Amelia Steel -
Ironman 70.3 Sunshine Coast 2023

Quick facts

925/165/30All/Gender/AG

F30-34Age group

440Bib number

AustraliaNationality


36:35	3:04:02	2:14:20	6:01:27

Compare Amelia Steel with other athletes!

440 Steel

437 Hamilton ×

430 Laurent ×

446 McNamara ×

456 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-02:56 (15.) ●	-02:49 (110.) ●	-01:30 (562.) ●
Transition		00:40:27	00:03:52	-	-00:16 (27.) ●	-00:19 (163.) ●	-00:09 (739.) ●
Bike	9.4 km	00:58:49	00:18:22	30.71 km/h	+00:07 (28.) ●	±00:00 (170.) ●	+01:08 (985.) ●
Bike	20.8 km	01:19:33	00:20:44	32.99 km/h	-00:01 (31.) ●	+00:08 (193.) ●	+01:19 (1032.) ●
Bike	33 km	01:46:31	00:26:58	27.14 km/h	+00:05 (30.) ●	+00:21 (186.) ●	+02:13 (1002.) ●
Bike	42.7 km	02:06:39	00:20:08	28.91 km/h	-00:14 (24.) ●	-00:15 (156.) ●	+01:15 (931.) ●
Bike	52.5 km	02:25:25	00:18:46	31.33 km/h	-00:24 (26.) ●	-00:45 (138.) ●	+00:35 (858.) ●
Bike	64.3 km	02:44:51	00:19:26	36.43 km/h	-01:06 (21.) ●	-01:25 (110.) ●	-00:11 (720.) ●
Bike	76.1 km	03:13:00	00:28:09	25.15 km/h	+00:12 (28.) ●	-00:08 (171.) ●	+01:44 (951.) ●
Bike	85.8 km	03:34:13	00:21:13	27.43 km/h	+00:10 (29.) ●	-00:20 (161.) ●	+01:12 (914.) ●
Bike	90 km	03:44:29	00:10:16	24.55 km/h	-00:14 (26.) ●	-00:26 (142.) ●	+00:18 (838.) ●
Bike	90 km	03:44:29	03:04:02	29.34 km/h	-01:25 (28.) ●	-02:50 (163.) ●	+09:33 (919.) ●
Transition		03:47:07	00:02:38	-	-01:07 (14.) ●	-01:26 (81.) ●	-01:03 (456.) ●
Run	0.6 km	03:50:48	00:03:41	06:08 min/km	+00:10 (37.) ●	±00:00 (192.) ●	+00:17 (999.) ●
Run	2.8 km	04:02:49	00:12:01	05:27 min/km	+00:34 (35.) ●	-00:02 (183.) ●	+00:53 (972.) ●
Run	5.5 km	04:19:17	00:16:28	06:05 min/km	+00:50 (32.) ●	+00:13 (189.) ●	+01:24 (979.) ●
Run	7.3 km	04:31:35	00:12:18	06:50 min/km	+01:40 (39.) ●	+01:14 (238.) ●	+02:04 (1131.) ●
Run	9 km	04:43:35	00:12:00	07:03 min/km	+01:10 (39.) ●	+00:37 (207.) ●	+01:30 (1050.) ●
Run	11.8 km	05:01:02	00:17:27	06:13 min/km	+01:13 (34.) ●	+00:24 (194.) ●	+01:39 (981.) ●
Run	14.7 km	05:19:05	00:18:03	06:13 min/km	+01:36 (35.) ●	+00:43 (197.) ●	+01:44 (968.) ●
Run	16.5 km	05:30:39	00:11:34	06:25 min/km	+00:34 (34.) ●	-00:04 (177.) ●	+00:39 (874.) ●
Run	18.2 km	05:43:06	00:12:27	07:19 min/km	+01:21 (38.) ●	+00:41 (206.) ●	+01:21 (987.) ●
Run	21 km	06:00:51	00:17:45	06:20 min/km	+01:40 (37.) ●	+00:38 (201.) ●	+01:33 (959.) ●
Run	21.1 km	06:01:27	00:00:36	05:59 min/km	+00:03 (36.) ●	±00:00 (184.) ●	+00:01 (880.) ●
Run	21.1 km	06:01:27	02:14:20	06:21 min/km	+10:51 (36.) ●	+04:24 (199.) ●	+13:05 (985.) ●
Total	113 km	06:01:27	06:01:27	18.76 km/h	+05:07 (30.) ●	-03:00 (165.) ●	+19:56 (925.) ●

Ovr	Gen	Div	Name	#	AG
797	134	25	Courtney Whyte - Dennis	224	F30-34	Australia	00:41:04	02:58:54	02:04:27	05:48:37
841	144	26	Mardi Cuthbert	459	F30-34	Australia	00:38:02	03:10:30	01:57:53	05:52:52
888	154	27	Nicole Smith	460	F30-34	Australia	00:41:57	03:04:51	02:02:11	05:56:31
897	157	28	Yasuchiyo Hamilton	437	F30-34	Australia	00:39:06	03:15:25	01:55:07	05:57:09
916	163	29	Eleisha Laurent	430	F30-34	Australia	00:36:33	03:20:28	01:53:57	05:59:49
925	165	30	Amelia Steel	440	F30-34	Australia	00:36:35	03:04:02	02:14:20	06:01:27
962	176	31	Sophie McNamara	446	F30-34	Australia	00:43:57	02:54:30	02:16:27	06:05:51
974	178	32	Katie Davis	456	F30-34	Australia	00:44:34	03:26:39	01:50:29	06:08:19
1022	198	33	Emily Caitlin	467	F30-34	Australia	00:40:34	03:22:02	02:03:41	06:17:06
1040	205	34	Charlotte Hodges	465	F30-34	Australia	00:39:54	03:19:32	02:10:12	06:19:53