Team Kandy Girls -
Ironman 70.3 Sunshine Coast 2023

Quick facts

583/42/9All/Gender/AG

FRELAYAge group

4525Bib number

AustraliaNationality


30:21	2:48:22	2:06:58	5:28:57

Compare Team Kandy Girls with other athletes!

4525 Kandy Girls

4599 Tri Team ×

4579 Stellar Sands ×

4523 Gong Girls ×

4522 Dr Ironwomen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:21	00:30:21	01:35 min/100m	-08:20 (2.) ●	-07:44 (124.) ●
Transition		00:32:08	00:01:47	-	-00:38 (3.) ●	-02:14 (47.) ●
Bike	9.4 km	00:49:10	00:17:02	33.11 km/h	-01:10 (7.) ●	-00:12 (672.) ●
Bike	20.8 km	01:08:50	00:19:40	34.78 km/h	-00:33 (9.) ●	+00:15 (809.) ●
Bike	33 km	01:31:37	00:22:47	32.13 km/h	-03:32 (5.) ●	-01:58 (450.) ●
Bike	42.7 km	01:49:58	00:18:21	31.72 km/h	-01:58 (7.) ●	-00:32 (626.) ●
Bike	52.5 km	02:08:00	00:18:02	32.61 km/h	-01:34 (8.) ●	-00:09 (696.) ●
Bike	64.3 km	02:26:49	00:18:49	37.63 km/h	-01:55 (7.) ●	-00:48 (560.) ●
Bike	76.1 km	02:51:28	00:24:39	28.72 km/h	-04:45 (3.) ●	-01:46 (497.) ●
Bike	85.8 km	03:10:51	00:19:23	30.03 km/h	-02:26 (5.) ●	-00:38 (621.) ●
Bike	90 km	03:20:30	00:09:39	26.11 km/h	-00:53 (8.) ●	-00:19 (617.) ●
Bike	90 km	03:20:30	02:48:22	32.07 km/h	-18:46 (5.) ●	-06:07 (594.) ●
Transition		03:21:59	00:01:29	-	-00:17 (6.) ●	-02:12 (58.) ●
Run	0.6 km	03:25:21	00:03:22	05:36 min/km	-00:02 (9.) ●	-00:02 (774.) ●
Run	2.8 km	03:36:47	00:11:26	05:11 min/km	+00:06 (12.) ●	+00:18 (834.) ●
Run	5.5 km	03:52:12	00:15:25	05:42 min/km	+00:03 (12.) ●	+00:21 (807.) ●
Run	7.3 km	04:02:31	00:10:19	05:43 min/km	+00:02 (12.) ●	+00:05 (775.) ●
Run	9 km	04:13:17	00:10:46	06:19 min/km	+00:05 (12.) ●	+00:16 (827.) ●
Run	11.8 km	04:29:27	00:16:10	05:46 min/km	+00:21 (12.) ●	+00:22 (811.) ●
Run	14.7 km	04:46:46	00:17:19	05:58 min/km	+01:04 (14.) ●	+01:00 (884.) ●
Run	16.5 km	04:58:30	00:11:44	06:31 min/km	+00:44 (12.) ●	+00:49 (900.) ●
Run	18.2 km	05:10:22	00:11:52	06:58 min/km	+00:31 (12.) ●	+00:46 (896.) ●
Run	21 km	05:28:25	00:18:03	06:26 min/km	+01:33 (14.) ●	+01:51 (996.) ●
Run	21.1 km	05:28:57	00:00:32	05:19 min/km	-00:02 (10.) ●	-00:03 (593.) ●
Run	21.1 km	05:28:57	02:06:58	06:01 min/km	+04:25 (12.) ●	+05:43 (866.) ●
Total	113 km	05:28:57	05:28:57	20.61 km/h	-23:36 (9.) ●	-12:34 (583.) ●

Ovr	Gen	Div	Name	#	AG
176	14	1	Team Microkeeper A	4526	FRELAY	Australia	00:29:50	02:40:54	01:32:26	04:46:03
289	21	2	Team Palmy Army	4534	FRELAY	Australia	00:33:07	02:51:07	01:33:18	05:00:37
334	24	3	Team Csh	4521	FRELAY	Australia	00:31:39	02:48:18	01:41:25	05:04:39
444	29	4	Team the Balance Birds	4598	FRELAY	Australia	00:38:38	02:56:04	01:36:44	05:16:20
463	33	5	Team Logan Angels	4593	FRELAY	Australia	00:32:55	02:43:11	01:59:03	05:18:46
483	34	6	Team Accidental Iron Women	4586	FRELAY	Australia	00:33:55	02:49:22	01:53:39	05:20:34
486	35	7	Team Tri Team	4599	FRELAY	Australia	00:32:50	02:41:00	02:03:22	05:20:52
570	41	8	Team Stellar Sands	4579	FRELAY	Australia	00:39:23	02:50:17	01:52:59	05:27:34
583	42	9	Team Kandy Girls	4525	FRELAY	Australia	00:30:21	02:48:22	02:06:58	05:28:57
833	55	10	Team Gong Girls	4523	FRELAY	Australia	00:39:09	02:51:36	02:17:32	05:52:07