Team Dr Ironwomen -
Ironman 70.3 Sunshine Coast 2023

Quick facts

969/67/11All/Gender/AG

FRELAYAge group

4522Bib number

AustraliaNationality


32:06	3:43:29	1:47:03	6:07:42

Compare Team Dr Ironwomen with other athletes!

4522 Dr Ironwomen

4525 Kandy Girls ×

4523 Gong Girls ×

4524 Just Breathe ×

4529 the Social Outsource ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:32:06	00:32:06	01:41 min/100m	-06:35 (5.) ●	-05:59 (219.) ●
Transition		00:34:38	00:02:32	-	+00:07 (13.) ●	-01:29 (254.) ●
Bike	9.4 km	00:55:47	00:21:09	26.67 km/h	+02:57 (18.) ●	+03:55 (1286.) ●
Bike	20.8 km	01:18:26	00:22:39	30.2 km/h	+02:26 (18.) ●	+03:14 (1240.) ●
Bike	33 km	01:49:16	00:30:50	23.74 km/h	+04:31 (16.) ●	+06:05 (1228.) ●
Bike	42.7 km	02:13:16	00:24:00	24.25 km/h	+03:41 (18.) ●	+05:07 (1278.) ●
Bike	52.5 km	02:36:07	00:22:51	25.73 km/h	+03:15 (18.) ●	+04:40 (1275.) ●
Bike	64.3 km	02:59:17	00:23:10	30.56 km/h	+02:26 (15.) ●	+03:33 (1199.) ●
Bike	76.1 km	03:36:13	00:36:56	19.17 km/h	+07:32 (17.) ●	+10:31 (1311.) ●
Bike	85.8 km	04:04:25	00:28:12	20.64 km/h	+06:23 (18.) ●	+08:11 (1313.) ●
Bike	90 km	04:18:07	00:13:42	18.39 km/h	+03:10 (18.) ●	+03:44 (1306.) ●
Bike	90 km	04:18:07	03:43:29	24.16 km/h	+36:21 (17.) ●	+49:00 (1281.) ●
Transition		04:20:39	00:02:32	-	+00:46 (18.) ●	-01:09 (413.) ●
Run	0.6 km	04:24:01	00:03:22	05:36 min/km	-00:02 (10.) ●	-00:02 (775.) ●
Run	2.8 km	04:35:02	00:11:01	05:00 min/km	-00:19 (9.) ●	-00:07 (737.) ●
Run	5.5 km	04:49:38	00:14:36	05:24 min/km	-00:46 (7.) ●	-00:28 (668.) ●
Run	7.3 km	04:59:11	00:09:33	05:18 min/km	-00:44 (7.) ●	-00:41 (576.) ●
Run	9 km	05:08:35	00:09:24	05:31 min/km	-01:17 (5.) ●	-01:06 (466.) ●
Run	11.8 km	05:22:36	00:14:01	05:00 min/km	-01:48 (5.) ●	-01:47 (435.) ●
Run	14.7 km	05:36:19	00:13:43	04:43 min/km	-02:32 (5.) ●	-02:36 (304.) ●
Run	16.5 km	05:45:15	00:08:56	04:57 min/km	-02:04 (4.) ●	-01:59 (288.) ●
Run	18.2 km	05:54:12	00:08:57	05:15 min/km	-02:24 (4.) ●	-02:09 (252.) ●
Run	21 km	06:07:10	00:12:58	04:37 min/km	-03:32 (3.) ●	-03:14 (225.) ●
Run	21.1 km	06:07:42	00:00:32	05:19 min/km	-00:02 (11.) ●	-00:03 (594.) ●
Run	21.1 km	06:07:42	01:47:03	05:04 min/km	-15:30 (5.) ●	-14:12 (406.) ●
Total	113 km	06:07:42	06:07:42	18.44 km/h	+15:09 (11.) ●	+26:11 (969.) ●

Ovr	Gen	Div	Name	#	AG
483	34	6	Team Accidental Iron Women	4586	FRELAY	Australia	00:33:55	02:49:22	01:53:39	05:20:34
486	35	7	Team Tri Team	4599	FRELAY	Australia	00:32:50	02:41:00	02:03:22	05:20:52
570	41	8	Team Stellar Sands	4579	FRELAY	Australia	00:39:23	02:50:17	01:52:59	05:27:34
583	42	9	Team Kandy Girls	4525	FRELAY	Australia	00:30:21	02:48:22	02:06:58	05:28:57
833	55	10	Team Gong Girls	4523	FRELAY	Australia	00:39:09	02:51:36	02:17:32	05:52:07
969	67	11	Team Dr Ironwomen	4522	FRELAY	Australia	00:32:06	03:43:29	01:47:03	06:07:42
973	68	12	Team Just Breathe	4524	FRELAY	Australia	00:45:03	03:21:19	01:58:29	06:08:11
1032	73	13	Team the Social Outsource	4529	FRELAY	Australia	00:40:19	03:31:08	02:02:15	06:18:31
1154	79	14	Team Vicious and Delicious	4600	FRELAY	Australia	00:31:34	03:17:42	02:48:35	06:42:29
1161	80	15	Team Rod'S Angels	4535	FRELAY	Australia	00:56:01	03:30:57	02:11:46	06:43:48