Jarryd Heldt -
Ironman 70.3 Sunshine Coast 2023

Quick facts

170/140/20All/Gender/AG

M35-39Age group

185Bib number

AustraliaNationality


27:14	2:17:53	1:56:09	4:45:27

Compare Jarryd Heldt with other athletes!

185 Heldt

126 Hortz ×

1048 Avery ×

1084 McPherson ×

186 Kohler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:14	00:27:14	01:26 min/100m	-10:31 (4.) ●	-10:18 (38.) ●	-10:51 (43.) ●
Transition		00:29:35	00:02:21	-	-01:42 (16.) ●	-01:44 (126.) ●	-01:40 (203.) ●
Bike	9.4 km	00:43:20	00:13:45	41.02 km/h	-02:53 (1.) ●	-03:04 (31.) ●	-03:29 (36.) ●
Bike	20.8 km	00:59:22	00:16:02	42.66 km/h	-02:47 (1.) ●	-02:56 (35.) ●	-03:23 (40.) ●
Bike	33 km	01:17:43	00:18:21	39.89 km/h	-05:23 (1.) ●	-05:40 (20.) ●	-06:24 (22.) ●
Bike	42.7 km	01:31:53	00:14:10	41.08 km/h	-04:03 (1.) ●	-04:09 (18.) ●	-04:43 (19.) ●
Bike	52.5 km	01:45:58	00:14:05	41.75 km/h	-03:21 (2.) ●	-03:34 (30.) ●	-04:06 (34.) ●
Bike	64.3 km	02:01:57	00:15:59	44.3 km/h	-02:51 (7.) ●	-03:08 (54.) ●	-03:38 (62.) ●
Bike	76.1 km	02:23:15	00:21:18	33.24 km/h	-04:01 (9.) ●	-04:20 (76.) ●	-05:07 (90.) ●
Bike	85.8 km	02:39:31	00:16:16	35.78 km/h	-02:57 (12.) ●	-03:06 (97.) ●	-03:45 (110.) ●
Bike	90 km	02:47:28	00:07:57	31.7 km/h	-01:38 (8.) ●	-01:44 (73.) ●	-02:01 (88.) ●
Bike	90 km	02:47:28	02:17:53	39.16 km/h	-29:54 (3.) ●	-31:41 (40.) ●	-36:36 (47.) ●
Transition		02:49:18	00:01:50	-	-01:44 (10.) ●	-01:54 (79.) ●	-01:51 (166.) ●
Run	0.6 km	02:51:59	00:02:41	04:28 min/km	-00:34 (18.) ●	-00:38 (113.) ●	-00:43 (146.) ●
Run	2.8 km	03:01:50	00:09:51	04:28 min/km	-00:50 (47.) ●	-00:59 (304.) ●	-01:17 (390.) ●
Run	5.5 km	03:15:28	00:13:38	05:02 min/km	-00:49 (57.) ●	-01:03 (353.) ●	-01:26 (456.) ●
Run	7.3 km	03:24:53	00:09:25	05:13 min/km	-00:20 (68.) ●	-00:34 (408.) ●	-00:49 (535.) ●
Run	9 km	03:34:55	00:10:02	05:54 min/km	-00:02 (77.) ●	-00:11 (485.) ●	-00:28 (642.) ●
Run	11.8 km	03:49:08	00:14:13	05:04 min/km	-00:59 (53.) ●	-01:11 (362.) ●	-01:35 (475.) ●
Run	14.7 km	04:03:56	00:14:48	05:06 min/km	-00:55 (56.) ●	-01:12 (377.) ●	-01:31 (500.) ●
Run	16.5 km	04:14:38	00:10:42	05:56 min/km	+00:14 (88.) ●	±00:00 (526.) ●	-00:13 (715.) ●
Run	18.2 km	04:26:52	00:12:14	07:11 min/km	+01:35 (108.) ●	+01:22 (685.) ●	+01:08 (953.) ●
Run	21 km	04:44:43	00:17:51	06:22 min/km	+02:18 (111.) ●	+01:59 (699.) ●	+01:39 (970.) ●
Run	21.1 km	04:45:27	00:00:44	07:19 min/km	+00:11 (131.) ●	+00:10 (855.) ●	+00:09 (1219.) ●
Run	21.1 km	04:45:27	01:56:09	05:30 min/km	-00:11 (77.) ●	-02:17 (479.) ●	-05:06 (641.) ●
Total	113 km	04:45:27	04:45:27	23.75 km/h	-44:02 (20.) ●	-47:54 (140.) ●	-56:04 (170.) ●

Ovr	Gen	Div	Name	#	AG
148	123	15	Mack Kennedy	182	M35-39	Australia	00:29:46	02:33:49	01:34:55	04:42:30
163	135	16	Warwick Renard	1082	M35-39	South Africa	00:40:14	02:27:13	01:30:00	04:44:45
165	136	17	Shaun Roche	190	M35-39	Australia	00:37:51	02:26:12	01:36:20	04:44:58
167	137	18	Timmy Hortz	126	M35-39	Australia	00:31:11	02:29:35	01:40:01	04:45:13
169	139	19	Nick Avery	1048	M35-39	Australia	00:34:24	02:31:29	01:33:54	04:45:25
170	140	20	Jarryd Heldt	185	M35-39	Australia	00:27:14	02:17:53	01:56:09	04:45:27
178	145	21	Ben McPherson	1084	M35-39	Malta	00:29:53	02:35:52	01:34:04	04:46:13
193	158	22	Luke Kohler	186	M35-39	Australia	00:38:46	02:30:27	01:36:00	04:49:31
199	163	23	Stuart Zahnleiter	124	M35-39	Australia	00:35:04	02:36:00	01:34:37	04:50:24
205	168	24	Maximiliano Barraza	1096	M35-39	Argentina	00:38:45	02:31:37	01:34:27	04:51:10