Matthew Sandford -
Ironman 70.3 Sunshine Coast 2023

Quick facts

76/63/9All/Gender/AG

M30-34Age group

177Bib number

AustraliaNationality


32:31	2:22:46	1:28:43	4:28:13

Compare Matthew Sandford with other athletes!

177 Sandford

116 Cuff ×

181 Thomassen ×

987 Hernaez Navarro ×

254 Dickens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-05:37 (22.) ●	-05:01 (183.) ●	-05:34 (248.) ●
Transition		00:34:30	00:01:59	-	-02:18 (4.) ●	-02:06 (55.) ●	-02:02 (92.) ●
Bike	9.4 km	00:49:17	00:14:47	38.15 km/h	-02:12 (16.) ●	-02:02 (102.) ●	-02:27 (123.) ●
Bike	20.8 km	01:06:02	00:16:45	40.84 km/h	-02:34 (11.) ●	-02:13 (83.) ●	-02:40 (93.) ●
Bike	33 km	01:26:01	00:19:59	36.63 km/h	-04:48 (11.) ●	-04:02 (81.) ●	-04:46 (94.) ●
Bike	42.7 km	01:41:17	00:15:16	38.12 km/h	-03:17 (10.) ●	-03:03 (71.) ●	-03:37 (79.) ●
Bike	52.5 km	01:56:11	00:14:54	39.46 km/h	-02:55 (9.) ●	-02:45 (70.) ●	-03:17 (80.) ●
Bike	64.3 km	02:12:14	00:16:03	44.11 km/h	-03:14 (9.) ●	-03:04 (56.) ●	-03:34 (65.) ●
Bike	76.1 km	02:33:31	00:21:17	33.27 km/h	-04:52 (9.) ●	-04:21 (74.) ●	-05:08 (88.) ●
Bike	85.8 km	02:49:20	00:15:49	36.8 km/h	-03:55 (8.) ●	-03:33 (71.) ●	-04:12 (82.) ●
Bike	90 km	02:57:16	00:07:56	31.76 km/h	-01:56 (8.) ●	-01:45 (70.) ●	-02:02 (84.) ●
Bike	90 km	02:57:16	02:22:46	37.82 km/h	-29:43 (9.) ●	-26:48 (69.) ●	-31:43 (80.) ●
Transition		02:59:30	00:02:14	-	-01:29 (25.) ●	-01:30 (179.) ●	-01:27 (310.) ●
Run	0.6 km	03:02:01	00:02:31	04:11 min/km	-00:47 (10.) ●	-00:48 (43.) ●	-00:53 (63.) ●
Run	2.8 km	03:10:26	00:08:25	03:49 min/km	-02:17 (12.) ●	-02:25 (68.) ●	-02:43 (89.) ●
Run	5.5 km	03:21:46	00:11:20	04:11 min/km	-03:09 (10.) ●	-03:21 (77.) ●	-03:44 (98.) ●
Run	7.3 km	03:29:17	00:07:31	04:10 min/km	-02:15 (10.) ●	-02:28 (68.) ●	-02:43 (88.) ●
Run	9 km	03:36:57	00:07:40	04:30 min/km	-02:19 (9.) ●	-02:33 (63.) ●	-02:50 (83.) ●
Run	11.8 km	03:48:27	00:11:30	04:06 min/km	-03:45 (5.) ●	-03:54 (54.) ●	-04:18 (73.) ●
Run	14.7 km	04:00:23	00:11:56	04:06 min/km	-03:50 (10.) ●	-04:04 (69.) ●	-04:23 (89.) ●
Run	16.5 km	04:08:09	00:07:46	04:18 min/km	-02:45 (12.) ●	-02:56 (67.) ●	-03:09 (88.) ●
Run	18.2 km	04:16:02	00:07:53	04:38 min/km	-02:53 (7.) ●	-02:59 (60.) ●	-03:13 (79.) ●
Run	21 km	04:27:47	00:11:45	04:11 min/km	-03:48 (8.) ●	-04:07 (68.) ●	-04:27 (85.) ●
Run	21.1 km	04:28:13	00:00:26	04:19 min/km	-00:07 (20.) ●	-00:08 (109.) ●	-00:09 (132.) ●
Run	21.1 km	04:28:13	01:28:43	04:12 min/km	-27:55 (9.) ●	-29:43 (61.) ●	-32:32 (81.) ●
Total	113 km	04:28:13	04:28:13	25.28 km/h	-01:07:02 (9.) ●	-01:05:08 (63.) ●	-01:13:18 (76.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Jamie Huggett	331	M30-34	Australia	00:25:59	02:12:16	01:19:00	04:01:00
24	23	2	Hamish Harrison	119	M30-34	Australia	00:29:44	02:17:27	01:16:41	04:07:54
30	27	3	Graeme Renard	118	M30-34	South Africa	00:27:54	02:15:25	01:24:28	04:12:10
32	29	4	Shaine Webber	1671	M30-34	South Africa	00:26:16	02:09:19	01:32:32	04:12:34
51	43	5	Matthew Wood	178	M30-34	United Kingdom	00:31:20	02:17:43	01:26:16	04:19:51
54	45	6	Ben Stone	175	M30-34	Australia	00:28:20	02:20:13	01:27:27	04:20:51
64	52	7	Aiden Cuff	116	M30-34	Australia	00:31:53	02:16:05	01:32:22	04:24:09
69	56	8	Mark Thomassen	181	M30-34	Australia	00:32:35	02:21:03	01:27:59	04:25:52
76	63	9	Matthew Sandford	177	M30-34	Australia	00:32:31	02:22:46	01:28:43	04:28:13
97	80	10	Jorge Hernaez Navarro	987	M30-34	Spain	00:30:41	02:27:15	01:31:44	04:33:28