Team Rod'S Angels -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1161/80/15All/Gender/AG

FRELAYAge group

4535Bib number

AustraliaNationality


56:01	3:30:57	2:11:46	6:43:48

Compare Team Rod'S Angels with other athletes!

4535 Rod'S Angels

4529 the Social Outsource ×

4600 Vicious and Delicious ×

4527 No Scrubs ×

4528 Stussy Sistahs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:56:01	00:56:01	02:56 min/100m	+17:20 (17.) ●	+17:56 (1323.) ●
Transition		00:59:01	00:03:00	-	+00:35 (15.) ●	-01:01 (414.) ●
Bike	9.4 km	01:19:03	00:20:02	28.15 km/h	+01:50 (16.) ●	+02:48 (1207.) ●
Bike	20.8 km	01:40:31	00:21:28	31.86 km/h	+01:15 (13.) ●	+02:03 (1140.) ●
Bike	33 km	02:11:02	00:30:31	23.99 km/h	+04:12 (15.) ●	+05:46 (1220.) ●
Bike	42.7 km	02:34:05	00:23:03	25.25 km/h	+02:44 (14.) ●	+04:10 (1232.) ●
Bike	52.5 km	02:56:56	00:22:51	25.73 km/h	+03:15 (17.) ●	+04:40 (1274.) ●
Bike	64.3 km	03:21:18	00:24:22	29.06 km/h	+03:38 (17.) ●	+04:45 (1262.) ●
Bike	76.1 km	03:53:09	00:31:51	22.23 km/h	+02:27 (14.) ●	+05:26 (1181.) ●
Bike	85.8 km	04:18:14	00:25:05	23.2 km/h	+03:16 (14.) ●	+05:04 (1237.) ●
Bike	90 km	04:29:58	00:11:44	21.48 km/h	+01:12 (15.) ●	+01:46 (1157.) ●
Bike	90 km	04:29:58	03:30:57	25.6 km/h	+23:49 (14.) ●	+36:28 (1221.) ●
Transition		04:32:02	00:02:04	-	+00:18 (14.) ●	-01:37 (244.) ●
Run	0.6 km	04:35:41	00:03:39	06:05 min/km	+00:15 (14.) ●	+00:15 (975.) ●
Run	2.8 km	04:48:04	00:12:23	05:37 min/km	+01:03 (15.) ●	+01:15 (1035.) ●
Run	5.5 km	05:04:41	00:16:37	06:09 min/km	+01:15 (13.) ●	+01:33 (1011.) ●
Run	7.3 km	05:16:04	00:11:23	06:19 min/km	+01:06 (13.) ●	+01:09 (1009.) ●
Run	9 km	05:27:22	00:11:18	06:38 min/km	+00:37 (13.) ●	+00:48 (941.) ●
Run	11.8 km	05:44:28	00:17:06	06:06 min/km	+01:17 (13.) ●	+01:18 (938.) ●
Run	14.7 km	06:01:46	00:17:18	05:57 min/km	+01:03 (13.) ●	+00:59 (881.) ●
Run	16.5 km	06:13:47	00:12:01	06:40 min/km	+01:01 (14.) ●	+01:06 (945.) ●
Run	18.2 km	06:25:44	00:11:57	07:01 min/km	+00:36 (13.) ●	+00:51 (913.) ●
Run	21 km	06:43:09	00:17:25	06:13 min/km	+00:55 (12.) ●	+01:13 (909.) ●
Run	21.1 km	06:43:48	00:00:39	06:29 min/km	+00:05 (14.) ●	+00:04 (1053.) ●
Run	21.1 km	06:43:48	02:11:46	06:14 min/km	+09:13 (13.) ●	+10:31 (940.) ●
Total	113 km	06:43:48	06:43:48	16.79 km/h	+51:15 (15.) ●	+01:02:17 (1161.) ●

Ovr	Gen	Div	Name	#	AG
833	55	10	Team Gong Girls	4523	FRELAY	Australia	00:39:09	02:51:36	02:17:32	05:52:07
969	67	11	Team Dr Ironwomen	4522	FRELAY	Australia	00:32:06	03:43:29	01:47:03	06:07:42
973	68	12	Team Just Breathe	4524	FRELAY	Australia	00:45:03	03:21:19	01:58:29	06:08:11
1032	73	13	Team the Social Outsource	4529	FRELAY	Australia	00:40:19	03:31:08	02:02:15	06:18:31
1154	79	14	Team Vicious and Delicious	4600	FRELAY	Australia	00:31:34	03:17:42	02:48:35	06:42:29
1161	80	15	Team Rod'S Angels	4535	FRELAY	Australia	00:56:01	03:30:57	02:11:46	06:43:48
1181	84	16	Team No Scrubs	4527	FRELAY	Australia	00:46:51	03:16:27	02:41:57	06:50:23
1211	87	17	Team Stussy Sistahs	4528	FRELAY	Australia	00:45:02	03:51:47	02:15:44	06:58:12
1214	88	18	Team A Whole Lotta Bs	4530	FRELAY	Australia	00:57:26	03:34:46	02:22:52	06:59:19