Jack Dickens -
Ironman 70.3 Sunshine Coast 2023

Quick facts

100/83/11All/Gender/AG

M30-34Age group

254Bib number

AustraliaNationality


32:46	2:28:13	1:27:58	4:33:43

Compare Jack Dickens with other athletes!

254 Dickens

177 Sandford ×

987 Hernaez Navarro ×

1670 Lancaster ×

893 Hart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-05:22 (25.) ●	-04:46 (194.) ●	-05:19 (265.) ●
Transition		00:35:29	00:02:43	-	-01:34 (22.) ●	-01:22 (201.) ●	-01:18 (317.) ●
Bike	9.4 km	00:50:15	00:14:46	38.19 km/h	-02:13 (15.) ●	-02:03 (99.) ●	-02:28 (119.) ●
Bike	20.8 km	01:07:23	00:17:08	39.92 km/h	-02:11 (19.) ●	-01:50 (126.) ●	-02:17 (149.) ●
Bike	33 km	01:28:25	00:21:02	34.8 km/h	-03:45 (22.) ●	-02:59 (170.) ●	-03:43 (201.) ●
Bike	42.7 km	01:44:16	00:15:51	36.72 km/h	-02:42 (17.) ●	-02:28 (120.) ●	-03:02 (141.) ●
Bike	52.5 km	01:59:37	00:15:21	38.31 km/h	-02:28 (15.) ●	-02:18 (113.) ●	-02:50 (133.) ●
Bike	64.3 km	02:16:37	00:17:00	41.65 km/h	-02:17 (21.) ●	-02:07 (150.) ●	-02:37 (177.) ●
Bike	76.1 km	02:38:54	00:22:17	31.77 km/h	-03:52 (16.) ●	-03:21 (147.) ●	-04:08 (175.) ●
Bike	85.8 km	02:55:35	00:16:41	34.89 km/h	-03:03 (19.) ●	-02:41 (147.) ●	-03:20 (172.) ●
Bike	90 km	03:03:42	00:08:07	31.05 km/h	-01:45 (9.) ●	-01:34 (96.) ●	-01:51 (119.) ●
Bike	90 km	03:03:42	02:28:13	36.43 km/h	-24:16 (16.) ●	-21:21 (122.) ●	-26:16 (142.) ●
Transition		03:05:45	00:02:03	-	-01:40 (19.) ●	-01:41 (127.) ●	-01:38 (236.) ●
Run	0.6 km	03:08:24	00:02:39	04:25 min/km	-00:39 (16.) ●	-00:40 (82.) ●	-00:45 (111.) ●
Run	2.8 km	03:16:52	00:08:28	03:50 min/km	-02:14 (15.) ●	-02:22 (75.) ●	-02:40 (96.) ●
Run	5.5 km	03:28:12	00:11:20	04:11 min/km	-03:09 (9.) ●	-03:21 (76.) ●	-03:44 (97.) ●
Run	7.3 km	03:35:34	00:07:22	04:05 min/km	-02:24 (8.) ●	-02:37 (58.) ●	-02:52 (77.) ●
Run	9 km	03:43:13	00:07:39	04:30 min/km	-02:20 (8.) ●	-02:34 (61.) ●	-02:51 (81.) ●
Run	11.8 km	03:54:47	00:11:34	04:07 min/km	-03:41 (9.) ●	-03:50 (62.) ●	-04:14 (81.) ●
Run	14.7 km	04:06:31	00:11:44	04:02 min/km	-04:02 (6.) ●	-04:16 (54.) ●	-04:35 (72.) ●
Run	16.5 km	04:14:12	00:07:41	04:16 min/km	-02:50 (8.) ●	-03:01 (58.) ●	-03:14 (75.) ●
Run	18.2 km	04:21:58	00:07:46	04:34 min/km	-03:00 (6.) ●	-03:06 (52.) ●	-03:20 (67.) ●
Run	21 km	04:33:16	00:11:18	04:02 min/km	-04:15 (5.) ●	-04:34 (43.) ●	-04:54 (55.) ●
Run	21.1 km	04:33:43	00:00:27	04:29 min/km	-00:06 (21.) ●	-00:07 (114.) ●	-00:08 (146.) ●
Run	21.1 km	04:33:43	01:27:58	04:10 min/km	-28:40 (6.) ●	-30:28 (54.) ●	-33:17 (74.) ●
Total	113 km	04:33:43	04:33:43	24.77 km/h	-01:01:32 (11.) ●	-59:38 (83.) ●	-01:07:48 (100.) ●

Ovr	Gen	Div	Name	#	AG
54	45	6	Ben Stone	175	M30-34	Australia	00:28:20	02:20:13	01:27:27	04:20:51
64	52	7	Aiden Cuff	116	M30-34	Australia	00:31:53	02:16:05	01:32:22	04:24:09
69	56	8	Mark Thomassen	181	M30-34	Australia	00:32:35	02:21:03	01:27:59	04:25:52
76	63	9	Matthew Sandford	177	M30-34	Australia	00:32:31	02:22:46	01:28:43	04:28:13
97	80	10	Jorge Hernaez Navarro	987	M30-34	Spain	00:30:41	02:27:15	01:31:44	04:33:28
100	83	11	Jack Dickens	254	M30-34	Australia	00:32:46	02:28:13	01:27:58	04:33:43
112	93	12	David Lancaster	1670	M30-34	United Kingdom	00:32:12	02:30:05	01:28:14	04:35:50
117	98	13	Matthew Hart	893	M30-34	Australia	00:31:45	02:24:15	01:37:24	04:37:09
132	109	14	Timothy Davis	926	M30-34	Australia	00:37:03	02:28:56	01:30:05	04:40:35
133	110	15	Kurt Engels	916	M30-34	Australia	00:29:39	02:33:35	01:33:32	04:40:41