Team Team Paul& Sue -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1269/94/53All/Gender/AG

MFRELAYAge group

4554Bib number

AustraliaNationality


39:50	3:28:59	3:06:19	7:22:56

Compare Team Team Paul& Sue with other athletes!

4554 Team Paul& Sue

4569 Belj’S ×

4548 Motley Crew ×

4544 Gunna Tri ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:39:50	00:39:50	02:05 min/100m	+00:05 (31.) ●	+01:45 (841.) ●
Transition		00:42:24	00:02:34	-	-00:27 (31.) ●	-01:27 (265.) ●
Bike	9.4 km	01:02:20	00:19:56	28.29 km/h	+02:19 (46.) ●	+02:42 (1203.) ●
Bike	20.8 km	01:23:44	00:21:24	31.96 km/h	+01:28 (40.) ●	+01:59 (1131.) ●
Bike	33 km	01:53:15	00:29:31	24.8 km/h	+03:25 (40.) ●	+04:46 (1184.) ●
Bike	42.7 km	02:15:51	00:22:36	25.75 km/h	+02:51 (41.) ●	+03:43 (1202.) ●
Bike	52.5 km	02:37:18	00:21:27	27.41 km/h	+02:29 (42.) ●	+03:16 (1197.) ●
Bike	64.3 km	02:59:46	00:22:28	31.51 km/h	+02:06 (39.) ●	+02:51 (1145.) ●
Bike	76.1 km	03:33:06	00:33:20	21.24 km/h	+05:30 (48.) ●	+06:55 (1238.) ●
Bike	85.8 km	03:58:16	00:25:10	23.13 km/h	+03:48 (51.) ●	+05:09 (1242.) ●
Bike	90 km	04:11:23	00:13:07	19.21 km/h	+02:48 (51.) ●	+03:09 (1287.) ●
Bike	90 km	04:11:23	03:28:59	25.84 km/h	+26:44 (45.) ●	+34:30 (1210.) ●
Transition		04:16:37	00:05:14	-	+03:14 (54.) ●	+01:33 (1109.) ●
Run	0.6 km	04:20:45	00:04:08	06:53 min/km	+00:47 (48.) ●	+00:44 (1183.) ●
Run	2.8 km	04:37:08	00:16:23	07:26 min/km	+05:15 (52.) ●	+05:15 (1289.) ●
Run	5.5 km	05:03:05	00:25:57	09:36 min/km	+10:42 (53.) ●	+10:53 (1325.) ●
Run	7.3 km	05:17:09	00:14:04	07:48 min/km	+03:50 (51.) ●	+03:50 (1251.) ●
Run	9 km	05:32:40	00:15:31	09:07 min/km	+04:55 (52.) ●	+05:01 (1285.) ●
Run	11.8 km	05:55:57	00:23:17	08:18 min/km	+07:18 (53.) ●	+07:29 (1295.) ●
Run	14.7 km	06:20:58	00:25:01	08:37 min/km	+08:20 (53.) ●	+08:42 (1306.) ●
Run	16.5 km	06:38:08	00:17:10	09:32 min/km	+06:02 (52.) ●	+06:15 (1305.) ●
Run	18.2 km	06:56:57	00:18:49	11:04 min/km	+07:18 (53.) ●	+07:43 (1322.) ●
Run	21 km	07:22:07	00:25:10	08:59 min/km	+08:15 (51.) ●	+08:58 (1306.) ●
Run	21.1 km	07:22:56	00:00:49	08:09 min/km	-00:01 (50.) ●	+00:14 (1297.) ●
Run	21.1 km	07:22:56	03:06:19	08:49 min/km	+01:02:41 (52.) ●	+01:05:04 (1308.) ●
Total	113 km	07:22:56	07:22:56	15.31 km/h	+01:32:17 (53.) ●	+01:41:25 (1269.) ●

Ovr	Gen	Div	Name	#	AG
1210	86	48	Team Living With Heart Disease	4546	MFRELAY	Australia	00:46:25	03:27:43	02:37:33	06:57:57
1225	89	49	Team Bandits 2.0	4568	MFRELAY	Australia	00:48:21	03:43:23	02:14:21	07:02:24
1233	90	50	Team Guesty’S	4591	MFRELAY	Australia	00:53:34	03:42:07	02:21:31	07:04:46
1242	92	51	Team Belj’S	4569	MFRELAY	Australia	00:43:00	03:52:56	02:26:56	07:09:07
1253	93	52	Team Motley Crew	4548	MFRELAY	Australia	00:48:52	03:35:24	02:45:46	07:14:23
1269	94	53	Team Team Paul& Sue	4554	MFRELAY	Australia	00:39:50	03:28:59	03:06:19	07:22:56
1320	95	54	Team Gunna Tri	4544	MFRELAY	Australia	00:44:47	03:11:15	03:53:32	08:00:48