Patrick Long -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1149/831/29All/Gender/AG

M60-64Age group

1592Bib number

AustraliaNationality


41:05	3:05:52	2:43:42	6:41:15

Compare Patrick Long with other athletes!

1592 Long

1573 Larrett ×

1566 Beard ×

1600 Hay ×

1577 Callander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	+01:39 (26.) ●	+03:33 (678.) ●	+03:00 (940.) ●
Transition		00:47:06	00:06:01	-	+01:41 (32.) ●	+01:56 (796.) ●	+02:00 (1165.) ●
Bike	9.4 km	01:05:34	00:18:28	30.54 km/h	+01:00 (30.) ●	+01:39 (761.) ●	+01:14 (997.) ●
Bike	20.8 km	01:25:25	00:19:51	34.46 km/h	+00:23 (26.) ●	+00:53 (661.) ●	+00:26 (848.) ●
Bike	33 km	01:51:44	00:26:19	27.82 km/h	+01:20 (27.) ●	+02:18 (717.) ●	+01:34 (938.) ●
Bike	42.7 km	02:12:00	00:20:16	28.72 km/h	+01:08 (28.) ●	+01:57 (730.) ●	+01:23 (950.) ●
Bike	52.5 km	02:31:37	00:19:37	29.97 km/h	+00:56 (28.) ●	+01:58 (767.) ●	+01:26 (999.) ●
Bike	64.3 km	02:51:57	00:20:20	34.82 km/h	+00:33 (27.) ●	+01:13 (689.) ●	+00:43 (894.) ●
Bike	76.1 km	03:19:54	00:27:57	25.33 km/h	+01:32 (29.) ●	+02:19 (715.) ●	+01:32 (933.) ●
Bike	85.8 km	03:41:53	00:21:59	26.47 km/h	+01:49 (28.) ●	+02:37 (756.) ●	+01:58 (1007.) ●
Bike	90 km	03:52:58	00:11:05	22.74 km/h	+00:54 (29.) ●	+01:24 (792.) ●	+01:07 (1054.) ●
Bike	90 km	03:52:58	03:05:52	29.05 km/h	+09:35 (29.) ●	+16:18 (730.) ●	+11:23 (954.) ●
Transition		03:57:33	00:04:35	-	+00:35 (25.) ●	+00:51 (683.) ●	+00:54 (991.) ●
Run	0.6 km	04:01:39	00:04:06	06:50 min/km	+00:18 (30.) ●	+00:47 (828.) ●	+00:42 (1166.) ●
Run	2.8 km	04:14:58	00:13:19	06:03 min/km	+01:09 (28.) ●	+02:29 (826.) ●	+02:11 (1151.) ●
Run	5.5 km	04:33:11	00:18:13	06:44 min/km	+01:34 (28.) ●	+03:32 (828.) ●	+03:09 (1162.) ●
Run	7.3 km	04:45:59	00:12:48	07:06 min/km	+01:32 (28.) ●	+02:49 (835.) ●	+02:34 (1168.) ●
Run	9 km	05:08:07	00:22:08	13:01 min/km	+10:35 (37.) ●	+11:55 (916.) ●	+11:38 (1329.) ●
Run	11.8 km	05:30:18	00:22:11	07:55 min/km	+05:00 (35.) ●	+06:47 (882.) ●	+06:23 (1264.) ●
Run	14.7 km	05:51:48	00:21:30	07:24 min/km	+03:23 (30.) ●	+05:30 (856.) ●	+05:11 (1218.) ●
Run	16.5 km	06:07:09	00:15:21	08:31 min/km	+03:14 (33.) ●	+04:39 (874.) ●	+04:26 (1251.) ●
Run	18.2 km	06:21:20	00:14:11	08:20 min/km	+01:53 (30.) ●	+03:19 (821.) ●	+03:05 (1165.) ●
Run	21 km	06:40:35	00:19:15	06:52 min/km	+01:19 (27.) ●	+03:23 (783.) ●	+03:03 (1099.) ●
Run	21.1 km	06:41:15	00:00:40	06:39 min/km	+00:03 (30.) ●	+00:06 (759.) ●	+00:05 (1063.) ●
Run	21.1 km	06:41:15	02:43:42	07:45 min/km	+30:00 (31.) ●	+45:16 (871.) ●	+42:27 (1242.) ●
Total	113 km	06:41:15	06:41:15	16.9 km/h	+43:30 (29.) ●	+01:07:54 (831.) ●	+59:44 (1149.) ●

Ovr	Gen	Div	Name	#	AG
956	716	24	Rick Smith	1580	M60-64	Australia	00:48:20	02:51:39	02:14:36	06:05:06
1010	748	25	Graeme Sheard	1720	M60-64	Australia	00:45:45	03:02:27	02:14:28	06:15:01
1090	795	26	Pete Crowther	1594	M60-64	Australia	00:36:56	02:57:48	02:42:26	06:28:01
1121	816	27	Jerry Larrett	1573	M60-64	United Kingdom	00:40:48	02:54:11	02:46:09	06:32:58
1124	817	28	Matthew Beard	1566	M60-64	Australia	00:40:02	03:21:01	02:24:46	06:33:48
1149	831	29	Patrick Long	1592	M60-64	Australia	00:41:05	03:05:52	02:43:42	06:41:15
1174	843	30	David Hay	1600	M60-64	Australia	00:35:49	03:13:29	02:52:09	06:48:28
1212	858	31	Andrew Callander	1577	M60-64	Australia	00:43:07	03:05:42	02:56:57	06:58:38
1213	859	32	Neil Cooper	1579	M60-64	Australia	00:45:57	03:29:16	02:32:36	06:58:41
1224	866	33	Wayne Ball	1587	M60-64	Australia	00:44:22	03:26:47	02:34:23	07:02:17