Afrikah Lesire -
Ironman 70.3 Sunshine Coast 2023

Quick facts

985/182/17All/Gender/AG

F18-24Age group

377Bib number

AustraliaNationality


45:01	3:11:09	2:07:52	6:10:37

Compare Afrikah Lesire with other athletes!

377 Lesire

383 Smith ×

384 Emih ×

370 Richardson ×

360 Fisher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	+08:45 (25.) ●	+05:37 (264.) ●	+06:56 (1156.) ●
Transition		00:48:54	00:03:53	-	+00:02 (14.) ●	-00:18 (165.) ●	-00:08 (742.) ●
Bike	9.4 km	01:07:27	00:18:33	30.4 km/h	+00:12 (14.) ●	+00:11 (178.) ●	+01:19 (1011.) ●
Bike	20.8 km	01:28:45	00:21:18	32.11 km/h	+00:20 (18.) ●	+00:42 (221.) ●	+01:53 (1120.) ●
Bike	33 km	01:57:44	00:28:59	25.26 km/h	+02:22 (21.) ●	+02:22 (237.) ●	+04:14 (1154.) ●
Bike	42.7 km	02:19:12	00:21:28	27.11 km/h	+00:45 (18.) ●	+01:05 (210.) ●	+02:35 (1098.) ●
Bike	52.5 km	02:38:45	00:19:33	30.08 km/h	-00:15 (12.) ●	+00:02 (171.) ●	+01:22 (992.) ●
Bike	64.3 km	02:59:29	00:20:44	34.15 km/h	-00:49 (12.) ●	-00:07 (172.) ●	+01:07 (963.) ●
Bike	76.1 km	03:27:53	00:28:24	24.93 km/h	-00:54 (11.) ●	+00:07 (176.) ●	+01:59 (965.) ●
Bike	85.8 km	03:49:48	00:21:55	26.56 km/h	-00:13 (14.) ●	+00:22 (189.) ●	+01:54 (999.) ●
Bike	90 km	04:00:03	00:10:15	24.59 km/h	-00:36 (10.) ●	-00:27 (139.) ●	+00:17 (832.) ●
Bike	90 km	04:00:03	03:11:09	28.25 km/h	+00:52 (15.) ●	+04:17 (192.) ●	+16:40 (1035.) ●
Transition		04:02:45	00:02:42	-	-01:23 (8.) ●	-01:22 (87.) ●	-00:59 (478.) ●
Run	0.6 km	04:06:02	00:03:17	05:28 min/km	-00:20 (9.) ●	-00:24 (110.) ●	-00:07 (692.) ●
Run	2.8 km	04:17:00	00:10:58	04:59 min/km	-00:57 (11.) ●	-01:05 (123.) ●	-00:10 (721.) ●
Run	5.5 km	04:32:28	00:15:28	05:43 min/km	-00:45 (12.) ●	-00:47 (148.) ●	+00:24 (816.) ●
Run	7.3 km	04:44:45	00:12:17	06:49 min/km	+01:19 (20.) ●	+01:13 (237.) ●	+02:03 (1128.) ●
Run	9 km	04:57:38	00:12:53	07:34 min/km	+01:38 (18.) ●	+01:30 (237.) ●	+02:23 (1145.) ●
Run	11.8 km	05:14:15	00:16:37	05:56 min/km	-00:05 (16.) ●	-00:26 (163.) ●	+00:49 (877.) ●
Run	14.7 km	05:31:17	00:17:02	05:52 min/km	-00:04 (17.) ●	-00:18 (168.) ●	+00:43 (844.) ●
Run	16.5 km	05:42:25	00:11:08	06:11 min/km	-00:19 (16.) ●	-00:30 (155.) ●	+00:13 (804.) ●
Run	18.2 km	05:53:35	00:11:10	06:34 min/km	-00:31 (15.) ●	-00:36 (149.) ●	+00:04 (772.) ●
Run	21 km	06:10:03	00:16:28	05:52 min/km	-00:17 (15.) ●	-00:39 (148.) ●	+00:16 (780.) ●
Run	21.1 km	06:10:37	00:00:34	05:39 min/km	±00:00 (16.) ●	-00:02 (156.) ●	-00:01 (736.) ●
Run	21.1 km	06:10:37	02:07:52	06:03 min/km	-00:21 (16.) ●	-02:04 (166.) ●	+06:37 (880.) ●
Total	113 km	06:10:37	06:10:37	18.29 km/h	+07:55 (17.) ●	+06:10 (182.) ●	+29:06 (985.) ●

Ovr	Gen	Div	Name	#	AG
791	132	12	Sophie Hateley	366	F18-24	Australia	00:28:21	03:09:38	02:03:48	05:48:03
834	140	13	Constance Keenan	379	F18-24	Australia	00:36:28	03:00:18	02:02:44	05:52:28
845	145	14	Ashley Reddy	368	F18-24	Australia	00:37:21	03:17:19	01:50:47	05:53:01
872	150	15	Shannon Smith	383	F18-24	Australia	00:36:04	03:18:42	01:49:13	05:54:51
936	169	16	Viktoria Emih	384	F18-24	Australia	00:45:06	03:07:51	02:01:58	06:02:18
985	182	17	Afrikah Lesire	377	F18-24	Australia	00:45:01	03:11:09	02:07:52	06:10:37
1058	213	18	Hannah Richardson	370	F18-24	Australia	00:35:51	03:11:04	02:30:45	06:22:30
1150	241	19	Alex Fisher	360	F18-24	Australia	00:40:29	03:22:49	02:29:58	06:41:20
1171	247	20	Holly Kelk	363	F18-24	Australia	00:40:19	03:17:54	02:36:12	06:47:01
1172	248	21	Keala Habner	381	F18-24	Australia	00:39:29	03:28:09	02:29:04	06:47:58