Team Just Breathe -
Ironman 70.3 Sunshine Coast 2023

Quick facts

973/68/12All/Gender/AG

FRELAYAge group

4524Bib number

AustraliaNationality


45:03	3:21:19	1:58:29	6:08:11

Compare Team Just Breathe with other athletes!

4524 Just Breathe

4523 Gong Girls ×

4522 Dr Ironwomen ×

4529 the Social Outsource ×

4600 Vicious and Delicious ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+06:22 (15.) ●	+06:58 (1160.) ●
Transition		00:46:57	00:01:54	-	-00:31 (4.) ●	-02:07 (73.) ●
Bike	9.4 km	01:05:52	00:18:55	29.81 km/h	+00:43 (12.) ●	+01:41 (1081.) ●
Bike	20.8 km	01:27:23	00:21:31	31.79 km/h	+01:18 (14.) ●	+02:06 (1146.) ●
Bike	33 km	01:56:18	00:28:55	25.31 km/h	+02:36 (13.) ●	+04:10 (1149.) ●
Bike	42.7 km	02:17:57	00:21:39	26.88 km/h	+01:20 (13.) ●	+02:46 (1120.) ●
Bike	52.5 km	02:38:58	00:21:01	27.98 km/h	+01:25 (12.) ●	+02:50 (1168.) ●
Bike	64.3 km	03:02:04	00:23:06	30.65 km/h	+02:22 (14.) ●	+03:29 (1195.) ●
Bike	76.1 km	03:33:26	00:31:22	22.57 km/h	+01:58 (13.) ●	+04:57 (1154.) ●
Bike	85.8 km	03:56:52	00:23:26	24.84 km/h	+01:37 (13.) ●	+03:25 (1143.) ●
Bike	90 km	04:08:16	00:11:24	22.11 km/h	+00:52 (14.) ●	+01:26 (1112.) ●
Bike	90 km	04:08:16	03:21:19	26.82 km/h	+14:11 (13.) ●	+26:50 (1149.) ●
Transition		04:09:42	00:01:26	-	-00:20 (4.) ●	-02:15 (46.) ●
Run	0.6 km	04:12:52	00:03:10	05:16 min/km	-00:14 (5.) ●	-00:14 (570.) ●
Run	2.8 km	04:23:41	00:10:49	04:55 min/km	-00:31 (6.) ●	-00:19 (673.) ●
Run	5.5 km	04:38:53	00:15:12	05:37 min/km	-00:10 (10.) ●	+00:08 (776.) ●
Run	7.3 km	04:48:56	00:10:03	05:35 min/km	-00:14 (9.) ●	-00:11 (710.) ●
Run	9 km	04:59:14	00:10:18	06:03 min/km	-00:23 (8.) ●	-00:12 (709.) ●
Run	11.8 km	05:14:43	00:15:29	05:31 min/km	-00:20 (8.) ●	-00:19 (703.) ●
Run	14.7 km	05:30:33	00:15:50	05:27 min/km	-00:25 (8.) ●	-00:29 (669.) ●
Run	16.5 km	05:40:59	00:10:26	05:47 min/km	-00:34 (8.) ●	-00:29 (663.) ●
Run	18.2 km	05:51:38	00:10:39	06:15 min/km	-00:42 (8.) ●	-00:27 (669.) ●
Run	21 km	06:07:40	00:16:02	05:43 min/km	-00:28 (9.) ●	-00:10 (737.) ●
Run	21.1 km	06:08:11	00:00:31	05:09 min/km	-00:03 (7.) ●	-00:04 (513.) ●
Run	21.1 km	06:08:11	01:58:29	05:36 min/km	-04:04 (8.) ●	-02:46 (684.) ●
Total	113 km	06:08:11	06:08:11	18.41 km/h	+15:38 (12.) ●	+26:40 (973.) ●

Ovr	Gen	Div	Name	#	AG
486	35	7	Team Tri Team	4599	FRELAY	Australia	00:32:50	02:41:00	02:03:22	05:20:52
570	41	8	Team Stellar Sands	4579	FRELAY	Australia	00:39:23	02:50:17	01:52:59	05:27:34
583	42	9	Team Kandy Girls	4525	FRELAY	Australia	00:30:21	02:48:22	02:06:58	05:28:57
833	55	10	Team Gong Girls	4523	FRELAY	Australia	00:39:09	02:51:36	02:17:32	05:52:07
969	67	11	Team Dr Ironwomen	4522	FRELAY	Australia	00:32:06	03:43:29	01:47:03	06:07:42
973	68	12	Team Just Breathe	4524	FRELAY	Australia	00:45:03	03:21:19	01:58:29	06:08:11
1032	73	13	Team the Social Outsource	4529	FRELAY	Australia	00:40:19	03:31:08	02:02:15	06:18:31
1154	79	14	Team Vicious and Delicious	4600	FRELAY	Australia	00:31:34	03:17:42	02:48:35	06:42:29
1161	80	15	Team Rod'S Angels	4535	FRELAY	Australia	00:56:01	03:30:57	02:11:46	06:43:48
1181	84	16	Team No Scrubs	4527	FRELAY	Australia	00:46:51	03:16:27	02:41:57	06:50:23