Team Microkeeper A -
Ironman 70.3 Sunshine Coast 2023

Quick facts

176/14/1All/Gender/AG

FRELAYAge group

4526Bib number

AustraliaNationality


29:50	2:40:54	1:32:26	4:46:03

Compare Team Microkeeper A with other athletes!

4526 Microkeeper A

4534 Palmy Army ×

4521 Csh ×

4598 the Balance Birds ×

4593 Logan Angels ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:29:50	00:29:50	01:34 min/100m	-08:51 (1.) ●	-08:15 (107.) ●
Transition		00:31:28	00:01:38	-	-00:47 (1.) ●	-02:23 (24.) ●
Bike	9.4 km	00:47:56	00:16:28	34.25 km/h	-01:44 (2.) ●	-00:46 (491.) ●
Bike	20.8 km	01:06:11	00:18:15	37.48 km/h	-01:58 (3.) ●	-01:10 (401.) ●
Bike	33 km	01:28:02	00:21:51	33.5 km/h	-04:28 (1.) ●	-02:54 (324.) ●
Bike	42.7 km	01:45:49	00:17:47	32.73 km/h	-02:32 (2.) ●	-01:06 (499.) ●
Bike	52.5 km	02:03:02	00:17:13	34.15 km/h	-02:23 (2.) ●	-00:58 (511.) ●
Bike	64.3 km	02:21:29	00:18:27	38.37 km/h	-02:17 (3.) ●	-01:10 (490.) ●
Bike	76.1 km	02:46:15	00:24:46	28.59 km/h	-04:38 (4.) ●	-01:39 (518.) ●
Bike	85.8 km	03:03:45	00:17:30	33.26 km/h	-04:19 (1.) ●	-02:31 (307.) ●
Bike	90 km	03:12:22	00:08:37	29.25 km/h	-01:55 (1.) ●	-01:21 (245.) ●
Bike	90 km	03:12:22	02:40:54	33.56 km/h	-26:14 (1.) ●	-13:35 (401.) ●
Transition		03:13:37	00:01:15	-	-00:31 (1.) ●	-02:26 (10.) ●
Run	0.6 km	03:16:30	00:02:53	04:48 min/km	-00:31 (4.) ●	-00:31 (293.) ●
Run	2.8 km	03:25:43	00:09:13	04:11 min/km	-02:07 (2.) ●	-01:55 (229.) ●
Run	5.5 km	03:38:05	00:12:22	04:34 min/km	-03:00 (3.) ●	-02:42 (215.) ●
Run	7.3 km	03:46:03	00:07:58	04:25 min/km	-02:19 (2.) ●	-02:16 (161.) ●
Run	9 km	03:54:01	00:07:58	04:41 min/km	-02:43 (1.) ●	-02:32 (120.) ●
Run	11.8 km	04:05:43	00:11:42	04:10 min/km	-04:07 (1.) ●	-04:06 (90.) ●
Run	14.7 km	04:17:41	00:11:58	04:07 min/km	-04:17 (1.) ●	-04:21 (93.) ●
Run	16.5 km	04:25:24	00:07:43	04:17 min/km	-03:17 (1.) ●	-03:12 (81.) ●
Run	18.2 km	04:33:25	00:08:01	04:42 min/km	-03:20 (1.) ●	-03:05 (98.) ●
Run	21 km	04:45:36	00:12:11	04:21 min/km	-04:19 (2.) ●	-04:01 (127.) ●
Run	21.1 km	04:46:03	00:00:27	04:29 min/km	-00:07 (4.) ●	-00:08 (200.) ●
Run	21.1 km	04:46:03	01:32:26	04:22 min/km	-30:07 (1.) ●	-28:49 (121.) ●
Total	113 km	04:46:03	04:46:03	23.7 km/h	-01:06:30 (1.) ●	-55:28 (176.) ●

Ovr	Gen	Div	Name	#	AG
176	14	1	Team Microkeeper A	4526	FRELAY	Australia	00:29:50	02:40:54	01:32:26	04:46:03
289	21	2	Team Palmy Army	4534	FRELAY	Australia	00:33:07	02:51:07	01:33:18	05:00:37
334	24	3	Team Csh	4521	FRELAY	Australia	00:31:39	02:48:18	01:41:25	05:04:39
444	29	4	Team the Balance Birds	4598	FRELAY	Australia	00:38:38	02:56:04	01:36:44	05:16:20
463	33	5	Team Logan Angels	4593	FRELAY	Australia	00:32:55	02:43:11	01:59:03	05:18:46
483	34	6	Team Accidental Iron Women	4586	FRELAY	Australia	00:33:55	02:49:22	01:53:39	05:20:34
486	35	7	Team Tri Team	4599	FRELAY	Australia	00:32:50	02:41:00	02:03:22	05:20:52
570	41	8	Team Stellar Sands	4579	FRELAY	Australia	00:39:23	02:50:17	01:52:59	05:27:34
583	42	9	Team Kandy Girls	4525	FRELAY	Australia	00:30:21	02:48:22	02:06:58	05:28:57
833	55	10	Team Gong Girls	4523	FRELAY	Australia	00:39:09	02:51:36	02:17:32	05:52:07