Rodney Hall -
Ironman 70.3 Sunshine Coast 2023

Quick facts

308/252/7All/Gender/AG

M55-59Age group

315Bib number

AustraliaNationality


34:48	2:40:13	1:42:13	5:02:26

Compare Rodney Hall with other athletes!

315 Hall

319 Hinds ×

1561 Lennox ×

216 Hunter ×

1531 Toole ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-04:37 (15.) ●	-02:44 (305.) ●	-03:17 (418.) ●
Transition		00:37:45	00:02:57	-	-01:45 (9.) ●	-01:08 (252.) ●	-01:04 (399.) ●
Bike	9.4 km	00:54:04	00:16:19	34.57 km/h	-01:09 (13.) ●	-00:30 (373.) ●	-00:55 (445.) ●
Bike	20.8 km	01:12:33	00:18:29	37.01 km/h	-00:58 (18.) ●	-00:29 (391.) ●	-00:56 (470.) ●
Bike	33 km	01:35:01	00:22:28	32.58 km/h	-02:34 (12.) ●	-01:33 (328.) ●	-02:17 (400.) ●
Bike	42.7 km	01:52:25	00:17:24	33.45 km/h	-01:49 (10.) ●	-00:55 (360.) ●	-01:29 (427.) ●
Bike	52.5 km	02:09:10	00:16:45	35.1 km/h	-01:47 (8.) ●	-00:54 (326.) ●	-01:26 (383.) ●
Bike	64.3 km	02:27:03	00:17:53	39.59 km/h	-02:03 (9.) ●	-01:14 (303.) ●	-01:44 (355.) ●
Bike	76.1 km	02:50:58	00:23:55	29.6 km/h	-02:59 (13.) ●	-01:43 (329.) ●	-02:30 (391.) ●
Bike	85.8 km	03:08:46	00:17:48	32.7 km/h	-02:21 (11.) ●	-01:34 (299.) ●	-02:13 (356.) ●
Bike	90 km	03:17:58	00:09:12	27.39 km/h	-01:00 (15.) ●	-00:29 (355.) ●	-00:46 (432.) ●
Bike	90 km	03:17:58	02:40:13	33.7 km/h	-16:40 (10.) ●	-09:21 (322.) ●	-14:16 (382.) ●
Transition		03:20:13	00:02:15	-	-02:32 (7.) ●	-01:29 (182.) ●	-01:26 (313.) ●
Run	0.6 km	03:23:07	00:02:54	04:50 min/km	-00:45 (5.) ●	-00:25 (239.) ●	-00:30 (305.) ●
Run	2.8 km	03:32:33	00:09:26	04:17 min/km	-02:18 (4.) ●	-01:24 (222.) ●	-01:42 (281.) ●
Run	5.5 km	03:45:09	00:12:36	04:40 min/km	-03:21 (4.) ●	-02:05 (204.) ●	-02:28 (256.) ●
Run	7.3 km	03:53:32	00:08:23	04:39 min/km	-02:33 (4.) ●	-01:36 (193.) ●	-01:51 (246.) ●
Run	9 km	04:02:14	00:08:42	05:07 min/km	-02:25 (4.) ●	-01:31 (209.) ●	-01:48 (269.) ●
Run	11.8 km	04:15:38	00:13:24	04:47 min/km	-03:17 (5.) ●	-02:00 (239.) ●	-02:24 (307.) ●
Run	14.7 km	04:29:21	00:13:43	04:43 min/km	-03:26 (7.) ●	-02:17 (233.) ●	-02:36 (303.) ●
Run	16.5 km	04:38:23	00:09:02	05:01 min/km	-02:21 (10.) ●	-01:40 (242.) ●	-01:53 (315.) ●
Run	18.2 km	04:47:47	00:09:24	05:31 min/km	-02:11 (11.) ●	-01:28 (274.) ●	-01:42 (363.) ●
Run	21 km	05:01:56	00:14:09	05:03 min/km	-02:49 (12.) ●	-01:43 (310.) ●	-02:03 (412.) ●
Run	21.1 km	05:02:26	00:00:30	04:59 min/km	-00:07 (6.) ●	-00:04 (304.) ●	-00:05 (418.) ●
Run	21.1 km	05:02:26	01:42:13	04:50 min/km	-25:33 (5.) ●	-16:13 (223.) ●	-19:02 (288.) ●
Total	113 km	05:02:26	05:02:26	22.42 km/h	-51:07 (7.) ●	-30:55 (252.) ●	-39:05 (308.) ●

Ovr	Gen	Div	Name	#	AG
108	90	1	Peter Carne	144	M55-59	Australia	00:30:22	02:24:57	01:35:27	04:35:24
188	153	2	Steve Pratt	1623	M55-59	Australia	00:30:46	02:28:36	01:44:03	04:48:39
198	162	3	Phil Stoneman	146	M55-59	Australia	00:36:10	02:28:24	01:40:38	04:50:23
204	167	4	Michael Lennon	1524	M55-59	Australia	00:31:07	02:40:18	01:34:18	04:51:08
248	204	5	Darren Hinds	319	M55-59	Australia	00:31:54	02:34:23	01:43:03	04:55:28
251	206	6	Stephen Lennox	1561	M55-59	Australia	00:34:39	02:31:05	01:44:34	04:56:08
308	252	7	Rodney Hall	315	M55-59	Australia	00:34:48	02:40:13	01:42:13	05:02:26
313	255	8	Shane Hunter	216	M55-59	Australia	00:35:09	02:39:27	01:41:17	05:03:02
322	260	9	Dominic Toole	1531	M55-59	Australia	00:33:20	02:37:58	01:45:30	05:03:46
324	261	10	Andrew Fox	313	M55-59	Australia	00:33:54	02:39:14	01:44:54	05:04:03