Steph Nichol -
Ironman 70.3 Sunshine Coast 2023

Quick facts

954/174/18All/Gender/AG

F25-29Age group

416Bib number

New ZealandNationality


38:09	3:24:17	1:54:40	6:04:47

Compare Steph Nichol with other athletes!

416 Nichol

412 Walker ×

406 Stevens ×

401 Perkinson ×

391 Brandon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	+01:29 (21.) ●	-01:15 (139.) ●	+00:04 (695.) ●
Transition		00:42:23	00:04:14	-	+00:10 (22.) ●	+00:03 (197.) ●	+00:13 (857.) ●
Bike	9.4 km	01:02:05	00:19:42	28.63 km/h	+01:43 (29.) ●	+01:20 (244.) ●	+02:28 (1184.) ●
Bike	20.8 km	01:23:55	00:21:50	31.33 km/h	+01:18 (23.) ●	+01:14 (242.) ●	+02:25 (1181.) ●
Bike	33 km	01:53:50	00:29:55	24.47 km/h	+03:34 (27.) ●	+03:18 (258.) ●	+05:10 (1201.) ●
Bike	42.7 km	02:16:36	00:22:46	25.56 km/h	+02:40 (26.) ●	+02:23 (254.) ●	+03:53 (1211.) ●
Bike	52.5 km	02:37:40	00:21:04	27.91 km/h	+01:50 (25.) ●	+01:33 (241.) ●	+02:53 (1172.) ●
Bike	64.3 km	03:00:30	00:22:50	31.01 km/h	+02:05 (26.) ●	+01:59 (245.) ●	+03:13 (1178.) ●
Bike	76.1 km	03:31:43	00:31:13	22.68 km/h	+02:53 (23.) ●	+02:56 (235.) ●	+04:48 (1144.) ●
Bike	85.8 km	03:55:20	00:23:37	24.64 km/h	+02:25 (24.) ●	+02:04 (241.) ●	+03:36 (1159.) ●
Bike	90 km	04:06:40	00:11:20	22.24 km/h	+00:57 (23.) ●	+00:38 (216.) ●	+01:22 (1100.) ●
Bike	90 km	04:06:40	03:24:17	26.43 km/h	+19:25 (24.) ●	+17:25 (243.) ●	+29:48 (1178.) ●
Transition		04:10:07	00:03:27	-	-00:27 (20.) ●	-00:37 (146.) ●	-00:14 (717.) ●
Run	0.6 km	04:13:33	00:03:26	05:43 min/km	-00:06 (18.) ●	-00:15 (145.) ●	+00:02 (815.) ●
Run	2.8 km	04:24:34	00:11:01	05:00 min/km	-00:21 (15.) ●	-01:02 (128.) ●	-00:07 (736.) ●
Run	5.5 km	04:39:33	00:14:59	05:32 min/km	-00:31 (16.) ●	-01:16 (129.) ●	-00:05 (735.) ●
Run	7.3 km	04:49:24	00:09:51	05:28 min/km	-00:36 (15.) ●	-01:13 (112.) ●	-00:23 (653.) ●
Run	9 km	04:59:32	00:10:08	05:57 min/km	-00:36 (15.) ●	-01:15 (116.) ●	-00:22 (670.) ●
Run	11.8 km	05:14:30	00:14:58	05:20 min/km	-01:18 (13.) ●	-02:05 (100.) ●	-00:50 (614.) ●
Run	14.7 km	05:30:00	00:15:30	05:20 min/km	-01:17 (14.) ●	-01:50 (110.) ●	-00:49 (623.) ●
Run	16.5 km	05:39:53	00:09:53	05:29 min/km	-01:19 (13.) ●	-01:45 (95.) ●	-01:02 (527.) ●
Run	18.2 km	05:49:58	00:10:05	05:55 min/km	-01:18 (14.) ●	-01:41 (94.) ●	-01:01 (530.) ●
Run	21 km	06:04:18	00:14:20	05:07 min/km	-02:02 (13.) ●	-02:47 (76.) ●	-01:52 (447.) ●
Run	21.1 km	06:04:47	00:00:29	04:49 min/km	-00:04 (11.) ●	-00:07 (57.) ●	-00:06 (326.) ●
Run	21.1 km	06:04:47	01:54:40	05:26 min/km	-09:28 (14.) ●	-15:16 (102.) ●	-06:35 (606.) ●
Total	113 km	06:04:47	06:04:47	18.59 km/h	+11:09 (18.) ●	+00:20 (174.) ●	+23:16 (954.) ●

Ovr	Gen	Div	Name	#	AG
537	83	13	Jaye Todd	396	F25-29	Australia	00:38:25	02:55:13	01:43:22	05:24:08
695	115	14	Hannah Donnelly	1651	F25-29	Australia	00:35:48	03:04:17	01:49:06	05:39:35
750	124	15	Loren King	392	F25-29	New Zealand	00:43:05	02:54:44	01:59:32	05:43:52
895	155	16	Ihona Walker	412	F25-29	Australia	00:38:40	02:58:46	02:09:49	05:57:06
896	156	17	Olivia Stevens	406	F25-29	New Zealand	00:32:37	03:12:33	02:06:37	05:57:08
954	174	18	Steph Nichol	416	F25-29	New Zealand	00:38:09	03:24:17	01:54:40	06:04:47
961	175	19	Caitlin Perkinson	401	F25-29	Australia	00:42:29	02:55:14	02:22:05	06:05:48
1013	194	20	Allie Brandon	391	F25-29	United States of America	00:35:15	03:18:56	02:11:47	06:15:54
1017	195	21	Ellie Humphries	402	F25-29	United Kingdom	00:38:32	03:03:57	02:24:44	06:16:34
1019	196	22	Isobel Galloway	1646	F25-29	Australia	00:32:45	03:25:16	02:03:47	06:16:37