Seb Forsyth -
Ironman 70.3 Sunshine Coast 2023

Quick facts

327/264/34All/Gender/AG

M30-34Age group

253Bib number

AustraliaNationality


32:10	2:42:50	1:43:36	5:04:11

Compare Seb Forsyth with other athletes!

253 Forsyth

1664 Steckoll ×

1662 MacDonald ×

994 O'Brien ×

918 Memmler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-05:58 (19.) ●	-05:22 (169.) ●	-05:55 (223.) ●
Transition		00:35:10	00:03:00	-	-01:17 (31.) ●	-01:05 (264.) ●	-01:01 (412.) ●
Bike	9.4 km	00:51:51	00:16:41	33.81 km/h	-00:18 (61.) ●	-00:08 (450.) ●	-00:33 (550.) ●
Bike	20.8 km	01:10:28	00:18:37	36.74 km/h	-00:42 (53.) ●	-00:21 (426.) ●	-00:48 (517.) ●
Bike	33 km	01:33:50	00:23:22	31.33 km/h	-01:25 (53.) ●	-00:39 (434.) ●	-01:23 (531.) ●
Bike	42.7 km	01:51:11	00:17:21	33.54 km/h	-01:12 (45.) ●	-00:58 (351.) ●	-01:32 (416.) ●
Bike	52.5 km	02:07:52	00:16:41	35.24 km/h	-01:08 (42.) ●	-00:58 (318.) ●	-01:30 (374.) ●
Bike	64.3 km	02:26:15	00:18:23	38.51 km/h	-00:54 (49.) ●	-00:44 (386.) ●	-01:14 (468.) ●
Bike	76.1 km	02:50:54	00:24:39	28.72 km/h	-01:30 (50.) ●	-00:59 (406.) ●	-01:46 (496.) ●
Bike	85.8 km	03:08:49	00:17:55	32.48 km/h	-01:49 (41.) ●	-01:27 (316.) ●	-02:06 (376.) ●
Bike	90 km	03:18:00	00:09:11	27.44 km/h	-00:41 (45.) ●	-00:30 (349.) ●	-00:47 (426.) ●
Bike	90 km	03:18:00	02:42:50	33.16 km/h	-09:39 (44.) ●	-06:44 (368.) ●	-11:39 (447.) ●
Transition		03:20:35	00:02:35	-	-01:08 (37.) ●	-01:09 (278.) ●	-01:06 (439.) ●
Run	0.6 km	03:23:35	00:03:00	05:00 min/km	-00:18 (44.) ●	-00:19 (309.) ●	-00:24 (396.) ●
Run	2.8 km	03:33:26	00:09:51	04:28 min/km	-00:51 (45.) ●	-00:59 (303.) ●	-01:17 (389.) ●
Run	5.5 km	03:46:46	00:13:20	04:56 min/km	-01:09 (43.) ●	-01:21 (304.) ●	-01:44 (394.) ●
Run	7.3 km	03:55:31	00:08:45	04:51 min/km	-01:01 (38.) ●	-01:14 (258.) ●	-01:29 (332.) ●
Run	9 km	04:04:12	00:08:41	05:06 min/km	-01:18 (31.) ●	-01:32 (207.) ●	-01:49 (267.) ●
Run	11.8 km	04:17:56	00:13:44	04:54 min/km	-01:31 (42.) ●	-01:40 (287.) ●	-02:04 (369.) ●
Run	14.7 km	04:31:32	00:13:36	04:41 min/km	-02:10 (31.) ●	-02:24 (217.) ●	-02:43 (280.) ●
Run	16.5 km	04:40:28	00:08:56	04:57 min/km	-01:35 (31.) ●	-01:46 (223.) ●	-01:59 (287.) ●
Run	18.2 km	04:49:43	00:09:15	05:26 min/km	-01:31 (34.) ●	-01:37 (249.) ●	-01:51 (330.) ●
Run	21 km	05:03:41	00:13:58	04:59 min/km	-01:35 (38.) ●	-01:54 (285.) ●	-02:14 (382.) ●
Run	21.1 km	05:04:11	00:00:30	04:59 min/km	-00:03 (55.) ●	-00:04 (310.) ●	-00:05 (424.) ●
Run	21.1 km	05:04:11	01:43:36	04:54 min/km	-13:02 (36.) ●	-14:50 (253.) ●	-17:39 (323.) ●
Total	113 km	05:04:11	05:04:11	22.29 km/h	-31:04 (34.) ●	-29:10 (264.) ●	-37:20 (327.) ●

Ovr	Gen	Div	Name	#	AG
274	224	29	Justin Meryment	963	M30-34	Australia	00:35:57	02:33:31	01:42:22	04:58:28
275	225	30	Ash Snooks	877	M30-34	Australia	00:34:45	02:33:07	01:44:51	04:58:38
293	238	31	Andrew Sponneck	950	M30-34	Australia	00:33:03	02:39:24	01:42:18	05:00:49
296	241	32	Ricci Steckoll	1664	M30-34	Australia	00:35:38	02:32:06	01:47:01	05:00:55
318	258	33	Rien MacDonald	1662	M30-34	Australia	00:40:40	02:40:42	01:36:19	05:03:29
327	264	34	Seb Forsyth	253	M30-34	Australia	00:32:10	02:42:50	01:43:36	05:04:11
337	271	35	Patrick O'Brien	994	M30-34	Australia	00:39:21	02:28:53	01:48:39	05:04:48
347	281	36	Luke Memmler	918	M30-34	Australia	00:33:31	02:52:11	01:32:40	05:05:54
366	294	37	James Hogben	1667	M30-34	Australia	00:35:00	02:33:58	01:53:05	05:08:06
372	299	38	David Pugh	255	M30-34	United Kingdom	00:46:02	02:29:44	01:47:59	05:08:39