Declan Sherman -
Ironman 70.3 Sunshine Coast 2023

Quick facts

416/328/44All/Gender/AG

M45-49Age group

1699Bib number

AustraliaNationality


37:16	2:42:35	1:47:26	5:13:12

Compare Declan Sherman with other athletes!

1699 Sherman

1355 Gibbings ×

1383 Walsh ×

275 Howe ×

1390 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	-00:27 (60.) ●	-00:16 (466.) ●	-00:49 (635.) ●
Transition		00:40:05	00:02:49	-	-01:09 (29.) ●	-01:16 (221.) ●	-01:12 (352.) ●
Bike	9.4 km	00:56:17	00:16:12	34.81 km/h	-00:32 (51.) ●	-00:37 (348.) ●	-01:02 (416.) ●
Bike	20.8 km	01:14:55	00:18:38	36.71 km/h	-00:08 (63.) ●	-00:20 (427.) ●	-00:47 (518.) ●
Bike	33 km	01:37:43	00:22:48	32.11 km/h	-00:54 (53.) ●	-01:13 (369.) ●	-01:57 (451.) ●
Bike	42.7 km	01:55:35	00:17:52	32.57 km/h	-00:16 (64.) ●	-00:27 (428.) ●	-01:01 (521.) ●
Bike	52.5 km	02:12:28	00:16:53	34.83 km/h	-00:40 (50.) ●	-00:46 (351.) ●	-01:18 (413.) ●
Bike	64.3 km	02:30:41	00:18:13	38.87 km/h	-00:41 (49.) ●	-00:54 (361.) ●	-01:24 (428.) ●
Bike	76.1 km	02:55:26	00:24:45	28.61 km/h	-00:22 (64.) ●	-00:53 (419.) ●	-01:40 (513.) ●
Bike	85.8 km	03:13:30	00:18:04	32.21 km/h	-01:01 (44.) ●	-01:18 (331.) ●	-01:57 (395.) ●
Bike	90 km	03:22:40	00:09:10	27.49 km/h	-00:23 (51.) ●	-00:31 (344.) ●	-00:48 (421.) ●
Bike	90 km	03:22:40	02:42:35	33.21 km/h	-04:57 (54.) ●	-06:59 (363.) ●	-11:54 (441.) ●
Transition		03:25:46	00:03:06	-	-00:29 (59.) ●	-00:38 (403.) ●	-00:35 (609.) ●
Run	0.6 km	03:29:00	00:03:14	05:23 min/km	-00:04 (60.) ●	-00:05 (484.) ●	-00:10 (625.) ●
Run	2.8 km	03:39:00	00:10:00	04:32 min/km	-00:41 (39.) ●	-00:50 (330.) ●	-01:08 (423.) ●
Run	5.5 km	03:53:20	00:14:20	05:18 min/km	-00:17 (52.) ●	-00:21 (448.) ●	-00:44 (595.) ●
Run	7.3 km	04:02:51	00:09:31	05:17 min/km	-00:18 (52.) ●	-00:28 (429.) ●	-00:43 (566.) ●
Run	9 km	04:12:34	00:09:43	05:42 min/km	-00:24 (52.) ●	-00:30 (424.) ●	-00:47 (552.) ●
Run	11.8 km	04:27:38	00:15:04	05:22 min/km	-00:15 (59.) ●	-00:20 (477.) ●	-00:44 (631.) ●
Run	14.7 km	04:42:13	00:14:35	05:01 min/km	-01:20 (45.) ●	-01:25 (347.) ●	-01:44 (459.) ●
Run	16.5 km	04:50:58	00:08:45	04:51 min/km	-01:59 (21.) ●	-01:57 (186.) ●	-02:10 (243.) ●
Run	18.2 km	04:59:52	00:08:54	05:14 min/km	-01:51 (22.) ●	-01:58 (181.) ●	-02:12 (236.) ●
Run	21 km	05:12:43	00:12:51	04:35 min/km	-02:51 (20.) ●	-03:01 (162.) ●	-03:21 (207.) ●
Run	21.1 km	05:13:12	00:00:29	04:49 min/km	-00:04 (27.) ●	-00:05 (206.) ●	-00:06 (282.) ●
Run	21.1 km	05:13:12	01:47:26	05:05 min/km	-10:04 (41.) ●	-11:00 (316.) ●	-13:49 (414.) ●
Total	113 km	05:13:12	05:13:12	21.65 km/h	-17:06 (44.) ●	-20:09 (328.) ●	-28:19 (416.) ●

Ovr	Gen	Div	Name	#	AG
369	297	39	Corey Wooten	1701	M45-49	Australia	00:40:54	02:38:02	01:44:21	05:08:20
373	300	40	Andrew Jacobsen	1368	M45-49	Australia	00:34:55	02:34:25	01:52:08	05:08:40
390	313	41	Stewart Boland	1341	M45-49	Australia	00:39:43	02:39:22	01:45:11	05:10:12
391	314	42	Julian Gibbings	1355	M45-49	Australia	00:30:28	02:43:09	01:51:30	05:10:25
412	325	43	Steve Walsh	1383	M45-49	Australia	00:43:31	02:43:14	01:39:22	05:12:41
416	328	44	Declan Sherman	1699	M45-49	Australia	00:37:16	02:42:35	01:47:26	05:13:12
435	342	45	Stefan Howe	275	M45-49	Australia	00:41:29	02:39:57	01:48:10	05:15:24
449	353	46	Dan Collins	1390	M45-49	Australia	00:38:53	02:43:41	01:46:53	05:16:51
455	357	47	David Hogan	1391	M45-49	Australia	00:35:05	02:48:06	01:47:09	05:17:52
462	363	48	Simon Mak	1315	M45-49	Australia	00:34:19	02:50:31	01:48:22	05:18:43