Brooke Howarth -
Ironman 70.3 Sunshine Coast 2023

Quick facts

335/42/6All/Gender/AG

F30-34Age group

428Bib number

AustraliaNationality


34:38	2:38:46	1:46:33	5:04:46

Compare Brooke Howarth with other athletes!

428 Howarth

436 Kerrison ×

477 le Lay ×

443 Harding ×

466 O’Brien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-04:53 (9.) ●	-04:46 (80.) ●	-03:27 (400.) ●
Transition		00:37:14	00:02:36	-	-01:32 (3.) ●	-01:35 (39.) ●	-01:25 (274.) ●
Bike	9.4 km	00:53:17	00:16:03	35.14 km/h	-02:12 (4.) ●	-02:19 (33.) ●	-01:11 (373.) ●
Bike	20.8 km	01:11:18	00:18:01	37.96 km/h	-02:44 (3.) ●	-02:35 (27.) ●	-01:24 (340.) ●
Bike	33 km	01:32:53	00:21:35	33.92 km/h	-05:18 (2.) ●	-05:02 (29.) ●	-03:10 (281.) ●
Bike	42.7 km	01:49:52	00:16:59	34.27 km/h	-03:23 (6.) ●	-03:24 (35.) ●	-01:54 (345.) ●
Bike	52.5 km	02:06:32	00:16:40	35.28 km/h	-02:30 (5.) ●	-02:51 (34.) ●	-01:31 (360.) ●
Bike	64.3 km	02:24:12	00:17:40	40.08 km/h	-02:52 (4.) ●	-03:11 (28.) ●	-01:57 (312.) ●
Bike	76.1 km	02:48:18	00:24:06	29.38 km/h	-03:51 (7.) ●	-04:11 (47.) ●	-02:19 (417.) ●
Bike	85.8 km	03:06:34	00:18:16	31.86 km/h	-02:47 (9.) ●	-03:17 (53.) ●	-01:45 (432.) ●
Bike	90 km	03:16:00	00:09:26	26.71 km/h	-01:04 (13.) ●	-01:16 (67.) ●	-00:32 (522.) ●
Bike	90 km	03:16:00	02:38:46	34.01 km/h	-26:41 (5.) ●	-28:06 (35.) ●	-15:43 (357.) ●
Transition		03:18:13	00:02:13	-	-01:32 (9.) ●	-01:51 (50.) ●	-01:28 (295.) ●
Run	0.6 km	03:21:17	00:03:04	05:06 min/km	-00:27 (11.) ●	-00:37 (59.) ●	-00:20 (445.) ●
Run	2.8 km	03:31:29	00:10:12	04:38 min/km	-01:15 (16.) ●	-01:51 (71.) ●	-00:56 (498.) ●
Run	5.5 km	03:45:20	00:13:51	05:07 min/km	-01:47 (16.) ●	-02:24 (76.) ●	-01:13 (504.) ●
Run	7.3 km	03:54:29	00:09:09	05:05 min/km	-01:29 (14.) ●	-01:55 (66.) ●	-01:05 (454.) ●
Run	9 km	04:03:48	00:09:19	05:28 min/km	-01:31 (13.) ●	-02:04 (69.) ●	-01:11 (444.) ●
Run	11.8 km	04:17:40	00:13:52	04:57 min/km	-02:22 (13.) ●	-03:11 (59.) ●	-01:56 (392.) ●
Run	14.7 km	04:31:44	00:14:04	04:51 min/km	-02:23 (12.) ●	-03:16 (57.) ●	-02:15 (362.) ●
Run	16.5 km	04:41:09	00:09:25	05:13 min/km	-01:35 (14.) ●	-02:13 (67.) ●	-01:30 (406.) ●
Run	18.2 km	04:50:35	00:09:26	05:32 min/km	-01:40 (13.) ●	-02:20 (63.) ●	-01:40 (364.) ●
Run	21 km	05:04:15	00:13:40	04:52 min/km	-02:25 (11.) ●	-03:27 (54.) ●	-02:32 (333.) ●
Run	21.1 km	05:04:46	00:00:31	05:09 min/km	-00:02 (18.) ●	-00:05 (87.) ●	-00:04 (431.) ●
Run	21.1 km	05:04:46	01:46:33	05:02 min/km	-16:56 (14.) ●	-23:23 (62.) ●	-14:42 (394.) ●
Total	113 km	05:04:46	05:04:46	22.25 km/h	-51:34 (6.) ●	-59:41 (42.) ●	-36:45 (335.) ●

Ovr	Gen	Div	Name	#	AG
186	21	1	Danielle Delauney	1626	F30-34	Australia	00:28:13	02:35:02	01:39:46	04:48:14
228	25	2	Kelly Penfold	470	F30-34	Australia	00:35:15	02:31:54	01:41:07	04:53:35
267	32	3	Camilla Lyttle	156	F30-34	United Kingdom	00:35:57	02:38:00	01:39:00	04:57:45
284	33	4	Meg Kerrison	436	F30-34	Australia	00:29:06	02:41:41	01:44:42	05:00:18
317	38	5	Courtney le Lay	477	F30-34	Australia	00:37:12	02:34:04	01:47:18	05:03:28
335	42	6	Brooke Howarth	428	F30-34	Australia	00:34:38	02:38:46	01:46:33	05:04:46
349	43	7	Christine Harding	443	F30-34	South Africa	00:31:48	02:41:27	01:47:31	05:06:04
355	46	8	Claire O’Brien	466	F30-34	Australia	00:38:21	02:45:07	01:37:51	05:06:44
371	49	9	Dimity Perren	450	F30-34	Australia	00:32:27	02:46:39	01:44:10	05:08:28
389	53	10	Annabelle Williams	441	F30-34	Australia	00:38:15	02:44:04	01:39:30	05:10:09