Team Yes -
Ironman 70.3 Sunshine Coast 2023

Quick facts

149/12/6All/Gender/AG

MFRELAYAge group

4563Bib number

AustraliaNationality


30:31	2:25:03	1:43:36	4:42:35

Compare Team Yes with other athletes!

4563 Yes

4585 Tri Before 40 ×

4595 Peddlar ×

4596 Sms ×

4518 Sunny Dolphins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:31	00:30:31	01:36 min/100m	-09:14 (7.) ●	-07:34 (139.) ●
Transition		00:32:39	00:02:08	-	-00:53 (18.) ●	-01:53 (144.) ●
Bike	9.4 km	00:46:53	00:14:14	39.63 km/h	-03:23 (4.) ●	-03:00 (61.) ●
Bike	20.8 km	01:03:10	00:16:17	42.01 km/h	-03:39 (3.) ●	-03:08 (52.) ●
Bike	33 km	01:22:34	00:19:24	37.73 km/h	-06:42 (3.) ●	-05:21 (59.) ●
Bike	42.7 km	01:38:03	00:15:29	37.59 km/h	-04:16 (4.) ●	-03:24 (91.) ●
Bike	52.5 km	01:52:43	00:14:40	40.09 km/h	-04:18 (3.) ●	-03:31 (61.) ●
Bike	64.3 km	02:08:30	00:15:47	44.86 km/h	-04:35 (2.) ●	-03:50 (46.) ●
Bike	76.1 km	02:29:32	00:21:02	33.66 km/h	-06:48 (3.) ●	-05:23 (72.) ●
Bike	85.8 km	02:49:51	00:20:19	28.65 km/h	-01:03 (19.) ●	+00:18 (787.) ●
Bike	90 km	02:57:42	00:07:51	32.1 km/h	-02:28 (5.) ●	-02:07 (73.) ●
Bike	90 km	02:57:42	02:25:03	37.23 km/h	-37:12 (4.) ●	-29:26 (101.) ●
Transition		02:58:59	00:01:17	-	-00:43 (3.) ●	-02:24 (16.) ●
Run	0.6 km	03:01:49	00:02:50	04:43 min/km	-00:31 (14.) ●	-00:34 (254.) ●
Run	2.8 km	03:11:11	00:09:22	04:15 min/km	-01:46 (14.) ●	-01:46 (265.) ●
Run	5.5 km	03:23:40	00:12:29	04:37 min/km	-02:46 (12.) ●	-02:35 (235.) ●
Run	7.3 km	03:32:21	00:08:41	04:49 min/km	-01:33 (15.) ●	-01:33 (316.) ●
Run	9 km	03:41:24	00:09:03	05:19 min/km	-01:33 (15.) ●	-01:27 (367.) ●
Run	11.8 km	03:55:18	00:13:54	04:57 min/km	-02:05 (17.) ●	-01:54 (406.) ●
Run	14.7 km	04:09:11	00:13:53	04:47 min/km	-02:48 (14.) ●	-02:26 (335.) ●
Run	16.5 km	04:18:18	00:09:07	05:03 min/km	-02:01 (13.) ●	-01:48 (336.) ●
Run	18.2 km	04:27:56	00:09:38	05:40 min/km	-01:53 (15.) ●	-01:28 (416.) ●
Run	21 km	04:42:00	00:14:04	05:01 min/km	-02:51 (15.) ●	-02:08 (401.) ●
Run	21.1 km	04:42:35	00:00:35	05:49 min/km	-00:15 (26.) ●	±00:00 (811.) ●
Run	21.1 km	04:42:35	01:43:36	04:54 min/km	-20:02 (13.) ●	-17:39 (324.) ●
Total	113 km	04:42:35	04:42:35	23.99 km/h	-01:08:04 (6.) ●	-58:56 (149.) ●

Ovr	Gen	Div	Name	#	AG
28	3	1	Team Energy Lab	4590	MFRELAY	Australia	00:25:16	02:24:41	01:18:30	04:11:25
52	5	2	Team Level Up Tri Coaching	4574	MFRELAY	Australia	00:34:02	02:27:16	01:14:48	04:20:17
60	6	3	Team Shake & Bake	4517	MFRELAY	Australia	00:30:27	02:30:50	01:18:30	04:22:55
122	9	4	Team Tri Before 40	4585	MFRELAY	Australia	00:30:10	02:12:33	01:52:04	04:38:29
139	11	5	Team Peddlar	4595	MFRELAY	Australia	00:36:27	02:40:41	01:21:04	04:41:30
149	12	6	Team Yes	4563	MFRELAY	Australia	00:30:31	02:25:03	01:43:36	04:42:35
152	13	7	Team Sms	4596	MFRELAY	Australia	00:36:06	02:38:17	01:25:27	04:43:13
201	15	8	Team Sunny Dolphins	4518	MFRELAY	Australia	00:39:33	02:11:33	01:56:00	04:50:41
235	16	9	Team Abc	4538	MFRELAY	Australia	00:41:50	02:29:16	01:39:27	04:53:50
265	18	10	Team the Bae'S	4605	MFRELAY	Australia	00:32:19	02:31:25	01:50:54	04:57:26