David Mildren -
Ironman 70.3 Sunshine Coast 2023

Quick facts

215/176/22All/Gender/AG

M45-49Age group

1700Bib number

AustraliaNationality


31:55	2:44:13	1:29:04	4:51:58

Compare David Mildren with other athletes!

1700 Mildren

1328 Darling ×

1398 Mattioli ×

285 Clark ×

276 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-05:48 (14.) ●	-05:37 (153.) ●	-06:10 (204.) ●
Transition		00:35:52	00:03:57	-	-00:01 (74.) ●	-00:08 (509.) ●	-00:04 (758.) ●
Bike	9.4 km	00:51:01	00:15:09	37.23 km/h	-01:35 (18.) ●	-01:40 (143.) ●	-02:05 (172.) ●
Bike	20.8 km	01:08:50	00:17:49	38.39 km/h	-00:57 (37.) ●	-01:09 (255.) ●	-01:36 (295.) ●
Bike	33 km	01:30:58	00:22:08	33.07 km/h	-01:34 (41.) ●	-01:53 (295.) ●	-02:37 (358.) ●
Bike	42.7 km	01:47:36	00:16:38	34.99 km/h	-01:30 (31.) ●	-01:41 (240.) ●	-02:15 (283.) ●
Bike	52.5 km	02:12:27	00:24:51	23.66 km/h	+07:18 (119.) ●	+07:12 (911.) ●	+06:40 (1317.) ●
Bike	64.3 km	02:30:15	00:17:48	39.78 km/h	-01:06 (41.) ●	-01:19 (286.) ●	-01:49 (337.) ●
Bike	76.1 km	02:54:20	00:24:05	29.4 km/h	-01:02 (48.) ●	-01:33 (347.) ●	-02:20 (416.) ●
Bike	85.8 km	03:11:24	00:17:04	34.1 km/h	-02:01 (26.) ●	-02:18 (197.) ●	-02:57 (231.) ●
Bike	90 km	03:20:05	00:08:41	29.02 km/h	-00:52 (28.) ●	-01:00 (212.) ●	-01:17 (258.) ●
Bike	90 km	03:20:05	02:44:13	32.88 km/h	-03:19 (61.) ●	-05:21 (402.) ●	-10:16 (487.) ●
Transition		03:22:54	00:02:49	-	-00:46 (46.) ●	-00:55 (337.) ●	-00:52 (520.) ●
Run	0.6 km	03:25:21	00:02:27	04:05 min/km	-00:51 (4.) ●	-00:52 (27.) ●	-00:57 (40.) ●
Run	2.8 km	03:33:46	00:08:25	03:49 min/km	-02:16 (6.) ●	-02:25 (66.) ●	-02:43 (87.) ●
Run	5.5 km	03:44:47	00:11:01	04:04 min/km	-03:36 (4.) ●	-03:40 (54.) ●	-04:03 (73.) ●
Run	7.3 km	03:52:20	00:07:33	04:11 min/km	-02:16 (5.) ●	-02:26 (70.) ●	-02:41 (90.) ●
Run	9 km	03:59:57	00:07:37	04:28 min/km	-02:30 (4.) ●	-02:36 (59.) ●	-02:53 (79.) ●
Run	11.8 km	04:11:40	00:11:43	04:11 min/km	-03:36 (4.) ●	-03:41 (71.) ●	-04:05 (91.) ●
Run	14.7 km	04:23:37	00:11:57	04:07 min/km	-03:58 (5.) ●	-04:03 (70.) ●	-04:22 (90.) ●
Run	16.5 km	04:31:34	00:07:57	04:24 min/km	-02:47 (8.) ●	-02:45 (87.) ●	-02:58 (108.) ●
Run	18.2 km	04:39:42	00:08:08	04:47 min/km	-02:37 (8.) ●	-02:44 (90.) ●	-02:58 (112.) ●
Run	21 km	04:51:34	00:11:52	04:14 min/km	-03:50 (7.) ●	-04:00 (75.) ●	-04:20 (94.) ●
Run	21.1 km	04:51:58	00:00:24	03:59 min/km	-00:09 (3.) ●	-00:10 (30.) ●	-00:11 (34.) ●
Run	21.1 km	04:51:58	01:29:04	04:13 min/km	-28:26 (4.) ●	-29:22 (66.) ●	-32:11 (86.) ●
Total	113 km	04:51:58	04:51:58	23.22 km/h	-38:20 (22.) ●	-41:23 (176.) ●	-49:33 (215.) ●

Ovr	Gen	Div	Name	#	AG
150	124	17	Troy McKinna	1632	M45-49	Australia	00:28:04	02:26:52	01:44:04	04:42:45
192	157	18	Luke Caldwell	1330	M45-49	Australia	00:25:23	02:37:49	01:41:48	04:49:27
197	161	19	Greg Jenkyns	1299	M45-49	Australia	00:31:54	02:28:59	01:44:00	04:50:11
211	172	20	Josh Darling	1328	M45-49	Australia	00:38:36	02:22:34	01:43:29	04:51:50
213	174	21	Luigi Mattioli	1398	M45-49	Italy	00:33:03	02:34:52	01:35:42	04:51:51
215	176	22	David Mildren	1700	M45-49	Australia	00:31:55	02:44:13	01:29:04	04:51:58
218	179	23	Damon Clark	285	M45-49	New Zealand	00:31:56	02:29:15	01:45:18	04:52:16
223	184	24	Tim Cook	276	M45-49	Australia	00:41:47	02:32:36	01:32:54	04:52:55
238	196	25	Bron Healey	1386	M45-49	New Zealand	00:30:46	02:34:44	01:42:55	04:53:56
240	198	26	Brett Carlsson	283	M45-49	Australia	00:36:05	02:31:10	01:40:56	04:54:11