Ryan Jordaan -
Ironman 70.3 Sunshine Coast 2023
Quick facts
1237/873/120All/Gender/AG
M30-34Age group
1673Bib number
South AfricaNationality
46:52 | 3:22:05 | 2:42:40 | 7:06:22 |
Compare Ryan Jordaan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:52 | 00:46:52 | 02:28 min/100m | +08:44 (116.) ● | +09:20 (852.) ● | +08:47 (1213.) ● |
Transition | 00:54:35 | 00:07:43 | - | +03:26 (123.) ● | +03:38 (878.) ● | +03:42 (1274.) ● | |
Bike | 9.4 km | 01:12:54 | 00:18:19 | 30.79 km/h | +01:20 (101.) ● | +01:30 (743.) ● | +01:05 (969.) ● |
Bike | 20.8 km | 01:33:11 | 00:20:17 | 33.72 km/h | +00:58 (95.) ● | +01:19 (725.) ● | +00:52 (948.) ● |
Bike | 33 km | 02:02:38 | 00:29:27 | 24.86 km/h | +04:40 (114.) ● | +05:26 (858.) ● | +04:42 (1179.) ● |
Bike | 42.7 km | 02:24:07 | 00:21:29 | 27.09 km/h | +02:56 (112.) ● | +03:10 (820.) ● | +02:36 (1099.) ● |
Bike | 52.5 km | 02:45:15 | 00:21:08 | 27.82 km/h | +03:19 (118.) ● | +03:29 (860.) ● | +02:57 (1177.) ● |
Bike | 64.3 km | 03:09:57 | 00:24:42 | 28.66 km/h | +05:25 (122.) ● | +05:35 (893.) ● | +05:05 (1275.) ● |
Bike | 76.1 km | 03:40:54 | 00:30:57 | 22.88 km/h | +04:48 (112.) ● | +05:19 (832.) ● | +04:32 (1132.) ● |
Bike | 85.8 km | 04:04:24 | 00:23:30 | 24.77 km/h | +03:46 (116.) ● | +04:08 (846.) ● | +03:29 (1150.) ● |
Bike | 90 km | 04:16:40 | 00:12:16 | 20.54 km/h | +02:24 (119.) ● | +02:35 (870.) ● | +02:18 (1218.) ● |
Bike | 90 km | 04:16:40 | 03:22:05 | 26.72 km/h | +29:36 (116.) ● | +32:31 (849.) ● | +27:36 (1157.) ● |
Transition | 04:23:42 | 00:07:02 | - | +03:19 (122.) ● | +03:18 (871.) ● | +03:21 (1262.) ● | |
Run | 0.6 km | 04:28:58 | 00:05:16 | 08:46 min/km | +01:58 (125.) ● | +01:57 (898.) ● | +01:52 (1293.) ● |
Run | 2.8 km | 04:43:24 | 00:14:26 | 06:33 min/km | +03:44 (120.) ● | +03:36 (870.) ● | +03:18 (1228.) ● |
Run | 5.5 km | 05:01:05 | 00:17:41 | 06:32 min/km | +03:12 (117.) ● | +03:00 (808.) ● | +02:37 (1127.) ● |
Run | 7.3 km | 05:14:23 | 00:13:18 | 07:23 min/km | +03:32 (121.) ● | +03:19 (851.) ● | +03:04 (1199.) ● |
Run | 9 km | 05:27:05 | 00:12:42 | 07:28 min/km | +02:43 (117.) ● | +02:29 (812.) ● | +02:12 (1125.) ● |
Run | 11.8 km | 05:49:40 | 00:22:35 | 08:03 min/km | +07:20 (124.) ● | +07:11 (892.) ● | +06:47 (1279.) ● |
Run | 14.7 km | 06:10:15 | 00:20:35 | 07:05 min/km | +04:49 (119.) ● | +04:35 (838.) ● | +04:16 (1183.) ● |
Run | 16.5 km | 06:27:41 | 00:17:26 | 09:41 min/km | +06:55 (126.) ● | +06:44 (903.) ● | +06:31 (1307.) ● |
Run | 18.2 km | 06:45:28 | 00:17:47 | 10:27 min/km | +07:01 (127.) ● | +06:55 (908.) ● | +06:41 (1314.) ● |
Run | 21 km | 07:05:34 | 00:20:06 | 07:10 min/km | +04:33 (117.) ● | +04:14 (810.) ● | +03:54 (1149.) ● |
Run | 21.1 km | 07:06:22 | 00:00:48 | 07:59 min/km | +00:15 (123.) ● | +00:14 (892.) ● | +00:13 (1275.) ● |
Run | 21.1 km | 07:06:22 | 02:42:40 | 07:42 min/km | +46:02 (124.) ● | +44:14 (867.) ● | +41:25 (1234.) ● |
Total | 113 km | 07:06:22 | 07:06:22 | 15.9 km/h | +01:31:07 (120.) ● | +01:33:01 (873.) ● | +01:24:51 (1237.) ● |