Jackie Lyons -
Ironman 70.3 Sunshine Coast 2023

Quick facts

610/96/18All/Gender/AG

F40-44Age group

236Bib number

AustraliaNationality


38:18	2:49:42	1:57:40	5:31:45

Compare Jackie Lyons with other athletes!

236 Lyons

1621 Keith ×

543 Trembearth ×

585 O’Gorman ×

548 Chatterjee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-00:51 (26.) ●	-01:06 (146.) ●	+00:13 (714.) ●
Transition		00:41:40	00:03:22	-	-00:53 (19.) ●	-00:49 (111.) ●	-00:39 (543.) ●
Bike	9.4 km	00:58:29	00:16:49	33.54 km/h	-01:24 (13.) ●	-01:33 (74.) ●	-00:25 (598.) ●
Bike	20.8 km	01:17:15	00:18:46	36.45 km/h	-02:14 (10.) ●	-01:50 (63.) ●	-00:39 (548.) ●
Bike	33 km	01:40:57	00:23:42	30.89 km/h	-02:43 (14.) ●	-02:55 (80.) ●	-01:03 (584.) ●
Bike	42.7 km	02:01:20	00:20:23	28.55 km/h	+00:16 (27.) ●	±00:00 (170.) ●	+01:30 (975.) ●
Bike	52.5 km	02:18:28	00:17:08	34.32 km/h	-02:08 (7.) ●	-02:23 (54.) ●	-01:03 (485.) ●
Bike	64.3 km	02:36:45	00:18:17	38.72 km/h	-02:28 (7.) ●	-02:34 (50.) ●	-01:20 (444.) ●
Bike	76.1 km	03:01:04	00:24:19	29.12 km/h	-03:26 (8.) ●	-03:58 (55.) ●	-02:06 (449.) ●
Bike	85.8 km	03:21:01	00:19:57	29.17 km/h	-01:20 (19.) ●	-01:36 (112.) ●	-00:04 (732.) ●
Bike	90 km	03:31:22	00:10:21	24.35 km/h	-00:15 (25.) ●	-00:21 (147.) ●	+00:23 (869.) ●
Bike	90 km	03:31:22	02:49:42	31.82 km/h	-15:42 (17.) ●	-17:10 (88.) ●	-04:47 (628.) ●
Transition		03:34:05	00:02:43	-	-01:24 (12.) ●	-01:21 (89.) ●	-00:58 (485.) ●
Run	0.6 km	03:37:23	00:03:18	05:30 min/km	-00:14 (21.) ●	-00:23 (118.) ●	-00:06 (712.) ●
Run	2.8 km	03:48:28	00:11:05	05:02 min/km	-00:30 (27.) ●	-00:58 (135.) ●	-00:03 (758.) ●
Run	5.5 km	04:03:14	00:14:46	05:28 min/km	-00:51 (23.) ●	-01:29 (121.) ●	-00:18 (702.) ●
Run	7.3 km	04:13:02	00:09:48	05:26 min/km	-00:53 (22.) ●	-01:16 (108.) ●	-00:26 (634.) ●
Run	9 km	04:23:04	00:10:02	05:54 min/km	-00:56 (22.) ●	-01:21 (109.) ●	-00:28 (641.) ●
Run	11.8 km	04:38:22	00:15:18	05:27 min/km	-01:13 (22.) ●	-01:45 (116.) ●	-00:30 (674.) ●
Run	14.7 km	04:54:11	00:15:49	05:27 min/km	-00:57 (23.) ●	-01:31 (123.) ●	-00:30 (662.) ●
Run	16.5 km	05:04:28	00:10:17	05:42 min/km	-00:55 (22.) ●	-01:21 (117.) ●	-00:38 (622.) ●
Run	18.2 km	05:15:02	00:10:34	06:12 min/km	-00:50 (23.) ●	-01:12 (121.) ●	-00:32 (649.) ●
Run	21 km	05:31:09	00:16:07	05:45 min/km	-00:16 (28.) ●	-01:00 (143.) ●	-00:05 (749.) ●
Run	21.1 km	05:31:45	00:00:36	05:59 min/km	+00:02 (36.) ●	±00:00 (188.) ●	+00:01 (886.) ●
Run	21.1 km	05:31:45	01:57:40	05:34 min/km	-07:33 (22.) ●	-12:16 (116.) ●	-03:35 (666.) ●
Total	113 km	05:31:45	05:31:45	20.44 km/h	-26:23 (18.) ●	-32:42 (96.) ●	-09:46 (610.) ●

Ovr	Gen	Div	Name	#	AG
515	77	13	Kim Churchill	581	F40-44	Australia	00:36:27	02:50:05	01:51:31	05:22:47
534	82	14	Jane Smith	160	F40-44	Australia	00:30:19	02:36:27	02:09:51	05:24:02
564	90	15	Joanne Hatt	545	F40-44	Australia	00:36:18	02:48:01	01:52:22	05:27:12
572	91	16	Lauren Keith	1621	F40-44	Australia	00:37:09	02:45:05	01:59:49	05:27:41
581	93	17	Jaimee Trembearth	543	F40-44	Australia	00:42:14	02:53:47	01:46:55	05:28:50
610	96	18	Jackie Lyons	236	F40-44	Australia	00:38:18	02:49:42	01:57:40	05:31:45
619	99	19	Shannon O’Gorman	585	F40-44	Australia	00:36:45	03:01:16	01:46:23	05:33:03
631	101	20	Konika Chatterjee	548	F40-44	Australia	00:44:45	02:52:34	01:49:33	05:34:18
670	108	21	Renee Bidwell	534	F40-44	Australia	00:35:52	02:53:04	02:01:55	05:37:33
676	110	22	Kate Cecil	1684	F40-44	Australia	00:43:44	03:01:52	01:44:34	05:37:46