Team the Social Outsource -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1032/73/13All/Gender/AG

FRELAYAge group

4529Bib number

AustraliaNationality


40:19	3:31:08	2:02:15	6:18:31

Compare Team the Social Outsource with other athletes!

4529 the Social Outsource

4522 Dr Ironwomen ×

4524 Just Breathe ×

4600 Vicious and Delicious ×

4535 Rod'S Angels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	+01:38 (13.) ●	+02:14 (883.) ●
Transition		00:42:51	00:02:32	-	+00:07 (12.) ●	-01:29 (253.) ●
Bike	9.4 km	01:01:58	00:19:07	29.5 km/h	+00:55 (13.) ●	+01:53 (1113.) ●
Bike	20.8 km	01:23:21	00:21:23	31.99 km/h	+01:10 (12.) ●	+01:58 (1130.) ●
Bike	33 km	01:53:32	00:30:11	24.25 km/h	+03:52 (14.) ●	+05:26 (1212.) ●
Bike	42.7 km	02:16:55	00:23:23	24.89 km/h	+03:04 (15.) ●	+04:30 (1247.) ●
Bike	52.5 km	02:39:23	00:22:28	26.17 km/h	+02:52 (15.) ●	+04:17 (1257.) ●
Bike	64.3 km	03:02:18	00:22:55	30.89 km/h	+02:11 (13.) ●	+03:18 (1183.) ●
Bike	76.1 km	03:34:54	00:32:36	21.72 km/h	+03:12 (16.) ●	+06:11 (1209.) ●
Bike	85.8 km	04:00:56	00:26:02	22.36 km/h	+04:13 (16.) ●	+06:01 (1264.) ●
Bike	90 km	04:13:59	00:13:03	19.31 km/h	+02:31 (17.) ●	+03:05 (1280.) ●
Bike	90 km	04:13:59	03:31:08	25.58 km/h	+24:00 (15.) ●	+36:39 (1222.) ●
Transition		04:16:16	00:02:17	-	+00:31 (16.) ●	-01:24 (326.) ●
Run	0.6 km	04:19:37	00:03:21	05:35 min/km	-00:03 (8.) ●	-00:03 (757.) ●
Run	2.8 km	04:31:01	00:11:24	05:10 min/km	+00:04 (11.) ●	+00:16 (828.) ●
Run	5.5 km	04:46:18	00:15:17	05:39 min/km	-00:05 (11.) ●	+00:13 (786.) ●
Run	7.3 km	04:56:34	00:10:16	05:42 min/km	-00:01 (11.) ●	+00:02 (760.) ●
Run	9 km	05:07:04	00:10:30	06:10 min/km	-00:11 (10.) ●	±00:00 (759.) ●
Run	11.8 km	05:22:48	00:15:44	05:37 min/km	-00:05 (10.) ●	-00:04 (740.) ●
Run	14.7 km	05:39:14	00:16:26	05:40 min/km	+00:11 (11.) ●	+00:07 (762.) ●
Run	16.5 km	05:50:12	00:10:58	06:05 min/km	-00:02 (9.) ●	+00:03 (758.) ●
Run	18.2 km	06:01:22	00:11:10	06:34 min/km	-00:11 (10.) ●	+00:04 (774.) ●
Run	21 km	06:17:54	00:16:32	05:54 min/km	+00:02 (10.) ●	+00:20 (787.) ●
Run	21.1 km	06:18:31	00:00:37	06:09 min/km	+00:03 (12.) ●	+00:02 (947.) ●
Run	21.1 km	06:18:31	02:02:15	05:47 min/km	-00:18 (10.) ●	+01:00 (764.) ●
Total	113 km	06:18:31	06:18:31	17.91 km/h	+25:58 (13.) ●	+37:00 (1032.) ●

Ovr	Gen	Div	Name	#	AG
570	41	8	Team Stellar Sands	4579	FRELAY	Australia	00:39:23	02:50:17	01:52:59	05:27:34
583	42	9	Team Kandy Girls	4525	FRELAY	Australia	00:30:21	02:48:22	02:06:58	05:28:57
833	55	10	Team Gong Girls	4523	FRELAY	Australia	00:39:09	02:51:36	02:17:32	05:52:07
969	67	11	Team Dr Ironwomen	4522	FRELAY	Australia	00:32:06	03:43:29	01:47:03	06:07:42
973	68	12	Team Just Breathe	4524	FRELAY	Australia	00:45:03	03:21:19	01:58:29	06:08:11
1032	73	13	Team the Social Outsource	4529	FRELAY	Australia	00:40:19	03:31:08	02:02:15	06:18:31
1154	79	14	Team Vicious and Delicious	4600	FRELAY	Australia	00:31:34	03:17:42	02:48:35	06:42:29
1161	80	15	Team Rod'S Angels	4535	FRELAY	Australia	00:56:01	03:30:57	02:11:46	06:43:48
1181	84	16	Team No Scrubs	4527	FRELAY	Australia	00:46:51	03:16:27	02:41:57	06:50:23
1211	87	17	Team Stussy Sistahs	4528	FRELAY	Australia	00:45:02	03:51:47	02:15:44	06:58:12