Team the McRockets -
Ironman 70.3 Sunshine Coast 2023
Quick facts
674/46/23All/Gender/AG
MFRELAYAge group
4556Bib number
AustraliaNationality
39:00 | 2:57:59 | 1:54:38 | 5:37:40 |
Compare Team the McRockets with other athletes!
4556 the McRockets
4566 Api 2 ×
4572 First Tri ×
4547 McWells ×
4560 Tri Nations ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:00 | 00:39:00 | 02:03 min/100m | -00:45 (27.) ● | +00:55 (777.) ● |
Transition | 00:43:04 | 00:04:04 | - | +01:03 (47.) ● | +00:03 (803.) ● | |
Bike | 9.4 km | 01:01:30 | 00:18:26 | 30.6 km/h | +00:49 (37.) ● | +01:12 (995.) ● |
Bike | 20.8 km | 01:21:27 | 00:19:57 | 34.29 km/h | +00:01 (30.) ● | +00:32 (886.) ● |
Bike | 33 km | 01:47:12 | 00:25:45 | 28.43 km/h | -00:21 (26.) ● | +01:00 (875.) ● |
Bike | 42.7 km | 02:06:28 | 00:19:16 | 30.21 km/h | -00:29 (23.) ● | +00:23 (797.) ● |
Bike | 52.5 km | 02:25:04 | 00:18:36 | 31.61 km/h | -00:22 (24.) ● | +00:25 (824.) ● |
Bike | 64.3 km | 02:44:53 | 00:19:49 | 35.73 km/h | -00:33 (22.) ● | +00:12 (801.) ● |
Bike | 76.1 km | 03:10:55 | 00:26:02 | 27.2 km/h | -01:48 (20.) ● | -00:23 (732.) ● |
Bike | 85.8 km | 03:31:17 | 00:20:22 | 28.58 km/h | -01:00 (21.) ● | +00:21 (792.) ● |
Bike | 90 km | 03:41:03 | 00:09:46 | 25.8 km/h | -00:33 (19.) ● | -00:12 (661.) ● |
Bike | 90 km | 03:41:03 | 02:57:59 | 30.34 km/h | -04:16 (25.) ● | +03:30 (819.) ● |
Transition | 03:43:02 | 00:01:59 | - | -00:01 (37.) ● | -01:42 (215.) ● | |
Run | 0.6 km | 03:45:53 | 00:02:51 | 04:45 min/km | -00:30 (15.) ● | -00:33 (269.) ● |
Run | 2.8 km | 03:55:33 | 00:09:40 | 04:23 min/km | -01:28 (16.) ● | -01:28 (339.) ● |
Run | 5.5 km | 04:08:34 | 00:13:01 | 04:49 min/km | -02:14 (17.) ● | -02:03 (330.) ● |
Run | 7.3 km | 04:17:13 | 00:08:39 | 04:48 min/km | -01:35 (14.) ● | -01:35 (306.) ● |
Run | 9 km | 04:26:05 | 00:08:52 | 05:12 min/km | -01:44 (13.) ● | -01:38 (310.) ● |
Run | 11.8 km | 04:39:15 | 00:13:10 | 04:42 min/km | -02:49 (12.) ● | -02:38 (264.) ● |
Run | 14.7 km | 04:52:44 | 00:13:29 | 04:38 min/km | -03:12 (12.) ● | -02:50 (265.) ● |
Run | 16.5 km | 05:01:41 | 00:08:57 | 04:58 min/km | -02:11 (12.) ● | -01:58 (294.) ● |
Run | 18.2 km | 05:10:41 | 00:09:00 | 05:17 min/km | -02:31 (11.) ● | -02:06 (267.) ● |
Run | 21 km | 05:23:45 | 00:13:04 | 04:39 min/km | -03:51 (11.) ● | -03:08 (240.) ● |
Run | 21.1 km | 05:37:40 | 00:13:55 | 19:09 min/km | +13:05 (54.) ● | +13:20 (1329.) ● |
Run | 21.1 km | 05:37:40 | 01:54:38 | 05:25 min/km | -09:00 (24.) ● | -06:37 (603.) ● |
Total | 113 km | 05:37:40 | 05:37:40 | 20.08 km/h | -12:59 (23.) ● | -03:51 (674.) ● |