Liam Renwick -
Ironman 70.3 Sunshine Coast 2023

Quick facts

740/566/71All/Gender/AG

M25-29Age group

1658Bib number

AustraliaNationality


34:44	2:50:28	2:05:41	5:43:00

Compare Liam Renwick with other athletes!

1658 Renwick

871 Dempsey ×

250 Nguyen ×

1648 Topham ×

861 Wattanasit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-02:09 (41.) ●	-02:48 (299.) ●	-03:21 (412.) ●
Transition		00:40:12	00:05:28	-	+01:24 (90.) ●	+01:23 (743.) ●	+01:27 (1093.) ●
Bike	9.4 km	00:57:10	00:16:58	33.24 km/h	+00:11 (61.) ●	+00:09 (515.) ●	-00:16 (642.) ●
Bike	20.8 km	01:17:05	00:19:55	34.34 km/h	+00:57 (78.) ●	+00:57 (675.) ●	+00:30 (868.) ●
Bike	33 km	01:41:52	00:24:47	29.54 km/h	+00:47 (68.) ●	+00:46 (577.) ●	+00:02 (742.) ●
Bike	42.7 km	01:59:05	00:17:13	33.8 km/h	-00:55 (46.) ●	-01:06 (319.) ●	-01:40 (380.) ●
Bike	52.5 km	02:16:11	00:17:06	34.39 km/h	-00:31 (55.) ●	-00:33 (394.) ●	-01:05 (469.) ●
Bike	64.3 km	02:34:32	00:18:21	38.58 km/h	-00:43 (48.) ●	-00:46 (380.) ●	-01:16 (458.) ●
Bike	76.1 km	03:02:55	00:28:23	24.94 km/h	+02:26 (86.) ●	+02:45 (734.) ●	+01:58 (964.) ●
Bike	85.8 km	03:21:33	00:18:38	31.23 km/h	-00:52 (51.) ●	-00:44 (409.) ●	-01:23 (494.) ●
Bike	90 km	03:30:40	00:09:07	27.64 km/h	-00:33 (43.) ●	-00:34 (328.) ●	-00:51 (400.) ●
Bike	90 km	03:30:40	02:50:28	31.68 km/h	+00:47 (64.) ●	+00:54 (517.) ●	-04:01 (649.) ●
Transition		03:37:19	00:06:39	-	+02:54 (103.) ●	+02:55 (856.) ●	+02:58 (1239.) ●
Run	0.6 km	03:40:45	00:03:26	05:43 min/km	+00:17 (89.) ●	+00:07 (604.) ●	+00:02 (806.) ●
Run	2.8 km	03:51:53	00:11:08	05:03 min/km	+00:40 (79.) ●	+00:18 (575.) ●	±00:00 (767.) ●
Run	5.5 km	04:07:59	00:16:06	05:57 min/km	+01:49 (86.) ●	+01:25 (680.) ●	+01:02 (921.) ●
Run	7.3 km	04:19:05	00:11:06	06:10 min/km	+01:30 (90.) ●	+01:07 (706.) ●	+00:52 (961.) ●
Run	9 km	04:30:25	00:11:20	06:39 min/km	+01:27 (90.) ●	+01:07 (696.) ●	+00:50 (946.) ●
Run	11.8 km	04:46:54	00:16:29	05:53 min/km	+01:44 (87.) ●	+01:05 (637.) ●	+00:41 (858.) ●
Run	14.7 km	05:03:08	00:16:14	05:35 min/km	+00:47 (73.) ●	+00:14 (532.) ●	-00:05 (724.) ●
Run	16.5 km	05:16:41	00:13:33	07:31 min/km	+03:14 (103.) ●	+02:51 (809.) ●	+02:38 (1136.) ●
Run	18.2 km	05:27:26	00:10:45	06:19 min/km	+00:21 (70.) ●	-00:07 (508.) ●	-00:21 (685.) ●
Run	21 km	05:42:31	00:15:05	05:23 min/km	+00:01 (67.) ●	-00:47 (433.) ●	-01:07 (578.) ●
Run	21.1 km	05:43:00	00:00:29	04:49 min/km	-00:03 (36.) ●	-00:05 (205.) ●	-00:06 (281.) ●
Run	21.1 km	05:43:00	02:05:41	05:57 min/km	+11:47 (85.) ●	+07:15 (622.) ●	+04:26 (844.) ●
Total	113 km	05:43:00	05:43:00	19.77 km/h	+14:43 (71.) ●	+09:39 (566.) ●	+01:29 (740.) ●

Ovr	Gen	Div	Name	#	AG
690	531	66	Sam Kruger	789	M25-29	Australia	00:44:44	03:06:15	01:40:15	05:39:03
692	532	67	Lachlan Holding	836	M25-29	Australia	00:36:37	02:56:54	01:54:40	05:39:08
709	542	68	Rainer Tietz	840	M25-29	Australia	00:42:20	02:46:13	02:04:56	05:40:50
716	547	69	Steven Dempsey	871	M25-29	Australia	00:37:25	02:56:38	02:00:08	05:41:04
729	559	70	Khang Nguyen	250	M25-29	Australia	00:43:05	02:44:45	02:05:30	05:42:19
740	566	71	Liam Renwick	1658	M25-29	Australia	00:34:44	02:50:28	02:05:41	05:43:00
743	568	72	Jordan Topham	1648	M25-29	Australia	00:35:32	02:59:50	01:56:20	05:43:10
744	569	73	Kata Wattanasit	861	M25-29	Thailand	00:39:28	03:03:28	01:51:32	05:43:14
771	589	74	Tom Goodwin	845	M25-29	Australia	00:34:10	02:48:10	02:13:43	05:45:52
781	598	75	Tom McNamara	811	M25-29	Australia	00:35:10	02:59:40	02:05:13	05:47:27