Kriston Nicholson -
Ironman 70.3 Sunshine Coast 2023

Quick facts

272/222/27All/Gender/AG

M40-44Age group

265Bib number

AustraliaNationality


34:07	2:29:03	1:49:53	4:58:22

Compare Kriston Nicholson with other athletes!

265 Nicholson

1184 Kelly ×

266 Saal ×

272 Franco Marin ×

1198 Gretton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	-03:55 (32.) ●	-03:25 (257.) ●	-03:58 (354.) ●
Transition		00:37:13	00:03:06	-	-01:03 (38.) ●	-00:59 (286.) ●	-00:55 (444.) ●
Bike	9.4 km	00:52:01	00:14:48	38.11 km/h	-02:04 (9.) ●	-02:01 (106.) ●	-02:26 (127.) ●
Bike	20.8 km	01:08:42	00:16:41	41 km/h	-02:23 (6.) ●	-02:17 (77.) ●	-02:44 (86.) ●
Bike	33 km	01:29:59	00:21:17	34.39 km/h	-02:40 (28.) ●	-02:44 (215.) ●	-03:28 (254.) ●
Bike	42.7 km	01:46:13	00:16:14	35.85 km/h	-02:01 (21.) ●	-02:05 (185.) ●	-02:39 (216.) ●
Bike	52.5 km	02:01:59	00:15:46	37.29 km/h	-01:50 (17.) ●	-01:53 (170.) ●	-02:25 (199.) ●
Bike	64.3 km	02:19:02	00:17:03	41.52 km/h	-01:59 (19.) ●	-02:04 (166.) ●	-02:34 (196.) ●
Bike	76.1 km	02:41:35	00:22:33	31.4 km/h	-03:03 (18.) ●	-03:05 (176.) ●	-03:52 (210.) ●
Bike	85.8 km	02:58:10	00:16:35	35.1 km/h	-02:36 (13.) ●	-02:47 (135.) ●	-03:26 (155.) ●
Bike	90 km	03:06:16	00:08:06	31.11 km/h	-01:30 (11.) ●	-01:35 (95.) ●	-01:52 (117.) ●
Bike	90 km	03:06:16	02:29:03	36.23 km/h	-20:06 (15.) ●	-20:31 (135.) ●	-25:26 (158.) ●
Transition		03:08:29	00:02:13	-	-01:32 (21.) ●	-01:31 (170.) ●	-01:28 (299.) ●
Run	0.6 km	03:12:07	00:03:38	06:03 min/km	+00:22 (98.) ●	+00:19 (710.) ●	+00:14 (961.) ●
Run	2.8 km	03:22:26	00:10:19	04:41 min/km	-00:28 (58.) ●	-00:31 (411.) ●	-00:49 (529.) ●
Run	5.5 km	03:36:12	00:13:46	05:05 min/km	-00:52 (56.) ●	-00:55 (381.) ●	-01:18 (494.) ●
Run	7.3 km	03:45:28	00:09:16	05:08 min/km	-00:47 (54.) ●	-00:43 (373.) ●	-00:58 (483.) ●
Run	9 km	03:55:05	00:09:37	05:39 min/km	-00:39 (58.) ●	-00:36 (407.) ●	-00:53 (530.) ●
Run	11.8 km	04:09:31	00:14:26	05:09 min/km	-00:59 (53.) ●	-00:58 (390.) ●	-01:22 (515.) ●
Run	14.7 km	04:24:04	00:14:33	05:01 min/km	-01:28 (48.) ●	-01:27 (344.) ●	-01:46 (456.) ●
Run	16.5 km	04:33:40	00:09:36	05:19 min/km	-01:04 (50.) ●	-01:06 (342.) ●	-01:19 (454.) ●
Run	18.2 km	04:43:31	00:09:51	05:47 min/km	-01:01 (53.) ●	-01:01 (358.) ●	-01:15 (470.) ●
Run	21 km	04:57:48	00:14:17	05:06 min/km	-01:42 (48.) ●	-01:35 (330.) ●	-01:55 (435.) ●
Run	21.1 km	04:58:22	00:00:34	05:39 min/km	±00:00 (80.) ●	±00:00 (535.) ●	-00:01 (740.) ●
Run	21.1 km	04:58:22	01:49:53	05:12 min/km	-08:38 (56.) ●	-08:33 (376.) ●	-11:22 (493.) ●
Total	113 km	04:58:22	04:58:22	22.72 km/h	-35:14 (27.) ●	-34:59 (222.) ●	-43:09 (272.) ●

Ovr	Gen	Div	Name	#	AG
243	200	22	Jeremy Glasson	1187	M40-44	Australia	00:37:00	02:33:06	01:38:48	04:54:53
246	202	23	Mark Hilmer	1284	M40-44	Australia	00:35:22	02:37:57	01:34:10	04:55:16
247	203	24	Stephen Potter	1291	M40-44	Australia	00:33:59	02:32:35	01:43:06	04:55:17
255	209	25	Henry Kelly	1184	M40-44	Australia	00:35:04	02:37:36	01:36:06	04:56:35
271	221	26	Leighton Saal	266	M40-44	Australia	00:31:48	02:38:01	01:40:08	04:58:20
272	222	27	Kriston Nicholson	265	M40-44	Australia	00:34:07	02:29:03	01:49:53	04:58:22
273	223	28	Luis Franco Marin	272	M40-44	Australia	00:31:51	02:37:05	01:43:24	04:58:26
280	229	29	Rodney Gretton	1198	M40-44	Australia	00:32:00	02:39:45	01:42:13	04:59:28
287	234	30	Dalton Hall	1177	M40-44	Australia	00:37:11	02:42:48	01:34:22	05:00:36
288	235	31	Ben Luscombe	1205	M40-44	Australia	00:30:39	02:39:31	01:45:47	05:00:36