Dan Cochrane -
Ironman 70.3 Sunshine Coast 2023

Quick facts

832/639/89All/Gender/AG

M30-34Age group

1668Bib number

AustraliaNationality


40:17	2:58:13	2:04:32	5:52:01

Compare Dan Cochrane with other athletes!

1668 Cochrane

890 Worters ×

969 Parsons ×

975 Moran ×

977 Voorend ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	+02:09 (84.) ●	+02:45 (637.) ●	+02:12 (876.) ●
Transition		00:45:04	00:04:47	-	+00:30 (90.) ●	+00:42 (665.) ●	+00:46 (975.) ●
Bike	9.4 km	01:02:24	00:17:20	32.54 km/h	+00:21 (80.) ●	+00:31 (596.) ●	+00:06 (750.) ●
Bike	20.8 km	01:22:20	00:19:56	34.31 km/h	+00:37 (88.) ●	+00:58 (678.) ●	+00:31 (875.) ●
Bike	33 km	01:47:25	00:25:05	29.18 km/h	+00:18 (77.) ●	+01:04 (613.) ●	+00:20 (788.) ●
Bike	42.7 km	02:06:43	00:19:18	30.16 km/h	+00:45 (81.) ●	+00:59 (630.) ●	+00:25 (800.) ●
Bike	52.5 km	02:25:04	00:18:21	32.04 km/h	+00:32 (77.) ●	+00:42 (607.) ●	+00:10 (765.) ●
Bike	64.3 km	02:44:57	00:19:53	35.61 km/h	+00:36 (82.) ●	+00:46 (636.) ●	+00:16 (807.) ●
Bike	76.1 km	03:11:56	00:26:59	26.24 km/h	+00:50 (83.) ●	+01:21 (639.) ●	+00:34 (821.) ●
Bike	85.8 km	03:33:16	00:21:20	27.28 km/h	+01:36 (94.) ●	+01:58 (707.) ●	+01:19 (923.) ●
Bike	90 km	03:43:17	00:10:01	25.16 km/h	+00:09 (74.) ●	+00:20 (576.) ●	+00:03 (743.) ●
Bike	90 km	03:43:17	02:58:13	30.3 km/h	+05:44 (82.) ●	+08:39 (641.) ●	+03:44 (821.) ●
Transition		03:47:29	00:04:12	-	+00:29 (82.) ●	+00:28 (618.) ●	+00:31 (905.) ●
Run	0.6 km	03:50:36	00:03:07	05:11 min/km	-00:11 (59.) ●	-00:12 (395.) ●	-00:17 (502.) ●
Run	2.8 km	04:00:56	00:10:20	04:41 min/km	-00:22 (63.) ●	-00:30 (413.) ●	-00:48 (531.) ●
Run	5.5 km	04:14:33	00:13:37	05:02 min/km	-00:52 (52.) ●	-01:04 (346.) ●	-01:27 (449.) ●
Run	7.3 km	04:23:51	00:09:18	05:10 min/km	-00:28 (54.) ●	-00:41 (377.) ●	-00:56 (491.) ●
Run	9 km	04:33:56	00:10:05	05:55 min/km	+00:06 (72.) ●	-00:08 (495.) ●	-00:25 (654.) ●
Run	11.8 km	04:51:05	00:17:09	06:07 min/km	+01:54 (100.) ●	+01:45 (694.) ●	+01:21 (945.) ●
Run	14.7 km	05:08:59	00:17:54	06:10 min/km	+02:08 (96.) ●	+01:54 (683.) ●	+01:35 (948.) ●
Run	16.5 km	05:20:52	00:11:53	06:36 min/km	+01:22 (97.) ●	+01:11 (662.) ●	+00:58 (919.) ●
Run	18.2 km	05:33:18	00:12:26	07:18 min/km	+01:40 (99.) ●	+01:34 (706.) ●	+01:20 (982.) ●
Run	21 km	05:51:19	00:18:01	06:26 min/km	+02:28 (99.) ●	+02:09 (715.) ●	+01:49 (992.) ●
Run	21.1 km	05:52:01	00:00:42	06:59 min/km	+00:09 (112.) ●	+00:08 (809.) ●	+00:07 (1145.) ●
Run	21.1 km	05:52:01	02:04:32	05:54 min/km	+07:54 (89.) ●	+06:06 (603.) ●	+03:17 (818.) ●
Total	113 km	05:52:01	05:52:01	19.26 km/h	+16:46 (89.) ●	+18:40 (639.) ●	+10:30 (832.) ●

Ovr	Gen	Div	Name	#	AG
799	612	84	Mark Cappellone	944	M30-34	Australia	00:42:06	02:58:39	01:59:45	05:48:39
804	616	85	James Jooste	984	M30-34	Australia	00:40:50	03:01:05	01:55:20	05:48:54
818	628	86	Lincoln Leneham	892	M30-34	Australia	00:43:29	02:49:47	02:09:24	05:50:16
821	631	87	Joshua Worters	890	M30-34	Australia	00:39:30	02:51:18	02:13:20	05:50:28
826	634	88	Scott Parsons	969	M30-34	Australia	00:43:42	03:06:33	01:48:31	05:50:51
832	639	89	Dan Cochrane	1668	M30-34	Australia	00:40:17	02:58:13	02:04:32	05:52:01
858	654	90	Andrew Moran	975	M30-34	Australia	00:35:19	02:53:12	02:16:34	05:54:03
863	659	91	Brenton Voorend	977	M30-34	New Zealand	00:38:32	03:01:51	02:04:20	05:54:30
871	665	92	Jack McPhee	885	M30-34	Australia	00:39:33	02:57:43	02:12:36	05:54:50
878	670	93	Andrew Dempster	930	M30-34	Australia	00:41:35	03:05:50	01:59:54	05:55:17