Michael Ehrenberg -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1156/834/117All/Gender/AG

M40-44Age group

1686Bib number

AustraliaNationality


40:58	3:15:23	2:35:24	6:42:51

Compare Michael Ehrenberg with other athletes!

1686 Ehrenberg

1193 Frank ×

1268 Tavita ×

1271 Martin ×

1192 Bruderer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	+02:56 (94.) ●	+03:26 (674.) ●	+02:53 (932.) ●
Transition		00:46:04	00:05:06	-	+00:57 (99.) ●	+01:01 (714.) ●	+01:05 (1045.) ●
Bike	9.4 km	01:05:34	00:19:30	28.92 km/h	+02:38 (120.) ●	+02:41 (844.) ●	+02:16 (1154.) ●
Bike	20.8 km	01:28:37	00:23:03	29.67 km/h	+03:59 (124.) ●	+04:05 (899.) ●	+03:38 (1265.) ●
Bike	33 km	01:58:04	00:29:27	24.86 km/h	+05:30 (124.) ●	+05:26 (857.) ●	+04:42 (1178.) ●
Bike	42.7 km	02:18:53	00:20:49	27.96 km/h	+02:34 (113.) ●	+02:30 (788.) ●	+01:56 (1039.) ●
Bike	52.5 km	02:38:47	00:19:54	29.55 km/h	+02:18 (113.) ●	+02:15 (789.) ●	+01:43 (1038.) ●
Bike	64.3 km	03:00:03	00:21:16	33.29 km/h	+02:14 (110.) ●	+02:09 (778.) ●	+01:39 (1030.) ●
Bike	76.1 km	03:28:45	00:28:42	24.67 km/h	+03:06 (109.) ●	+03:04 (750.) ●	+02:17 (991.) ●
Bike	85.8 km	03:50:46	00:22:01	26.43 km/h	+02:50 (110.) ●	+02:39 (758.) ●	+02:00 (1009.) ●
Bike	90 km	04:01:27	00:10:41	23.59 km/h	+01:05 (107.) ●	+01:00 (731.) ●	+00:43 (961.) ●
Bike	90 km	04:01:27	03:15:23	27.64 km/h	+26:14 (115.) ●	+25:49 (805.) ●	+20:54 (1075.) ●
Transition		04:07:27	00:06:00	-	+02:15 (117.) ●	+02:16 (814.) ●	+02:19 (1175.) ●
Run	0.6 km	04:11:34	00:04:07	06:51 min/km	+00:51 (116.) ●	+00:48 (831.) ●	+00:43 (1174.) ●
Run	2.8 km	04:26:04	00:14:30	06:35 min/km	+03:43 (122.) ●	+03:40 (872.) ●	+03:22 (1231.) ●
Run	5.5 km	04:45:32	00:19:28	07:12 min/km	+04:50 (119.) ●	+04:47 (857.) ●	+04:24 (1211.) ●
Run	7.3 km	04:58:59	00:13:27	07:28 min/km	+03:24 (117.) ●	+03:28 (856.) ●	+03:13 (1211.) ●
Run	9 km	05:13:08	00:14:09	08:19 min/km	+03:53 (119.) ●	+03:56 (870.) ●	+03:39 (1236.) ●
Run	11.8 km	05:33:01	00:19:53	07:06 min/km	+04:28 (114.) ●	+04:29 (837.) ●	+04:05 (1173.) ●
Run	14.7 km	05:53:20	00:20:19	07:00 min/km	+04:18 (114.) ●	+04:19 (829.) ●	+04:00 (1169.) ●
Run	16.5 km	06:07:27	00:14:07	07:50 min/km	+03:27 (113.) ●	+03:25 (833.) ●	+03:12 (1178.) ●
Run	18.2 km	06:21:50	00:14:23	08:27 min/km	+03:31 (113.) ●	+03:31 (834.) ●	+03:17 (1187.) ●
Run	21 km	06:42:13	00:20:23	07:16 min/km	+04:24 (112.) ●	+04:31 (827.) ●	+04:11 (1172.) ●
Run	21.1 km	06:42:51	00:00:38	06:19 min/km	+00:04 (94.) ●	+00:04 (686.) ●	+00:03 (955.) ●
Run	21.1 km	06:42:51	02:35:24	07:21 min/km	+36:53 (115.) ●	+36:58 (846.) ●	+34:09 (1195.) ●
Total	113 km	06:42:51	06:42:51	16.83 km/h	+01:09:15 (117.) ●	+01:09:30 (834.) ●	+01:01:20 (1156.) ●

Ovr	Gen	Div	Name	#	AG
1107	806	112	Sean Loriaux	1261	M40-44	Australia	00:35:55	03:23:31	02:23:01	06:29:50
1108	807	113	Corey Millers	1212	M40-44	Australia	00:44:08	02:54:16	02:44:55	06:30:02
1113	810	114	Tim Geddes	1237	M40-44	Australia	00:41:40	03:10:08	02:31:11	06:31:08
1120	815	115	Michael Frank	1193	M40-44	Germany	00:38:52	03:01:09	02:43:58	06:32:52
1155	833	116	Apineru Tavita	1268	M40-44	Australia	00:47:43	02:59:13	02:44:38	06:42:44
1156	834	117	Michael Ehrenberg	1686	M40-44	Australia	00:40:58	03:15:23	02:35:24	06:42:51
1164	839	118	Brian Martin	1271	M40-44	Australia	00:38:47	03:05:00	02:52:06	06:44:27
1167	840	119	Michael Bruderer	1192	M40-44	Australia	00:41:40	03:17:12	02:37:48	06:45:44
1169	841	120	Dylan Barker	1217	M40-44	South Africa	00:47:31	03:21:05	02:19:07	06:46:40
1177	845	121	Ben Neylan	1170	M40-44	Australia	00:41:34	03:18:46	02:34:41	06:49:18