Joel Fletcher -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

494/384/51All/Gender/AG

M45-49Age group

278Bib number

AustraliaNationality

35:012:43:191:56:45 5:21:25

  Compare Joel Fletcher with other athletes!

278 Fletcher
1308 Ostwald × 
1365 Pavic × 
1333 Iggulden × 
1356 Welsh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:01 00:35:0101:50 min/100m-02:42 (43.) -02:31 (323.) -03:04 (436.)
Transition 00:38:00 00:02:59 - -00:59 (41.) -01:06 (261.) -01:02 (409.)
Bike9.4 km 00:54:16 00:16:1634.67 km/h-00:28 (53.) -00:33 (364.) -00:58 (435.)
Bike20.8 km 01:12:33 00:18:1737.41 km/h-00:29 (52.) -00:41 (348.) -01:08 (414.)
Bike33 km 01:34:56 00:22:2332.7 km/h-01:19 (46.) -01:38 (320.) -02:22 (389.)
Bike42.7 km 01:52:35 00:17:3932.97 km/h-00:29 (58.) -00:40 (395.) -01:14 (478.)
Bike52.5 km 02:09:59 00:17:2433.79 km/h-00:09 (64.) -00:15 (452.) -00:47 (553.)
Bike64.3 km 02:29:04 00:19:0537.1 km/h+00:11 (72.) -00:02 (503.) -00:32 (628.)
Bike76.1 km 02:53:37 00:24:3328.84 km/h-00:34 (57.) -01:05 (392.) -01:52 (478.)
Bike85.8 km 03:11:57 00:18:2031.75 km/h-00:45 (56.) -01:02 (369.) -01:41 (448.)
Bike90 km 03:21:19 00:09:2226.9 km/h-00:11 (64.) -00:19 (408.) -00:36 (500.)
Bike90 km 03:21:19 02:43:1933.06 km/h-04:13 (58.) -06:15 (383.) -11:10 (463.)
Transition 03:24:40 00:03:21 - -00:14 (72.) -00:23 (463.) -00:20 (689.)
Run0.6 km 03:27:54 00:03:1405:23 min/km-00:04 (62.) -00:05 (501.) -00:10 (643.)
Run2.8 km 03:38:45 00:10:5104:55 min/km+00:10 (69.) +00:01 (519.) -00:17 (684.)
Run5.5 km 03:52:47 00:14:0205:11 min/km-00:35 (47.) -00:39 (412.) -01:02 (541.)
Run7.3 km 04:02:23 00:09:3605:20 min/km-00:13 (57.) -00:23 (449.) -00:38 (593.)
Run9 km 04:12:15 00:09:5205:48 min/km-00:15 (56.) -00:21 (450.) -00:38 (595.)
Run11.8 km 04:27:27 00:15:1205:25 min/km-00:07 (64.) -00:12 (500.) -00:36 (660.)
Run14.7 km 04:43:26 00:15:5905:30 min/km+00:04 (67.) -00:01 (511.) -00:20 (691.)
Run16.5 km 04:54:04 00:10:3805:54 min/km-00:06 (66.) -00:04 (520.) -00:17 (702.)
Run18.2 km 05:04:54 00:10:5006:22 min/km+00:05 (65.) -00:02 (524.) -00:16 (709.)
Run21 km 05:20:55 00:16:0105:43 min/km+00:19 (70.) +00:09 (538.) -00:11 (730.)
Run21.1 km 05:21:25 00:00:3004:59 min/km-00:03 (40.) -00:04 (307.) -00:05 (421.)
Run21.1 km 05:21:25 01:56:4505:31 min/km-00:45 (61.) -01:41 (486.) -04:30 (650.)
Total 113 km 05:21:25 05:21:2521.09 km/h-08:53 (51.) -11:56 (384.) -20:06 (494.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance