Team the Balance Birds -
Ironman 70.3 Sunshine Coast 2023

Quick facts

444/29/4All/Gender/AG

FRELAYAge group

4598Bib number

AustraliaNationality


38:38	2:56:04	1:36:44	5:16:20

Compare Team the Balance Birds with other athletes!

4598 the Balance Birds

4534 Palmy Army ×

4521 Csh ×

4593 Logan Angels ×

4586 Accidental Iron Women ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	-00:03 (10.) ●	+00:33 (747.) ●
Transition		00:42:03	00:03:25	-	+01:00 (17.) ●	-00:36 (557.) ●
Bike	9.4 km	00:59:48	00:17:45	31.77 km/h	-00:27 (9.) ●	+00:31 (856.) ●
Bike	20.8 km	01:18:50	00:19:02	35.94 km/h	-01:11 (4.) ●	-00:23 (633.) ●
Bike	33 km	01:44:55	00:26:05	28.06 km/h	-00:14 (10.) ●	+01:20 (914.) ●
Bike	42.7 km	02:04:39	00:19:44	29.49 km/h	-00:35 (10.) ●	+00:51 (875.) ●
Bike	52.5 km	02:23:20	00:18:41	31.47 km/h	-00:55 (10.) ●	+00:30 (838.) ●
Bike	64.3 km	02:42:17	00:18:57	37.36 km/h	-01:47 (8.) ●	-00:40 (596.) ●
Bike	76.1 km	03:08:46	00:26:29	26.73 km/h	-02:55 (8.) ●	+00:04 (786.) ●
Bike	85.8 km	03:28:22	00:19:36	29.69 km/h	-02:13 (7.) ●	-00:25 (662.) ●
Bike	90 km	03:38:07	00:09:45	25.85 km/h	-00:47 (9.) ●	-00:13 (654.) ●
Bike	90 km	03:38:07	02:56:04	30.67 km/h	-11:04 (10.) ●	+01:35 (780.) ●
Transition		03:39:36	00:01:29	-	-00:17 (5.) ●	-02:12 (55.) ●
Run	0.6 km	03:42:19	00:02:43	04:31 min/km	-00:41 (2.) ●	-00:41 (164.) ●
Run	2.8 km	03:51:28	00:09:09	04:09 min/km	-02:11 (1.) ●	-01:59 (216.) ●
Run	5.5 km	04:03:18	00:11:50	04:22 min/km	-03:32 (1.) ●	-03:14 (147.) ●
Run	7.3 km	04:11:23	00:08:05	04:29 min/km	-02:12 (4.) ●	-02:09 (176.) ●
Run	9 km	04:19:47	00:08:24	04:56 min/km	-02:17 (3.) ●	-02:06 (204.) ●
Run	11.8 km	04:32:35	00:12:48	04:34 min/km	-03:01 (3.) ●	-03:00 (212.) ●
Run	14.7 km	04:45:26	00:12:51	04:25 min/km	-03:24 (3.) ●	-03:28 (179.) ●
Run	16.5 km	04:54:01	00:08:35	04:46 min/km	-02:25 (3.) ●	-02:20 (213.) ●
Run	18.2 km	05:02:49	00:08:48	05:10 min/km	-02:33 (3.) ●	-02:18 (215.) ●
Run	21 km	05:15:53	00:13:04	04:39 min/km	-03:26 (4.) ●	-03:08 (239.) ●
Run	21.1 km	05:16:20	00:00:27	04:29 min/km	-00:07 (2.) ●	-00:08 (195.) ●
Run	21.1 km	05:16:20	01:36:44	04:35 min/km	-25:49 (3.) ●	-24:31 (190.) ●
Total	113 km	05:16:20	05:16:20	21.43 km/h	-36:13 (4.) ●	-25:11 (444.) ●

Ovr	Gen	Div	Name	#	AG
176	14	1	Team Microkeeper A	4526	FRELAY	Australia	00:29:50	02:40:54	01:32:26	04:46:03
289	21	2	Team Palmy Army	4534	FRELAY	Australia	00:33:07	02:51:07	01:33:18	05:00:37
334	24	3	Team Csh	4521	FRELAY	Australia	00:31:39	02:48:18	01:41:25	05:04:39
444	29	4	Team the Balance Birds	4598	FRELAY	Australia	00:38:38	02:56:04	01:36:44	05:16:20
463	33	5	Team Logan Angels	4593	FRELAY	Australia	00:32:55	02:43:11	01:59:03	05:18:46
483	34	6	Team Accidental Iron Women	4586	FRELAY	Australia	00:33:55	02:49:22	01:53:39	05:20:34
486	35	7	Team Tri Team	4599	FRELAY	Australia	00:32:50	02:41:00	02:03:22	05:20:52
570	41	8	Team Stellar Sands	4579	FRELAY	Australia	00:39:23	02:50:17	01:52:59	05:27:34
583	42	9	Team Kandy Girls	4525	FRELAY	Australia	00:30:21	02:48:22	02:06:58	05:28:57
833	55	10	Team Gong Girls	4523	FRELAY	Australia	00:39:09	02:51:36	02:17:32	05:52:07