Nathan White -
Ironman 70.3 Sunshine Coast 2023
Quick facts
362/290/41All/Gender/AG
M40-44Age group
1693Bib number
AustraliaNationality
40:09 | 2:34:21 | 1:44:33 | 5:07:30 |
Compare Nathan White with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | +02:07 (86.) ● | +02:37 (631.) ● | +02:04 (867.) ● |
Transition | 00:46:27 | 00:06:18 | - | +02:09 (113.) ● | +02:13 (819.) ● | +02:17 (1190.) ● | |
Bike | 9.4 km | 01:02:38 | 00:16:11 | 34.85 km/h | -00:41 (45.) ● | -00:38 (344.) ● | -01:03 (410.) ● |
Bike | 20.8 km | 01:20:20 | 00:17:42 | 38.64 km/h | -01:22 (26.) ● | -01:16 (229.) ● | -01:43 (266.) ● |
Bike | 33 km | 01:41:19 | 00:20:59 | 34.88 km/h | -02:58 (18.) ● | -03:02 (159.) ● | -03:46 (189.) ● |
Bike | 42.7 km | 01:57:30 | 00:16:11 | 35.96 km/h | -02:04 (20.) ● | -02:08 (170.) ● | -02:42 (198.) ● |
Bike | 52.5 km | 02:13:44 | 00:16:14 | 36.22 km/h | -01:22 (33.) ● | -01:25 (245.) ● | -01:57 (285.) ● |
Bike | 64.3 km | 02:30:44 | 00:17:00 | 41.65 km/h | -02:02 (16.) ● | -02:07 (151.) ● | -02:37 (178.) ● |
Bike | 76.1 km | 02:54:05 | 00:23:21 | 30.32 km/h | -02:15 (34.) ● | -02:17 (260.) ● | -03:04 (307.) ● |
Bike | 85.8 km | 03:11:49 | 00:17:44 | 32.82 km/h | -01:27 (43.) ● | -01:38 (287.) ● | -02:17 (342.) ● |
Bike | 90 km | 03:20:48 | 00:08:59 | 28.05 km/h | -00:37 (39.) ● | -00:42 (285.) ● | -00:59 (350.) ● |
Bike | 90 km | 03:20:48 | 02:34:21 | 34.99 km/h | -14:48 (27.) ● | -15:13 (220.) ● | -20:08 (260.) ● |
Transition | 03:22:57 | 00:02:09 | - | -01:36 (15.) ● | -01:35 (149.) ● | -01:32 (268.) ● | |
Run | 0.6 km | 03:25:55 | 00:02:58 | 04:56 min/km | -00:18 (46.) ● | -00:21 (274.) ● | -00:26 (352.) ● |
Run | 2.8 km | 03:35:27 | 00:09:32 | 04:20 min/km | -01:15 (41.) ● | -01:18 (243.) ● | -01:36 (305.) ● |
Run | 5.5 km | 03:48:29 | 00:13:02 | 04:49 min/km | -01:36 (43.) ● | -01:39 (259.) ● | -02:02 (331.) ● |
Run | 7.3 km | 03:57:18 | 00:08:49 | 04:53 min/km | -01:14 (42.) ● | -01:10 (272.) ● | -01:25 (352.) ● |
Run | 9 km | 04:06:18 | 00:09:00 | 05:17 min/km | -01:16 (43.) ● | -01:13 (270.) ● | -01:30 (346.) ● |
Run | 11.8 km | 04:19:55 | 00:13:37 | 04:51 min/km | -01:48 (40.) ● | -01:47 (271.) ● | -02:11 (348.) ● |
Run | 14.7 km | 04:34:07 | 00:14:12 | 04:53 min/km | -01:49 (41.) ● | -01:48 (299.) ● | -02:07 (394.) ● |
Run | 16.5 km | 04:43:11 | 00:09:04 | 05:02 min/km | -01:36 (37.) ● | -01:38 (247.) ● | -01:51 (322.) ● |
Run | 18.2 km | 04:52:31 | 00:09:20 | 05:29 min/km | -01:32 (39.) ● | -01:32 (259.) ● | -01:46 (346.) ● |
Run | 21 km | 05:06:52 | 00:14:21 | 05:07 min/km | -01:38 (50.) ● | -01:31 (340.) ● | -01:51 (448.) ● |
Run | 21.1 km | 05:07:30 | 00:00:38 | 06:19 min/km | +00:04 (93.) ● | +00:04 (685.) ● | +00:03 (954.) ● |
Run | 21.1 km | 05:07:30 | 01:44:33 | 04:57 min/km | -13:58 (40.) ● | -13:53 (272.) ● | -16:42 (353.) ● |
Total | 113 km | 05:07:30 | 05:07:30 | 22.05 km/h | -26:06 (41.) ● | -25:51 (290.) ● | -34:01 (362.) ● |