Sophie Malowiecki -
Ironman 70.3 Sunshine Coast 2023

Quick facts

59/6/6All/Gender/AG

FPROAge group

16Bib number

AustraliaNationality


26:31	2:25:55	1:27:11	4:22:43

Compare Sophie Malowiecki with other athletes!

16 Malowiecki

2 Slater ×

5 Simpson ×

8 Hartnett ×

9 Donker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:31	00:26:31	01:23 min/100m	-03:16 (3.) ●	-12:53 (3.) ●	-11:34 (32.) ●
Transition		00:27:56	00:01:25	-	-00:19 (1.) ●	-02:46 (1.) ●	-02:36 (7.) ●
Bike	9.4 km	00:43:02	00:15:06	37.35 km/h	+00:17 (8.) ●	-03:16 (10.) ●	-02:08 (167.) ●
Bike	20.8 km	01:00:32	00:17:30	39.09 km/h	+00:15 (8.) ●	-03:06 (14.) ●	-01:55 (216.) ●
Bike	33 km	01:20:57	00:20:25	35.85 km/h	±00:00 (7.) ●	-06:12 (8.) ●	-04:20 (124.) ●
Bike	42.7 km	01:36:29	00:15:32	37.47 km/h	-00:12 (8.) ●	-04:51 (8.) ●	-03:21 (99.) ●
Bike	52.5 km	01:51:36	00:15:07	38.9 km/h	-00:09 (7.) ●	-04:24 (7.) ●	-03:04 (97.) ●
Bike	64.3 km	02:08:21	00:16:45	42.27 km/h	+00:13 (8.) ●	-04:06 (9.) ●	-02:52 (146.) ●
Bike	76.1 km	02:29:30	00:21:09	33.48 km/h	-00:23 (7.) ●	-07:08 (7.) ●	-05:16 (82.) ●
Bike	85.8 km	02:45:47	00:16:17	35.74 km/h	+00:12 (7.) ●	-05:16 (7.) ●	-03:44 (114.) ●
Bike	90 km	02:53:51	00:08:04	31.24 km/h	+00:07 (11.) ●	-02:38 (11.) ●	-01:54 (110.) ●
Bike	90 km	02:53:51	02:25:55	37.01 km/h	+00:20 (7.) ●	-40:57 (7.) ●	-28:34 (105.) ●
Transition		02:55:32	00:01:41	-	+00:08 (11.) ●	-02:23 (16.) ●	-02:00 (117.) ●
Run	0.6 km	02:57:59	00:02:27	04:05 min/km	-00:03 (6.) ●	-01:14 (6.) ●	-00:57 (46.) ●
Run	2.8 km	03:06:03	00:08:04	03:40 min/km	-00:14 (4.) ●	-03:59 (4.) ●	-03:04 (51.) ●
Run	5.5 km	03:16:44	00:10:41	03:57 min/km	-00:21 (4.) ●	-05:34 (4.) ●	-04:23 (49.) ●
Run	7.3 km	03:23:47	00:07:03	03:55 min/km	-00:21 (2.) ●	-04:01 (2.) ●	-03:11 (40.) ●
Run	9 km	03:31:00	00:07:13	04:14 min/km	-00:22 (3.) ●	-04:10 (3.) ●	-03:17 (42.) ●
Run	11.8 km	03:43:15	00:12:15	04:22 min/km	+00:40 (10.) ●	-04:48 (12.) ●	-03:33 (143.) ●
Run	14.7 km	03:55:01	00:11:46	04:03 min/km	+00:03 (9.) ●	-05:34 (9.) ●	-04:33 (78.) ●
Run	16.5 km	04:02:42	00:07:41	04:16 min/km	-00:02 (9.) ●	-03:57 (9.) ●	-03:14 (77.) ●
Run	18.2 km	04:10:31	00:07:49	04:35 min/km	-00:04 (8.) ●	-03:57 (8.) ●	-03:17 (75.) ●
Run	21 km	04:22:16	00:11:45	04:11 min/km	-00:05 (8.) ●	-05:22 (8.) ●	-04:27 (86.) ●
Run	21.1 km	04:22:43	00:00:27	04:29 min/km	±00:00 (10.) ●	-00:09 (35.) ●	-00:08 (210.) ●
Run	21.1 km	04:22:43	01:27:11	04:07 min/km	-00:49 (9.) ●	-42:45 (9.) ●	-34:04 (67.) ●
Total	113 km	04:22:43	04:22:43	25.81 km/h	-03:56 (6.) ●	-01:41:44 (6.) ●	-01:18:48 (59.) ●

Ovr	Gen	Div	Name	#	AG
34	1	1	Rebecca Clarke	6	FPRO	New Zealand	00:25:25	02:21:06	01:24:17	04:13:42
45	2	2	Radka Kahlefeldt	3	FPRO	Australia	00:27:20	02:22:58	01:23:28	04:16:52
47	3	3	Sophie Perry	7	FPRO	Australia	00:28:06	02:22:10	01:23:47	04:17:26
49	4	4	Penny Slater	2	FPRO	Australia	00:28:21	02:22:01	01:24:55	04:18:15
55	5	5	Kylie Simpson	5	FPRO	Australia	00:34:01	02:17:38	01:25:54	04:20:59
59	6	6	Sophie Malowiecki	16	FPRO	Australia	00:26:31	02:25:55	01:27:11	04:22:43
65	7	7	Chloe Hartnett	8	FPRO	Australia	00:25:50	02:20:40	01:34:57	04:24:11
81	8	8	Emily Donker	9	FPRO	Australia	00:29:34	02:30:15	01:26:45	04:30:06
85	9	9	Cassie Heaslip	11	FPRO	Australia	00:32:28	02:30:18	01:24:29	04:30:41
96	10	10	Deborah Fuller	10	FPRO	New Zealand	00:32:38	02:30:26	01:26:47	04:33:11