Luigi Lareza -
Ironman 70.3 Sunshine Coast 2023

Quick facts

840/642/101All/Gender/AG

M35-39Age group

1734Bib number

AustraliaNationality


38:33	2:48:40	2:17:53	5:52:51

Compare Luigi Lareza with other athletes!

1734 Lareza

1628 Guinea ×

1074 Dewbery ×

1113 Adam ×

1043 Rencken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	+00:48 (79.) ●	+01:01 (540.) ●	+00:28 (737.) ●
Transition		00:42:55	00:04:22	-	+00:19 (90.) ●	+00:17 (602.) ●	+00:21 (891.) ●
Bike	9.4 km	00:59:07	00:16:12	34.81 km/h	-00:26 (61.) ●	-00:37 (352.) ●	-01:02 (422.) ●
Bike	20.8 km	01:17:20	00:18:13	37.55 km/h	-00:36 (55.) ●	-00:45 (331.) ●	-01:12 (389.) ●
Bike	33 km	01:40:15	00:22:55	31.94 km/h	-00:49 (64.) ●	-01:06 (390.) ●	-01:50 (476.) ●
Bike	42.7 km	01:58:08	00:17:53	32.54 km/h	-00:20 (70.) ●	-00:26 (430.) ●	-01:00 (525.) ●
Bike	52.5 km	02:15:47	00:17:39	33.31 km/h	+00:13 (77.) ●	±00:00 (492.) ●	-00:32 (608.) ●
Bike	64.3 km	02:37:07	00:21:20	33.19 km/h	+02:30 (122.) ●	+02:13 (783.) ●	+01:43 (1038.) ●
Bike	76.1 km	03:02:24	00:25:17	28 km/h	-00:02 (79.) ●	-00:21 (489.) ●	-01:08 (613.) ●
Bike	85.8 km	03:21:41	00:19:17	30.18 km/h	+00:04 (81.) ●	-00:05 (490.) ●	-00:44 (609.) ●
Bike	90 km	03:31:35	00:09:54	25.45 km/h	+00:19 (88.) ●	+00:13 (558.) ●	-00:04 (707.) ●
Bike	90 km	03:31:35	02:48:40	32.02 km/h	+00:53 (80.) ●	-00:54 (483.) ●	-05:49 (601.) ●
Transition		03:34:58	00:03:23	-	-00:11 (74.) ●	-00:21 (469.) ●	-00:18 (697.) ●
Run	0.6 km	03:38:51	00:03:53	06:28 min/km	+00:38 (123.) ●	+00:34 (791.) ●	+00:29 (1100.) ●
Run	2.8 km	03:50:54	00:12:03	05:28 min/km	+01:22 (110.) ●	+01:13 (722.) ●	+00:55 (977.) ●
Run	5.5 km	04:07:04	00:16:10	05:59 min/km	+01:43 (112.) ●	+01:29 (688.) ●	+01:06 (931.) ●
Run	7.3 km	04:17:59	00:10:55	06:03 min/km	+01:10 (107.) ●	+00:56 (683.) ●	+00:41 (925.) ●
Run	9 km	04:29:20	00:11:21	06:40 min/km	+01:17 (113.) ●	+01:08 (700.) ●	+00:51 (954.) ●
Run	11.8 km	04:46:34	00:17:14	06:09 min/km	+02:02 (111.) ●	+01:50 (703.) ●	+01:26 (960.) ●
Run	14.7 km	05:04:27	00:17:53	06:10 min/km	+02:10 (111.) ●	+01:53 (682.) ●	+01:34 (946.) ●
Run	16.5 km	05:17:54	00:13:27	07:28 min/km	+02:59 (124.) ●	+02:45 (805.) ●	+02:32 (1128.) ●
Run	18.2 km	05:30:45	00:12:51	07:33 min/km	+02:12 (116.) ●	+01:59 (739.) ●	+01:45 (1031.) ●
Run	21 km	05:52:11	00:21:26	07:39 min/km	+05:53 (128.) ●	+05:34 (857.) ●	+05:14 (1214.) ●
Run	21.1 km	05:52:51	00:00:40	06:39 min/km	+00:07 (124.) ●	+00:06 (784.) ●	+00:05 (1103.) ●
Run	21.1 km	05:52:51	02:17:53	06:32 min/km	+21:33 (115.) ●	+19:27 (748.) ●	+16:38 (1033.) ●
Total	113 km	05:52:51	05:52:51	19.21 km/h	+23:22 (101.) ●	+19:30 (642.) ●	+11:20 (840.) ●

Ovr	Gen	Div	Name	#	AG
803	615	96	Brendan Cheesman	1680	M35-39	Australia	00:43:01	02:56:32	01:57:48	05:48:50
809	621	97	Alejandro Cancino	1111	M35-39	Argentina	00:41:52	03:12:17	01:46:53	05:49:21
817	627	98	James Chadwick	1124	M35-39	United Kingdom	00:39:13	03:07:49	01:55:38	05:50:14
820	630	99	Tim Guinea	1628	M35-39	Australia	00:46:27	02:47:44	02:10:34	05:50:22
837	641	100	Michael Dewbery	1074	M35-39	Australia	00:39:42	02:50:02	02:15:42	05:52:32
840	642	101	Luigi Lareza	1734	M35-39	Australia	00:38:33	02:48:40	02:17:53	05:52:51
842	643	102	Andrew Adam	1113	M35-39	Australia	00:42:12	03:07:33	01:51:59	05:52:55
861	657	103	Matthew Rencken	1043	M35-39	Australia	00:41:49	03:10:44	01:54:29	05:54:25
862	658	104	James Gallias	1066	M35-39	South Africa	00:39:16	03:10:42	01:54:18	05:54:25
865	661	105	Tom Oblak	1080	M35-39	Australia	00:36:11	03:03:30	02:05:15	05:54:33