Graeme Sheard -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1010/748/25All/Gender/AG

M60-64Age group

1720Bib number

AustraliaNationality


45:45	3:02:27	2:14:28	6:15:01

Compare Graeme Sheard with other athletes!

1720 Sheard

1589 Boyd ×

1580 Smith ×

1594 Crowther ×

1573 Larrett ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:45	00:45:45	02:24 min/100m	+06:19 (34.) ●	+08:13 (832.) ●	+07:40 (1183.) ●
Transition		00:53:08	00:07:23	-	+03:03 (36.) ●	+03:18 (869.) ●	+03:22 (1264.) ●
Bike	9.4 km	01:11:05	00:17:57	31.42 km/h	+00:29 (28.) ●	+01:08 (692.) ●	+00:43 (897.) ●
Bike	20.8 km	01:31:33	00:20:28	33.42 km/h	+01:00 (28.) ●	+01:30 (747.) ●	+01:03 (991.) ●
Bike	33 km	01:58:33	00:27:00	27.11 km/h	+02:01 (31.) ●	+02:59 (762.) ●	+02:15 (1008.) ●
Bike	42.7 km	02:18:45	00:20:12	28.81 km/h	+01:04 (27.) ●	+01:53 (724.) ●	+01:19 (941.) ●
Bike	52.5 km	02:37:35	00:18:50	31.22 km/h	+00:09 (24.) ●	+01:11 (683.) ●	+00:39 (873.) ●
Bike	64.3 km	02:57:40	00:20:05	35.25 km/h	+00:18 (25.) ●	+00:58 (664.) ●	+00:28 (853.) ●
Bike	76.1 km	03:25:08	00:27:28	25.78 km/h	+01:03 (27.) ●	+01:50 (678.) ●	+01:03 (881.) ●
Bike	85.8 km	03:45:22	00:20:14	28.76 km/h	+00:04 (25.) ●	+00:52 (612.) ●	+00:13 (777.) ●
Bike	90 km	03:55:35	00:10:13	24.67 km/h	+00:02 (25.) ●	+00:32 (632.) ●	+00:15 (821.) ●
Bike	90 km	03:55:35	03:02:27	29.6 km/h	+06:10 (27.) ●	+12:53 (687.) ●	+07:58 (889.) ●
Transition		04:00:33	00:04:58	-	+00:58 (30.) ●	+01:14 (743.) ●	+01:17 (1072.) ●
Run	0.6 km	04:04:18	00:03:45	06:15 min/km	-00:03 (24.) ●	+00:26 (752.) ●	+00:21 (1032.) ●
Run	2.8 km	04:16:03	00:11:45	05:20 min/km	-00:25 (19.) ●	+00:55 (681.) ●	+00:37 (917.) ●
Run	5.5 km	04:31:30	00:15:27	05:43 min/km	-01:12 (17.) ●	+00:46 (605.) ●	+00:23 (815.) ●
Run	7.3 km	04:42:15	00:10:45	05:58 min/km	-00:31 (22.) ●	+00:46 (649.) ●	+00:31 (875.) ●
Run	9 km	04:53:15	00:11:00	06:28 min/km	-00:33 (22.) ●	+00:47 (651.) ●	+00:30 (880.) ●
Run	11.8 km	05:10:17	00:17:02	06:04 min/km	-00:09 (23.) ●	+01:38 (679.) ●	+01:14 (921.) ●
Run	14.7 km	05:28:32	00:18:15	06:17 min/km	+00:08 (20.) ●	+02:15 (721.) ●	+01:56 (998.) ●
Run	16.5 km	05:40:50	00:12:18	06:49 min/km	+00:11 (22.) ●	+01:36 (706.) ●	+01:23 (986.) ●
Run	18.2 km	05:53:52	00:13:02	07:40 min/km	+00:44 (25.) ●	+02:10 (757.) ●	+01:56 (1057.) ●
Run	21 km	06:14:11	00:20:19	07:15 min/km	+02:23 (30.) ●	+04:27 (825.) ●	+04:07 (1170.) ●
Run	21.1 km	06:15:01	00:00:50	08:19 min/km	+00:13 (36.) ●	+00:16 (906.) ●	+00:15 (1306.) ●
Run	21.1 km	06:15:01	02:14:28	06:22 min/km	+00:46 (21.) ●	+16:02 (718.) ●	+13:13 (989.) ●
Total	113 km	06:15:01	06:15:01	18.08 km/h	+17:16 (25.) ●	+41:40 (748.) ●	+33:30 (1010.) ●

Ovr	Gen	Div	Name	#	AG
767	586	20	Alan Davies	218	M60-64	Australia	00:41:17	02:57:33	02:00:48	05:45:27
814	625	21	Michael Pronger	1602	M60-64	Australia	00:41:14	02:45:44	02:15:18	05:50:08
880	671	22	Rob Murdoch	1581	M60-64	New Zealand	00:36:45	02:57:13	02:15:41	05:55:42
903	682	23	Grant Boyd	1589	M60-64	New Zealand	00:39:52	02:49:08	02:22:15	05:58:06
956	716	24	Rick Smith	1580	M60-64	Australia	00:48:20	02:51:39	02:14:36	06:05:06
1010	748	25	Graeme Sheard	1720	M60-64	Australia	00:45:45	03:02:27	02:14:28	06:15:01
1090	795	26	Pete Crowther	1594	M60-64	Australia	00:36:56	02:57:48	02:42:26	06:28:01
1121	816	27	Jerry Larrett	1573	M60-64	United Kingdom	00:40:48	02:54:11	02:46:09	06:32:58
1124	817	28	Matthew Beard	1566	M60-64	Australia	00:40:02	03:21:01	02:24:46	06:33:48
1149	831	29	Patrick Long	1592	M60-64	Australia	00:41:05	03:05:52	02:43:42	06:41:15