Team Accidental Iron Women -
Ironman 70.3 Sunshine Coast 2023

Quick facts

483/34/6All/Gender/AG

FRELAYAge group

4586Bib number

AustraliaNationality


33:55	2:49:22	1:53:39	5:20:34

Compare Team Accidental Iron Women with other athletes!

4586 Accidental Iron Women

4598 the Balance Birds ×

4593 Logan Angels ×

4599 Tri Team ×

4579 Stellar Sands ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-04:46 (9.) ●	-04:10 (341.) ●
Transition		00:35:59	00:02:04	-	-00:21 (7.) ●	-01:57 (119.) ●
Bike	9.4 km	00:52:42	00:16:43	33.74 km/h	-01:29 (5.) ●	-00:31 (560.) ●
Bike	20.8 km	01:12:11	00:19:29	35.11 km/h	-00:44 (7.) ●	+00:04 (757.) ●
Bike	33 km	01:35:03	00:22:52	32.01 km/h	-03:27 (6.) ●	-01:53 (466.) ●
Bike	42.7 km	01:52:56	00:17:53	32.54 km/h	-02:26 (4.) ●	-01:00 (524.) ●
Bike	52.5 km	02:10:30	00:17:34	33.47 km/h	-02:02 (4.) ●	-00:37 (587.) ●
Bike	64.3 km	02:29:14	00:18:44	37.79 km/h	-02:00 (6.) ●	-00:53 (547.) ●
Bike	76.1 km	02:55:54	00:26:40	26.55 km/h	-02:44 (10.) ●	+00:15 (802.) ●
Bike	85.8 km	03:15:53	00:19:59	29.12 km/h	-01:50 (9.) ●	-00:02 (738.) ●
Bike	90 km	03:25:21	00:09:28	26.62 km/h	-01:04 (7.) ●	-00:30 (545.) ●
Bike	90 km	03:25:21	02:49:22	31.88 km/h	-17:46 (6.) ●	-05:07 (623.) ●
Transition		03:26:55	00:01:34	-	-00:12 (9.) ●	-02:07 (83.) ●
Run	0.6 km	03:30:19	00:03:24	05:40 min/km	±00:00 (11.) ●	±00:00 (792.) ●
Run	2.8 km	03:41:13	00:10:54	04:57 min/km	-00:26 (8.) ●	-00:14 (708.) ●
Run	5.5 km	03:55:34	00:14:21	05:18 min/km	-01:01 (6.) ●	-00:43 (604.) ●
Run	7.3 km	04:04:59	00:09:25	05:13 min/km	-00:52 (5.) ●	-00:49 (536.) ●
Run	9 km	04:14:56	00:09:57	05:51 min/km	-00:44 (6.) ●	-00:33 (617.) ●
Run	11.8 km	04:29:44	00:14:48	05:17 min/km	-01:01 (7.) ●	-01:00 (592.) ●
Run	14.7 km	04:45:07	00:15:23	05:18 min/km	-00:52 (7.) ●	-00:56 (609.) ●
Run	16.5 km	04:54:58	00:09:51	05:28 min/km	-01:09 (6.) ●	-01:04 (520.) ●
Run	18.2 km	05:05:07	00:10:09	05:58 min/km	-01:12 (6.) ●	-00:57 (553.) ●
Run	21 km	05:20:07	00:15:00	05:21 min/km	-01:30 (6.) ●	-01:12 (568.) ●
Run	21.1 km	05:20:34	00:00:27	04:29 min/km	-00:07 (3.) ●	-00:08 (197.) ●
Run	21.1 km	05:20:34	01:53:39	05:23 min/km	-08:54 (7.) ●	-07:36 (578.) ●
Total	113 km	05:20:34	05:20:34	21.15 km/h	-31:59 (6.) ●	-20:57 (483.) ●

Ovr	Gen	Div	Name	#	AG
176	14	1	Team Microkeeper A	4526	FRELAY	Australia	00:29:50	02:40:54	01:32:26	04:46:03
289	21	2	Team Palmy Army	4534	FRELAY	Australia	00:33:07	02:51:07	01:33:18	05:00:37
334	24	3	Team Csh	4521	FRELAY	Australia	00:31:39	02:48:18	01:41:25	05:04:39
444	29	4	Team the Balance Birds	4598	FRELAY	Australia	00:38:38	02:56:04	01:36:44	05:16:20
463	33	5	Team Logan Angels	4593	FRELAY	Australia	00:32:55	02:43:11	01:59:03	05:18:46
483	34	6	Team Accidental Iron Women	4586	FRELAY	Australia	00:33:55	02:49:22	01:53:39	05:20:34
486	35	7	Team Tri Team	4599	FRELAY	Australia	00:32:50	02:41:00	02:03:22	05:20:52
570	41	8	Team Stellar Sands	4579	FRELAY	Australia	00:39:23	02:50:17	01:52:59	05:27:34
583	42	9	Team Kandy Girls	4525	FRELAY	Australia	00:30:21	02:48:22	02:06:58	05:28:57
833	55	10	Team Gong Girls	4523	FRELAY	Australia	00:39:09	02:51:36	02:17:32	05:52:07