Team the Lizards -
Ironman 70.3 Sunshine Coast 2023

Quick facts

131/10/6All/Gender/AG

MRELAYAge group

4604Bib number

AustraliaNationality


43:15	2:13:16	1:40:24	4:40:09

Compare Team the Lizards with other athletes!

4604 the Lizards

4597 Team ×

4501 2 and A Half Ironman ×

4516 Rebound Club ×

4508 Red Nose Dads ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	+05:39 (21.) ●	+05:10 (1074.) ●
Transition		00:44:59	00:01:44	-	-00:42 (4.) ●	-02:17 (35.) ●
Bike	9.4 km	00:57:36	00:12:37	44.7 km/h	-03:47 (1.) ●	-04:37 (8.) ●
Bike	20.8 km	01:12:24	00:14:48	46.22 km/h	-03:56 (1.) ●	-04:37 (3.) ●
Bike	33 km	01:30:27	00:18:03	40.55 km/h	-05:47 (1.) ●	-06:42 (16.) ●
Bike	42.7 km	01:44:22	00:13:55	41.82 km/h	-04:14 (1.) ●	-04:58 (14.) ●
Bike	52.5 km	01:58:20	00:13:58	42.1 km/h	-03:40 (1.) ●	-04:13 (28.) ●
Bike	64.3 km	02:13:40	00:15:20	46.17 km/h	-04:23 (2.) ●	-04:17 (29.) ●
Bike	76.1 km	02:34:27	00:20:47	34.07 km/h	-05:24 (4.) ●	-05:38 (56.) ●
Bike	85.8 km	02:50:17	00:15:50	36.76 km/h	-03:51 (4.) ●	-04:11 (83.) ●
Bike	90 km	02:58:15	00:07:58	31.63 km/h	-01:41 (4.) ●	-02:00 (93.) ●
Bike	90 km	02:58:15	02:13:16	40.52 km/h	-36:43 (2.) ●	-41:13 (29.) ●
Transition		02:59:45	00:01:30	-	-00:05 (11.) ●	-02:11 (64.) ●
Run	0.6 km	03:02:43	00:02:58	04:56 min/km	-00:01 (12.) ●	-00:26 (360.) ●
Run	2.8 km	03:12:25	00:09:42	04:24 min/km	-00:04 (13.) ●	-01:26 (353.) ●
Run	5.5 km	03:25:37	00:13:12	04:53 min/km	-00:09 (12.) ●	-01:52 (365.) ●
Run	7.3 km	03:34:09	00:08:32	04:44 min/km	-00:29 (10.) ●	-01:42 (282.) ●
Run	9 km	03:42:58	00:08:49	05:11 min/km	-00:28 (10.) ●	-01:41 (295.) ●
Run	11.8 km	03:55:56	00:12:58	04:37 min/km	-00:53 (9.) ●	-02:50 (233.) ●
Run	14.7 km	04:09:36	00:13:40	04:42 min/km	-00:43 (11.) ●	-02:39 (292.) ●
Run	16.5 km	04:18:18	00:08:42	04:49 min/km	-00:53 (10.) ●	-02:13 (232.) ●
Run	18.2 km	04:27:08	00:08:50	05:11 min/km	-00:54 (10.) ●	-02:16 (223.) ●
Run	21 km	04:39:43	00:12:35	04:29 min/km	-01:51 (9.) ●	-03:37 (179.) ●
Run	21.1 km	04:40:09	00:00:26	04:19 min/km	-00:05 (4.) ●	-00:09 (137.) ●
Run	21.1 km	04:40:09	01:40:24	04:45 min/km	-06:30 (10.) ●	-20:51 (258.) ●
Total	113 km	04:40:09	04:40:09	24.2 km/h	-38:21 (6.) ●	-01:01:22 (131.) ●

Ovr	Gen	Div	Name	#	AG
18	1	1	Team Who Wants To Run	4519	MRELAY	Australia	00:26:52	02:17:14	01:14:12	04:01:01
27	2	2	Team Microkeeper	4507	MRELAY	Australia	00:27:42	02:12:47	01:27:40	04:11:00
39	4	3	Team Norfolk and Chance	4515	MRELAY	Australia	00:30:35	02:17:26	01:23:42	04:14:43
91	7	4	Team Team	4597	MRELAY	Australia	00:41:13	02:26:08	01:20:54	04:31:51
111	8	5	Team 2 and A Half Ironman	4501	MRELAY	Australia	00:40:30	02:27:24	01:24:18	04:35:42
131	10	6	Team the Lizards	4604	MRELAY	Australia	00:43:15	02:13:16	01:40:24	04:40:09
259	17	7	Team Rebound Club	4516	MRELAY	Australia	00:31:39	02:46:07	01:35:29	04:56:55
285	20	8	Team Red Nose Dads	4508	MRELAY	Australia	00:40:42	02:38:01	01:38:04	05:00:32
331	23	9	Team Bosmc	4589	MRELAY	Australia	00:39:50	02:41:23	01:39:12	05:04:20
405	26	10	Team Cmp Wraps	4504	MRELAY	Australia	00:35:19	02:31:27	02:00:25	05:11:37