Julian Lancaster-Smith -
Ironman 70.3 Sunshine Coast 2023

Quick facts

705/539/49All/Gender/AG

M50-54Age group

1741Bib number

AustraliaNationality


35:54	2:54:21	2:02:34	5:40:19

Compare Julian Lancaster-Smith with other athletes!

1741 Lancaster-Smith

1452 Batt ×

334 Kurihara ×

1422 Farquhar ×

1711 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	-01:53 (42.) ●	-01:38 (374.) ●	-02:11 (504.) ●
Transition		00:40:12	00:04:18	-	+00:16 (73.) ●	+00:13 (584.) ●	+00:17 (870.) ●
Bike	9.4 km	00:57:28	00:17:16	32.66 km/h	+00:13 (63.) ●	+00:27 (584.) ●	+00:02 (736.) ●
Bike	20.8 km	01:16:44	00:19:16	35.5 km/h	+00:18 (62.) ●	+00:18 (562.) ●	-00:09 (697.) ●
Bike	33 km	01:41:07	00:24:23	30.02 km/h	+00:12 (59.) ●	+00:22 (543.) ●	-00:22 (691.) ●
Bike	42.7 km	01:59:44	00:18:37	31.26 km/h	+00:03 (54.) ●	+00:18 (533.) ●	-00:16 (670.) ●
Bike	52.5 km	02:18:13	00:18:29	31.81 km/h	+00:38 (70.) ●	+00:50 (629.) ●	+00:18 (793.) ●
Bike	64.3 km	02:39:35	00:21:22	33.14 km/h	+01:37 (87.) ●	+02:15 (786.) ●	+01:45 (1042.) ●
Bike	76.1 km	03:04:43	00:25:08	28.17 km/h	-00:48 (50.) ●	-00:30 (475.) ●	-01:17 (588.) ●
Bike	85.8 km	03:24:35	00:19:52	29.3 km/h	+00:20 (63.) ●	+00:30 (575.) ●	-00:09 (719.) ●
Bike	90 km	03:34:33	00:09:58	25.28 km/h	+00:11 (59.) ●	+00:17 (568.) ●	±00:00 (730.) ●
Bike	90 km	03:34:33	02:54:21	30.97 km/h	+02:44 (65.) ●	+04:47 (596.) ●	-00:08 (752.) ●
Transition		03:37:45	00:03:12	-	-00:41 (37.) ●	-00:32 (430.) ●	-00:29 (645.) ●
Run	0.6 km	03:41:19	00:03:34	05:56 min/km	+00:04 (69.) ●	+00:15 (682.) ●	+00:10 (922.) ●
Run	2.8 km	03:53:01	00:11:42	05:19 min/km	+00:19 (69.) ●	+00:52 (673.) ●	+00:34 (907.) ●
Run	5.5 km	04:07:59	00:14:58	05:32 min/km	-00:27 (52.) ●	+00:17 (551.) ●	-00:06 (734.) ●
Run	7.3 km	04:18:19	00:10:20	05:44 min/km	-00:16 (52.) ●	+00:21 (580.) ●	+00:06 (780.) ●
Run	9 km	04:29:01	00:10:42	06:17 min/km	-00:08 (52.) ●	+00:29 (600.) ●	+00:12 (803.) ●
Run	11.8 km	04:44:41	00:15:40	05:35 min/km	-00:40 (44.) ●	+00:16 (544.) ●	-00:08 (730.) ●
Run	14.7 km	05:02:00	00:17:19	05:58 min/km	+00:25 (61.) ●	+01:19 (641.) ●	+01:00 (885.) ●
Run	16.5 km	05:12:55	00:10:55	06:03 min/km	-00:30 (46.) ●	+00:13 (552.) ●	±00:00 (751.) ●
Run	18.2 km	05:23:43	00:10:48	06:21 min/km	-00:50 (40.) ●	-00:04 (519.) ●	-00:18 (703.) ●
Run	21 km	05:39:44	00:16:01	05:43 min/km	-01:02 (40.) ●	+00:09 (539.) ●	-00:11 (731.) ●
Run	21.1 km	05:40:19	00:00:35	05:49 min/km	-00:01 (47.) ●	+00:01 (586.) ●	±00:00 (815.) ●
Run	21.1 km	05:40:19	02:02:34	05:48 min/km	-03:06 (48.) ●	+04:08 (568.) ●	+01:19 (769.) ●
Total	113 km	05:40:19	05:40:19	19.92 km/h	-02:40 (49.) ●	+06:58 (539.) ●	-01:12 (705.) ●

Ovr	Gen	Div	Name	#	AG
663	513	44	Nigel Hales	1508	M50-54	Australia	00:36:13	02:51:28	02:00:38	05:36:53
668	516	45	Jaime Martinez	211	M50-54	Australia	00:43:26	02:52:48	01:55:23	05:37:26
685	527	46	Sean Halloran	1511	M50-54	Australia	00:34:33	02:58:19	01:57:48	05:38:29
686	528	47	Richard Batt	1452	M50-54	Australia	00:29:26	02:50:01	02:13:45	05:38:34
700	535	48	Takehiro Kurihara	334	M50-54	Japan	00:40:41	02:50:12	01:57:23	05:39:48
705	539	49	Julian Lancaster-Smith	1741	M50-54	Australia	00:35:54	02:54:21	02:02:34	05:40:19
707	541	50	Richard Farquhar	1422	M50-54	New Zealand	00:43:37	03:03:02	01:45:11	05:40:21
714	545	51	Tony Young	1711	M50-54	Australia	00:36:07	02:50:05	02:09:26	05:41:00
715	546	52	Craig Hall	1499	M50-54	Australia	00:35:00	03:06:37	01:46:05	05:41:00
718	549	53	Dean Smithson	1467	M50-54	Australia	00:37:17	02:55:44	01:57:15	05:41:18