Stefanie Nicholson -
Ironman 70.3 Sunshine Coast 2023

Quick facts

358/48/5All/Gender/AG

F40-44Age group

235Bib number

AustraliaNationality


33:44	2:36:53	1:51:12	5:06:50

Compare Stefanie Nicholson with other athletes!

235 Nicholson

547 Hilder ×

536 Ryland ×

578 Wood ×

538 Dow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:44	00:33:44	01:46 min/100m	-05:25 (6.) ●	-05:40 (58.) ●	-04:21 (326.) ●
Transition		00:36:40	00:02:56	-	-01:19 (11.) ●	-01:15 (74.) ●	-01:05 (394.) ●
Bike	9.4 km	00:52:52	00:16:12	34.81 km/h	-02:01 (7.) ●	-02:10 (42.) ●	-01:02 (419.) ●
Bike	20.8 km	01:11:03	00:18:11	37.62 km/h	-02:49 (5.) ●	-02:25 (33.) ●	-01:14 (382.) ●
Bike	33 km	01:32:37	00:21:34	33.94 km/h	-04:51 (3.) ●	-05:03 (28.) ●	-03:11 (280.) ●
Bike	42.7 km	01:49:40	00:17:03	34.13 km/h	-03:04 (3.) ●	-03:20 (36.) ●	-01:50 (357.) ●
Bike	52.5 km	02:06:18	00:16:38	35.35 km/h	-02:38 (3.) ●	-02:53 (33.) ●	-01:33 (354.) ●
Bike	64.3 km	02:24:15	00:17:57	39.44 km/h	-02:48 (2.) ●	-02:54 (34.) ●	-01:40 (367.) ●
Bike	76.1 km	02:47:40	00:23:25	30.23 km/h	-04:20 (3.) ●	-04:52 (32.) ●	-03:00 (314.) ●
Bike	85.8 km	03:05:03	00:17:23	33.48 km/h	-03:54 (3.) ●	-04:10 (29.) ●	-02:38 (286.) ●
Bike	90 km	03:13:33	00:08:30	29.65 km/h	-02:06 (2.) ●	-02:12 (21.) ●	-01:28 (204.) ●
Bike	90 km	03:13:33	02:36:53	34.42 km/h	-28:31 (3.) ●	-29:59 (32.) ●	-17:36 (321.) ●
Transition		03:15:38	00:02:05	-	-02:02 (5.) ●	-01:59 (43.) ●	-01:36 (251.) ●
Run	0.6 km	03:19:00	00:03:22	05:36 min/km	-00:10 (25.) ●	-00:19 (136.) ●	-00:02 (773.) ●
Run	2.8 km	03:29:27	00:10:27	04:45 min/km	-01:08 (17.) ●	-01:36 (88.) ●	-00:41 (571.) ●
Run	5.5 km	03:43:28	00:14:01	05:11 min/km	-01:36 (14.) ●	-02:14 (82.) ●	-01:03 (537.) ●
Run	7.3 km	03:52:41	00:09:13	05:07 min/km	-01:28 (12.) ●	-01:51 (72.) ●	-01:01 (473.) ●
Run	9 km	04:02:03	00:09:22	05:30 min/km	-01:36 (13.) ●	-02:01 (74.) ●	-01:08 (457.) ●
Run	11.8 km	04:16:35	00:14:32	05:11 min/km	-01:59 (17.) ●	-02:31 (89.) ●	-01:16 (527.) ●
Run	14.7 km	04:31:36	00:15:01	05:10 min/km	-01:45 (17.) ●	-02:19 (94.) ●	-01:18 (543.) ●
Run	16.5 km	04:41:37	00:10:01	05:33 min/km	-01:11 (19.) ●	-01:37 (102.) ●	-00:54 (563.) ●
Run	18.2 km	04:51:42	00:10:05	05:55 min/km	-01:19 (17.) ●	-01:41 (95.) ●	-01:01 (532.) ●
Run	21 km	05:06:17	00:14:35	05:12 min/km	-01:48 (14.) ●	-02:32 (89.) ●	-01:37 (500.) ●
Run	21.1 km	05:06:50	00:00:33	05:29 min/km	-00:01 (29.) ●	-00:03 (144.) ●	-00:02 (664.) ●
Run	21.1 km	05:06:50	01:51:12	05:16 min/km	-14:01 (15.) ●	-18:44 (85.) ●	-10:03 (515.) ●
Total	113 km	05:06:50	05:06:50	22.1 km/h	-51:18 (5.) ●	-57:37 (48.) ●	-34:41 (358.) ●

Ovr	Gen	Div	Name	#	AG
141	14	1	Nikkola Matthews	234	F40-44	New Zealand	00:30:26	02:27:29	01:38:21	04:41:37
321	40	2	Alex Larkman	159	F40-44	Australia	00:30:30	02:39:40	01:48:46	05:03:39
323	41	3	Kelly Hilder	547	F40-44	Australia	00:32:52	02:45:03	01:41:26	05:03:52
354	45	4	Sierra Ryland	536	F40-44	New Zealand	00:34:37	02:40:13	01:47:36	05:06:40
358	48	5	Stefanie Nicholson	235	F40-44	Australia	00:33:44	02:36:53	01:51:12	05:06:50
374	50	6	Jodie Wood	578	F40-44	Australia	00:34:07	02:41:07	01:48:31	05:08:51
400	57	7	Aimee Dow	538	F40-44	New Zealand	00:34:02	02:44:48	01:47:28	05:11:10
408	59	8	Alex Thomas	553	F40-44	Australia	00:36:48	02:49:38	01:40:02	05:11:53
411	61	9	Jowita Kozlowska	546	F40-44	Australia	00:37:16	02:48:51	01:39:15	05:12:40
415	62	10	Cara Brisbane	574	F40-44	Australia	00:35:03	02:48:35	01:43:52	05:13:10