Scott Salmon -
Ironman 70.3 Sunshine Coast 2023

Quick facts

507/395/19All/Gender/AG

M55-59Age group

312Bib number

AustraliaNationality


31:27	2:45:27	1:59:09	5:22:03

Compare Scott Salmon with other athletes!

312 Salmon

1556 Willemse ×

310 Gourlas ×

311 Murtagh ×

1624 O'Callaghan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-07:58 (5.) ●	-06:05 (135.) ●	-06:38 (179.) ●
Transition		00:35:15	00:03:48	-	-00:54 (25.) ●	-00:17 (469.) ●	-00:13 (705.) ●
Bike	9.4 km	00:52:07	00:16:52	33.44 km/h	-00:36 (27.) ●	+00:03 (493.) ●	-00:22 (613.) ●
Bike	20.8 km	01:11:21	00:19:14	35.56 km/h	-00:13 (34.) ●	+00:16 (557.) ●	-00:11 (687.) ●
Bike	33 km	01:34:34	00:23:13	31.53 km/h	-01:49 (22.) ●	-00:48 (419.) ●	-01:32 (513.) ●
Bike	42.7 km	01:52:23	00:17:49	32.67 km/h	-01:24 (20.) ●	-00:30 (419.) ●	-01:04 (510.) ●
Bike	52.5 km	02:09:59	00:17:36	33.41 km/h	-00:56 (25.) ●	-00:03 (484.) ●	-00:35 (595.) ●
Bike	64.3 km	02:28:44	00:18:45	37.76 km/h	-01:11 (24.) ●	-00:22 (445.) ●	-00:52 (550.) ●
Bike	76.1 km	02:53:35	00:24:51	28.49 km/h	-02:03 (22.) ●	-00:47 (434.) ●	-01:34 (535.) ●
Bike	85.8 km	03:11:38	00:18:03	32.24 km/h	-02:06 (13.) ●	-01:19 (330.) ●	-01:58 (393.) ●
Bike	90 km	03:20:42	00:09:04	27.79 km/h	-01:08 (10.) ●	-00:37 (314.) ●	-00:54 (384.) ●
Bike	90 km	03:20:42	02:45:27	32.64 km/h	-11:26 (22.) ●	-04:07 (427.) ●	-09:02 (518.) ●
Transition		03:22:54	00:02:12	-	-02:35 (5.) ●	-01:32 (166.) ●	-01:29 (291.) ●
Run	0.6 km	03:26:08	00:03:14	05:23 min/km	-00:25 (22.) ●	-00:05 (500.) ●	-00:10 (642.) ●
Run	2.8 km	03:36:43	00:10:35	04:48 min/km	-01:09 (21.) ●	-00:15 (465.) ●	-00:33 (604.) ●
Run	5.5 km	03:51:26	00:14:43	05:27 min/km	-01:14 (25.) ●	+00:02 (523.) ●	-00:21 (694.) ●
Run	7.3 km	04:02:17	00:10:51	06:01 min/km	-00:05 (32.) ●	+00:52 (671.) ●	+00:37 (906.) ●
Run	9 km	04:13:08	00:10:51	06:22 min/km	-00:16 (31.) ●	+00:38 (626.) ●	+00:21 (840.) ●
Run	11.8 km	04:29:14	00:16:06	05:44 min/km	-00:35 (28.) ●	+00:42 (593.) ●	+00:18 (798.) ●
Run	14.7 km	04:45:20	00:16:06	05:33 min/km	-01:03 (25.) ●	+00:06 (523.) ●	-00:13 (707.) ●
Run	16.5 km	04:55:58	00:10:38	05:54 min/km	-00:45 (25.) ●	-00:04 (519.) ●	-00:17 (701.) ●
Run	18.2 km	05:07:02	00:11:04	06:30 min/km	-00:31 (29.) ●	+00:12 (555.) ●	-00:02 (752.) ●
Run	21 km	05:21:32	00:14:30	05:10 min/km	-02:28 (15.) ●	-01:22 (363.) ●	-01:42 (481.) ●
Run	21.1 km	05:22:03	00:00:31	05:09 min/km	-00:06 (12.) ●	-00:03 (366.) ●	-00:04 (499.) ●
Run	21.1 km	05:22:03	01:59:09	05:38 min/km	-08:37 (24.) ●	+00:43 (525.) ●	-02:06 (702.) ●
Total	113 km	05:22:03	05:22:03	21.05 km/h	-31:30 (19.) ●	-11:18 (395.) ●	-19:28 (507.) ●

Ovr	Gen	Div	Name	#	AG
457	358	14	Steve Hirschberg	1536	M55-59	New Zealand	00:34:26	02:46:27	01:52:18	05:18:04
459	360	15	Steven Gasbarrone	217	M55-59	Australia	00:37:01	02:36:35	01:58:40	05:18:11
468	368	16	Ayato Matsuyama	1528	M55-59	Japan	00:28:49	02:49:15	01:54:08	05:18:58
493	383	17	Dawid Willemse	1556	M55-59	Australia	00:42:48	02:51:39	01:43:01	05:21:24
498	387	18	Peter Gourlas	310	M55-59	Australia	00:41:23	02:42:00	01:49:56	05:21:42
507	395	19	Scott Salmon	312	M55-59	Australia	00:31:27	02:45:27	01:59:09	05:22:03
513	401	20	David Murtagh	311	M55-59	Australia	00:46:27	02:40:15	01:47:33	05:22:42
517	404	21	John O'Callaghan	1624	M55-59	Australia	00:35:03	02:43:57	01:59:10	05:22:54
519	406	22	Ian Sharples	1549	M55-59	New Zealand	00:32:47	02:48:41	01:54:10	05:23:02
538	419	23	Grant Barr	1539	M55-59	Australia	00:40:22	02:43:22	01:53:10	05:24:17