Roger Spice -
Ironman 70.3 Sunshine Coast 2023

Quick facts

479/374/9All/Gender/AG

M60-64Age group

1582Bib number

New ZealandNationality


37:14	2:50:48	1:45:54	5:20:11

Compare Roger Spice with other athletes!

1582 Spice

148 Arnold ×

1597 Miller ×

1718 Scott ×

1563 Pennifold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	-02:12 (15.) ●	-00:18 (463.) ●	-00:51 (632.) ●
Transition		00:39:51	00:02:37	-	-01:43 (4.) ●	-01:28 (178.) ●	-01:24 (280.) ●
Bike	9.4 km	00:57:20	00:17:29	32.26 km/h	+00:01 (21.) ●	+00:40 (623.) ●	+00:15 (786.) ●
Bike	20.8 km	01:16:12	00:18:52	36.25 km/h	-00:36 (14.) ●	-00:06 (467.) ●	-00:33 (565.) ●
Bike	33 km	01:40:25	00:24:13	30.23 km/h	-00:46 (17.) ●	+00:12 (524.) ●	-00:32 (663.) ●
Bike	42.7 km	01:59:06	00:18:41	31.15 km/h	-00:27 (18.) ●	+00:22 (544.) ●	-00:12 (685.) ●
Bike	52.5 km	02:17:18	00:18:12	32.31 km/h	-00:29 (22.) ●	+00:33 (588.) ●	+00:01 (740.) ●
Bike	64.3 km	02:36:51	00:19:33	36.21 km/h	-00:14 (23.) ●	+00:26 (595.) ●	-00:04 (752.) ●
Bike	76.1 km	03:01:25	00:24:34	28.82 km/h	-01:51 (10.) ●	-01:04 (393.) ●	-01:51 (479.) ●
Bike	85.8 km	03:20:40	00:19:15	30.23 km/h	-00:55 (15.) ●	-00:07 (482.) ●	-00:46 (598.) ●
Bike	90 km	03:30:39	00:09:59	25.24 km/h	-00:12 (21.) ●	+00:18 (569.) ●	+00:01 (731.) ●
Bike	90 km	03:30:39	02:50:48	31.62 km/h	-05:29 (17.) ●	+01:14 (524.) ●	-03:41 (659.) ●
Transition		03:34:17	00:03:38	-	-00:22 (18.) ●	-00:06 (502.) ●	-00:03 (753.) ●
Run	0.6 km	03:37:09	00:02:52	04:46 min/km	-00:56 (4.) ●	-00:27 (215.) ●	-00:32 (273.) ●
Run	2.8 km	03:46:40	00:09:31	04:19 min/km	-02:39 (3.) ●	-01:19 (238.) ●	-01:37 (299.) ●
Run	5.5 km	03:59:54	00:13:14	04:54 min/km	-03:25 (4.) ●	-01:27 (290.) ●	-01:50 (370.) ●
Run	7.3 km	04:08:47	00:08:53	04:56 min/km	-02:23 (4.) ●	-01:06 (285.) ●	-01:21 (370.) ●
Run	9 km	04:17:44	00:08:57	05:15 min/km	-02:36 (4.) ●	-01:16 (256.) ●	-01:33 (328.) ●
Run	11.8 km	04:31:43	00:13:59	04:59 min/km	-03:12 (6.) ●	-01:25 (324.) ●	-01:49 (424.) ●
Run	14.7 km	04:45:52	00:14:09	04:52 min/km	-03:58 (5.) ●	-01:51 (292.) ●	-02:10 (385.) ●
Run	16.5 km	04:55:10	00:09:18	05:09 min/km	-02:49 (5.) ●	-01:24 (285.) ●	-01:37 (376.) ●
Run	18.2 km	05:04:48	00:09:38	05:40 min/km	-02:40 (6.) ●	-01:14 (313.) ●	-01:28 (411.) ●
Run	21 km	05:19:36	00:14:48	05:17 min/km	-03:08 (8.) ●	-01:04 (396.) ●	-01:24 (528.) ●
Run	21.1 km	05:20:11	00:00:35	05:49 min/km	-00:02 (17.) ●	+00:01 (550.) ●	±00:00 (760.) ●
Run	21.1 km	05:20:11	01:45:54	05:01 min/km	-27:48 (5.) ●	-12:32 (295.) ●	-15:21 (383.) ●
Total	113 km	05:20:11	05:20:11	21.18 km/h	-37:34 (9.) ●	-13:10 (374.) ●	-21:20 (479.) ●

Ovr	Gen	Div	Name	#	AG
124	103	1	Toby Somerville	322	M60-64	Australia	00:34:03	02:29:18	01:31:06	04:38:43
200	164	2	Mark Burke	149	M60-64	New Zealand	00:32:33	02:24:19	01:47:37	04:50:27
222	183	3	Derek MacMinn	147	M60-64	Australia	00:34:37	02:34:36	01:37:54	04:52:49
365	293	4	Ken Raupach	150	M60-64	Australia	00:40:23	02:41:20	01:41:07	05:08:00
394	316	5	Graeme Ferguson	321	M60-64	Australia	00:40:01	02:39:29	01:45:34	05:10:43
420	331	6	Shane Lye	1568	M60-64	New Zealand	00:37:04	02:33:07	01:57:11	05:13:33
434	341	7	David Arnold	148	M60-64	Australia	00:38:33	02:38:01	01:52:36	05:15:18
451	355	8	Steve Miller	1597	M60-64	Australia	00:36:10	02:44:59	01:51:06	05:17:10
479	374	9	Roger Spice	1582	M60-64	New Zealand	00:37:14	02:50:48	01:45:54	05:20:11
511	399	10	Dave Scott	1718	M60-64	New Zealand	00:34:49	02:53:03	01:48:56	05:22:33