Elise Laupland -
Ironman 70.3 Sunshine Coast 2023

Quick facts

699/117/9All/Gender/AG

F18-24Age group

380Bib number

CanadaNationality


29:45	3:03:22	2:00:52	5:39:42

Compare Elise Laupland with other athletes!

380 Laupland

362 Symes ×

376 Banister ×

1643 Head ×

390 Stockley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:45	00:29:45	01:33 min/100m	-06:31 (4.) ●	-09:39 (17.) ●	-08:20 (101.) ●
Transition		00:32:35	00:02:50	-	-01:01 (6.) ●	-01:21 (65.) ●	-01:11 (359.) ●
Bike	9.4 km	00:50:09	00:17:34	32.11 km/h	-00:47 (10.) ●	-00:48 (123.) ●	+00:20 (812.) ●
Bike	20.8 km	01:10:35	00:20:26	33.47 km/h	-00:32 (12.) ●	-00:10 (179.) ●	+01:01 (985.) ●
Bike	33 km	01:36:20	00:25:45	28.43 km/h	-00:52 (11.) ●	-00:52 (150.) ●	+01:00 (874.) ●
Bike	42.7 km	01:56:26	00:20:06	28.96 km/h	-00:37 (11.) ●	-00:17 (154.) ●	+01:13 (927.) ●
Bike	52.5 km	02:15:42	00:19:16	30.52 km/h	-00:32 (11.) ●	-00:15 (160.) ●	+01:05 (951.) ●
Bike	64.3 km	02:36:42	00:21:00	33.71 km/h	-00:33 (14.) ●	+00:09 (189.) ●	+01:23 (1001.) ●
Bike	76.1 km	03:04:20	00:27:38	25.62 km/h	-01:40 (10.) ●	-00:39 (157.) ●	+01:13 (893.) ●
Bike	85.8 km	03:25:15	00:20:55	27.82 km/h	-01:13 (11.) ●	-00:38 (150.) ●	+00:54 (876.) ●
Bike	90 km	03:35:57	00:10:42	23.55 km/h	-00:09 (13.) ●	±00:00 (174.) ●	+00:44 (966.) ●
Bike	90 km	03:35:57	03:03:22	29.45 km/h	-06:55 (11.) ●	-03:30 (155.) ●	+08:53 (904.) ●
Transition		03:38:50	00:02:53	-	-01:12 (10.) ●	-01:11 (101.) ●	-00:48 (546.) ●
Run	0.6 km	03:42:18	00:03:28	05:46 min/km	-00:09 (11.) ●	-00:13 (154.) ●	+00:04 (842.) ●
Run	2.8 km	03:54:09	00:11:51	05:23 min/km	-00:04 (16.) ●	-00:12 (176.) ●	+00:43 (946.) ●
Run	5.5 km	04:10:21	00:16:12	06:00 min/km	-00:01 (15.) ●	-00:03 (176.) ●	+01:08 (935.) ●
Run	7.3 km	04:20:38	00:10:17	05:42 min/km	-00:41 (12.) ●	-00:47 (136.) ●	+00:03 (763.) ●
Run	9 km	04:31:16	00:10:38	06:15 min/km	-00:37 (13.) ●	-00:45 (139.) ●	+00:08 (786.) ●
Run	11.8 km	04:46:42	00:15:26	05:30 min/km	-01:16 (13.) ●	-01:37 (118.) ●	-00:22 (692.) ●
Run	14.7 km	05:02:33	00:15:51	05:27 min/km	-01:15 (12.) ●	-01:29 (125.) ●	-00:28 (673.) ●
Run	16.5 km	05:12:41	00:10:08	05:37 min/km	-01:19 (11.) ●	-01:30 (108.) ●	-00:47 (590.) ●
Run	18.2 km	05:23:39	00:10:58	06:27 min/km	-00:43 (13.) ●	-00:48 (140.) ●	-00:08 (727.) ●
Run	21 km	05:39:11	00:15:32	05:32 min/km	-01:13 (12.) ●	-01:35 (128.) ●	-00:40 (664.) ●
Run	21.1 km	05:39:42	00:00:31	05:09 min/km	-00:03 (10.) ●	-00:05 (100.) ●	-00:04 (497.) ●
Run	21.1 km	05:39:42	02:00:52	05:43 min/km	-07:21 (12.) ●	-09:04 (133.) ●	-00:23 (743.) ●
Total	113 km	05:39:42	05:39:42	19.96 km/h	-23:00 (9.) ●	-24:45 (117.) ●	-01:49 (699.) ●

Ovr	Gen	Div	Name	#	AG
174	18	1	Ally Taylor	153	F18-24	New Zealand	00:32:05	02:28:47	01:41:06	04:45:56
242	27	2	Chelsea Seymour	152	F18-24	Australia	00:28:44	02:34:59	01:46:49	04:54:48
249	29	3	Jessica Mikitis	361	F18-24	Australia	00:29:51	02:47:14	01:34:13	04:55:55
310	35	4	Eliza Wregg	369	F18-24	Australia	00:30:10	02:36:43	01:50:58	05:02:57
311	36	5	Lucy Theodore	388	F18-24	Australia	00:32:22	02:47:08	01:37:09	05:02:58
356	47	6	Chelsea Landwehr	386	F18-24	Australia	00:33:34	02:43:43	01:45:00	05:06:45
555	88	7	Farrah Symes	362	F18-24	Australia	00:34:27	02:50:36	01:54:39	05:26:08
559	89	8	Lucy Banister	376	F18-24	Australia	00:36:38	03:00:03	01:43:50	05:26:42
699	117	9	Elise Laupland	380	F18-24	Canada	00:29:45	03:03:22	02:00:52	05:39:42
753	126	10	Olivia Head	1643	F18-24	Australia	00:29:16	02:57:58	02:10:00	05:44:16