Matthew Wood -
Ironman 70.3 Sunshine Coast 2023

Quick facts

51/43/5All/Gender/AG

M30-34Age group

178Bib number

United KingdomNationality


31:20	2:17:43	1:26:16	4:19:51

Compare Matthew Wood with other athletes!

178 Wood

118 Renard ×

1671 Webber ×

175 Stone ×

116 Cuff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-06:48 (12.) ●	-06:12 (133.) ●	-06:45 (177.) ●
Transition		00:34:19	00:02:59	-	-01:18 (30.) ●	-01:06 (262.) ●	-01:02 (410.) ●
Bike	9.4 km	00:48:14	00:13:55	40.53 km/h	-03:04 (5.) ●	-02:54 (37.) ●	-03:19 (42.) ●
Bike	20.8 km	01:04:26	00:16:12	42.22 km/h	-03:07 (5.) ●	-02:46 (42.) ●	-03:13 (48.) ●
Bike	33 km	01:23:40	00:19:14	38.06 km/h	-05:33 (6.) ●	-04:47 (48.) ●	-05:31 (53.) ●
Bike	42.7 km	01:38:27	00:14:47	39.37 km/h	-03:46 (6.) ●	-03:32 (36.) ●	-04:06 (40.) ●
Bike	52.5 km	01:53:03	00:14:36	40.27 km/h	-03:13 (6.) ●	-03:03 (50.) ●	-03:35 (55.) ●
Bike	64.3 km	02:08:52	00:15:49	44.76 km/h	-03:28 (8.) ●	-03:18 (42.) ●	-03:48 (48.) ●
Bike	76.1 km	02:29:21	00:20:29	34.56 km/h	-05:40 (5.) ●	-05:09 (43.) ●	-05:56 (49.) ●
Bike	85.8 km	02:44:31	00:15:10	38.37 km/h	-04:34 (6.) ●	-04:12 (38.) ●	-04:51 (43.) ●
Bike	90 km	02:52:02	00:07:31	33.53 km/h	-02:21 (5.) ●	-02:10 (35.) ●	-02:27 (40.) ●
Bike	90 km	02:52:02	02:17:43	39.21 km/h	-34:46 (6.) ●	-31:51 (38.) ●	-36:46 (45.) ●
Transition		02:53:35	00:01:33	-	-02:10 (5.) ●	-02:11 (32.) ●	-02:08 (77.) ●
Run	0.6 km	02:56:00	00:02:25	04:01 min/km	-00:53 (3.) ●	-00:54 (21.) ●	-00:59 (32.) ●
Run	2.8 km	03:03:49	00:07:49	03:33 min/km	-02:53 (4.) ●	-03:01 (21.) ●	-03:19 (29.) ●
Run	5.5 km	03:14:24	00:10:35	03:55 min/km	-03:54 (3.) ●	-04:06 (33.) ●	-04:29 (42.) ●
Run	7.3 km	03:21:33	00:07:09	03:58 min/km	-02:37 (3.) ●	-02:50 (37.) ●	-03:05 (50.) ●
Run	9 km	03:28:45	00:07:12	04:14 min/km	-02:47 (3.) ●	-03:01 (30.) ●	-03:18 (38.) ●
Run	11.8 km	03:40:10	00:11:25	04:04 min/km	-03:50 (4.) ●	-03:59 (51.) ●	-04:23 (69.) ●
Run	14.7 km	03:51:43	00:11:33	03:58 min/km	-04:13 (3.) ●	-04:27 (46.) ●	-04:46 (62.) ●
Run	16.5 km	03:59:20	00:07:37	04:13 min/km	-02:54 (6.) ●	-03:05 (55.) ●	-03:18 (71.) ●
Run	18.2 km	04:07:14	00:07:54	04:38 min/km	-02:52 (8.) ●	-02:58 (62.) ●	-03:12 (81.) ●
Run	21 km	04:19:25	00:12:11	04:21 min/km	-03:22 (14.) ●	-03:41 (100.) ●	-04:01 (125.) ●
Run	21.1 km	04:19:51	00:00:26	04:19 min/km	-00:07 (19.) ●	-00:08 (108.) ●	-00:09 (131.) ●
Run	21.1 km	04:19:51	01:26:16	04:05 min/km	-30:22 (4.) ●	-32:10 (46.) ●	-34:59 (62.) ●
Total	113 km	04:19:51	04:19:51	26.09 km/h	-01:15:24 (5.) ●	-01:13:30 (43.) ●	-01:21:40 (51.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Jamie Huggett	331	M30-34	Australia	00:25:59	02:12:16	01:19:00	04:01:00
24	23	2	Hamish Harrison	119	M30-34	Australia	00:29:44	02:17:27	01:16:41	04:07:54
30	27	3	Graeme Renard	118	M30-34	South Africa	00:27:54	02:15:25	01:24:28	04:12:10
32	29	4	Shaine Webber	1671	M30-34	South Africa	00:26:16	02:09:19	01:32:32	04:12:34
51	43	5	Matthew Wood	178	M30-34	United Kingdom	00:31:20	02:17:43	01:26:16	04:19:51
54	45	6	Ben Stone	175	M30-34	Australia	00:28:20	02:20:13	01:27:27	04:20:51
64	52	7	Aiden Cuff	116	M30-34	Australia	00:31:53	02:16:05	01:32:22	04:24:09
69	56	8	Mark Thomassen	181	M30-34	Australia	00:32:35	02:21:03	01:27:59	04:25:52
76	63	9	Matthew Sandford	177	M30-34	Australia	00:32:31	02:22:46	01:28:43	04:28:13
97	80	10	Jorge Hernaez Navarro	987	M30-34	Spain	00:30:41	02:27:15	01:31:44	04:33:28