James Frith -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

808/620/67All/Gender/AG

M50-54Age group

208Bib number

AustraliaNationality

49:202:40:002:12:15 5:49:15

  Compare James Frith with other athletes!

208 Frith
293 Yacoub × 
1714 Hateley × 
207 Miller × 
1433 Twidale × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:20 00:49:2002:35 min/100m+11:33 (99.) +11:48 (887.) +11:15 (1272.)
Transition 00:53:32 00:04:12 - +00:10 (70.) +00:07 (567.) +00:11 (847.)
Bike9.4 km 01:09:59 00:16:2734.29 km/h-00:36 (34.) -00:22 (406.) -00:47 (485.)
Bike20.8 km 01:27:59 00:18:0038 km/h-00:58 (24.) -00:58 (290.) -01:25 (337.)
Bike33 km 01:50:41 00:22:4232.25 km/h-01:29 (34.) -01:19 (354.) -02:03 (431.)
Bike42.7 km 02:08:01 00:17:2033.58 km/h-01:14 (30.) -00:59 (349.) -01:33 (414.)
Bike52.5 km 02:24:45 00:16:4435.14 km/h-01:07 (27.) -00:55 (323.) -01:27 (380.)
Bike64.3 km 02:42:46 00:18:0139.3 km/h-01:44 (27.) -01:06 (331.) -01:36 (392.)
Bike76.1 km 03:06:17 00:23:3130.11 km/h-02:25 (23.) -02:07 (274.) -02:54 (328.)
Bike85.8 km 03:24:15 00:17:5832.39 km/h-01:34 (27.) -01:24 (326.) -02:03 (388.)
Bike90 km 03:33:32 00:09:1727.15 km/h-00:30 (31.) -00:24 (380.) -00:41 (467.)
Bike90 km 03:33:32 02:40:0033.75 km/h-11:37 (24.) -09:34 (320.) -14:29 (379.)
Transition 03:37:00 00:03:28 - -00:25 (43.) -00:16 (484.) -00:13 (722.)
Run0.6 km 03:40:19 00:03:1905:31 min/km-00:11 (53.) ±00:00 (549.) -00:05 (726.)
Run2.8 km 03:51:42 00:11:2305:10 min/km±00:00 (62.) +00:33 (619.) +00:15 (822.)
Run5.5 km 04:07:41 00:15:5905:55 min/km+00:34 (67.) +01:18 (664.) +00:55 (904.)
Run7.3 km 04:18:54 00:11:1306:13 min/km+00:37 (71.) +01:14 (717.) +00:59 (981.)
Run9 km 04:30:15 00:11:2106:40 min/km+00:31 (70.) +01:08 (699.) +00:51 (953.)
Run11.8 km 04:47:38 00:17:2306:12 min/km+01:03 (69.) +01:59 (710.) +01:35 (974.)
Run14.7 km 05:05:32 00:17:5406:10 min/km+01:00 (69.) +01:54 (685.) +01:35 (950.)
Run16.5 km 05:17:41 00:12:0906:44 min/km+00:44 (70.) +01:27 (692.) +01:14 (967.)
Run18.2 km 05:30:14 00:12:3307:22 min/km+00:55 (72.) +01:41 (712.) +01:27 (995.)
Run21 km 05:48:36 00:18:2206:33 min/km+01:19 (71.) +02:30 (738.) +02:10 (1027.)
Run21.1 km 05:49:15 00:00:3906:29 min/km+00:03 (73.) +00:05 (749.) +00:04 (1049.)
Run21.1 km 05:49:15 02:12:1506:16 min/km+06:35 (69.) +13:49 (692.) +11:00 (951.)
Total 113 km 05:49:15 05:49:1519.41 km/h+06:16 (67.) +15:54 (620.) +07:44 (808.)

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