:05	1:44:34	4:56:08

Compare Stephen Lennox with other athletes!

1561 Lennox

1524 Lennon ×

319 Hinds ×

315 Hall ×

216 Hunter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:39	00:34:39	01:49 min/100m	-04:46 (14.) ●	-02:53 (291.) ●	-03:26 (404.) ●
Transition		00:37:19	00:02:40	-	-02:02 (4.) ●	-01:25 (189.) ●	-01:21 (299.) ●
Bike	9.4 km	00:52:40	00:15:21	36.74 km/h	-02:07 (3.) ●	-01:28 (179.) ●	-01:53 (217.) ●
Bike	20.8 km	01:09:42	00:17:02	40.16 km/h	-02:25 (3.) ●	-01:56 (114.) ●	-02:23 (133.) ●
Bike	33 km	01:31:38	00:21:56	33.37 km/h	-03:06 (8.) ●	-02:05 (278.) ●	-02:49 (336.) ●
Bike	42.7 km	01:47:40	00:16:02	36.3 km/h	-03:11 (4.) ●	-02:17 (142.) ●	-02:51 (168.) ●
Bike	52.5 km	02:03:45	00:16:05	36.56 km/h	-02:27 (4.) ●	-01:34 (226.) ●	-02:06 (263.) ●
Bike	64.3 km	02:20:41	00:16:56	41.81 km/h	-03:00 (3.) ●	-02:11 (141.) ●	-02:41 (164.) ●
Bike	76.1 km	02:43:20	00:22:39	31.26 km/h	-04:15 (4.) ●	-02:59 (187.) ●	-03:46 (221.) ●
Bike	85.8 km	02:59:39	00:16:19	35.67 km/h	-03:50 (2.) ●	-03:03 (101.) ●	-03:42 (117.) ●
Bike	90 km	03:08:24	00:08:45	28.8 km/h	-01:27 (6.) ●	-00:56 (227.) ●	-01:13 (276.) ●
Bike	90 km	03:08:24	02:31:05	35.74 km/h	-25:48 (4.) ●	-18:29 (167.) ●	-23:24 (199.) ●
Transition		03:11:34	00:03:10	-	-01:37 (20.) ●	-00:34 (417.) ●	-00:31 (630.) ●
Run	0.6 km	03:14:33	00:02:59	04:58 min/km	-00:40 (9.) ●	-00:20 (281.) ●	-00:25 (365.) ●
Run	2.8 km	03:24:24	00:09:51	04:28 min/km	-01:53 (7.) ●	-00:59 (301.) ●	-01:17 (386.) ●
Run	5.5 km	03:37:22	00:12:58	04:48 min/km	-02:59 (7.) ●	-01:43 (254.) ●	-02:06 (320.) ●
Run	7.3 km	03:46:11	00:08:49	04:53 min/km	-02:07 (9.) ●	-01:10 (274.) ●	-01:25 (354.) ●
Run	9 km	03:55:15	00:09:04	05:19 min/km	-02:03 (9.) ●	-01:09 (288.) ●	-01:26 (369.) ●
Run	11.8 km	04:08:42	00:13:27	04:48 min/km	-03:14 (6.) ●	-01:57 (245.) ●	-02:21 (315.) ●
Run	14.7 km	04:22:35	00:13:53	04:47 min/km	-03:16 (8.) ●	-02:07 (251.) ●	-02:26 (332.) ●
Run	16.5 km	04:31:55	00:09:20	05:11 min/km	-02:03 (12.) ●	-01:22 (293.) ●	-01:35 (384.) ●
Run	18.2 km	04:41:37	00:09:42	05:42 min/km	-01:53 (14.) ●	-01:10 (332.) ●	-01:24 (434.) ●
Run	21 km	04:55:37	00:14:00	04:59 min/km	-02:58 (11.) ●	-01:52 (289.) ●	-02:12 (387.) ●
Run	21.1 km	04:56:08	00:00:31	05:09 min/km	-00:06 (8.) ●	-00:03 (321.) ●	-00:04 (444.) ●
Run	21.1 km	04:56:08	01:44:34	04:57 min/km	-23:12 (9.) ●	-13:52 (273.) ●	-16:41 (355.) ●
Total	113 km	04:56:08	04:56:08	22.9 km/h	-57:25 (6.) ●	-37:13 (206.) ●	-45:23 (251.) ●

Ovr	Gen	Div	Name	#	AG
108	90	1	Peter Carne	144	M55-59	Australia	00:30:22	02:24:57	01:35:27	04:35:24
188	153	2	Steve Pratt	1623	M55-59	Australia	00:30:46	02:28:36	01:44:03	04:48:39
198	162	3	Phil Stoneman	146	M55-59	Australia	00:36:10	02:28:24	01:40:38	04:50:23
204	167	4	Michael Lennon	1524	M55-59	Australia	00:31:07	02:40:18	01:34:18	04:51:08
248	204	5	Darren Hinds	319	M55-59	Australia	00:31:54	02:34:23	01:43:03	04:55:28
251	206	6	Stephen Lennox	1561	M55-59	Australia	00:34:39	02:31:05	01:44:34	04:56:08
308	252	7	Rodney Hall	315	M55-59	Australia	00:34:48	02:40:13	01:42:13	05:02:26
313	255	8	Shane Hunter	216	M55-59	Australia	00:35:09	02:39:27	01:41:17	05:03:02
322	260	9	Dominic Toole	1531	M55-59	Australia	00:33:20	02:37:58	01:45:30	05:03:46
324	261	10	Andrew Fox	313	M55-59	Australia	00:33:54	02:39:14	01:44:54	05:04:03