Veronika Jordaan -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1132/236/40All/Gender/AG

F30-34Age group

483Bib number

South AfricaNationality


46:53	3:22:12	2:12:45	6:36:23

Compare Veronika Jordaan with other athletes!

483 Jordaan

426 Ho ×

424 Cochrane ×

439 Rykoff ×

468 Azzopardi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	+07:22 (44.) ●	+07:29 (281.) ●	+08:48 (1214.) ●
Transition		00:54:30	00:07:37	-	+03:29 (48.) ●	+03:26 (303.) ●	+03:36 (1271.) ●
Bike	9.4 km	01:12:58	00:18:28	30.54 km/h	+00:13 (29.) ●	+00:06 (176.) ●	+01:14 (1002.) ●
Bike	20.8 km	01:33:15	00:20:17	33.72 km/h	-00:28 (27.) ●	-00:19 (165.) ●	+00:52 (952.) ●
Bike	33 km	02:02:59	00:29:44	24.62 km/h	+02:51 (40.) ●	+03:07 (254.) ●	+04:59 (1194.) ●
Bike	42.7 km	02:24:53	00:21:54	26.58 km/h	+01:32 (35.) ●	+01:31 (225.) ●	+03:01 (1140.) ●
Bike	52.5 km	02:45:12	00:20:19	28.94 km/h	+01:09 (35.) ●	+00:48 (207.) ●	+02:08 (1091.) ●
Bike	64.3 km	03:10:00	00:24:48	28.55 km/h	+04:16 (47.) ●	+03:57 (297.) ●	+05:11 (1281.) ●
Bike	76.1 km	03:41:20	00:31:20	22.6 km/h	+03:23 (41.) ●	+03:03 (238.) ●	+04:55 (1150.) ●
Bike	85.8 km	04:04:55	00:23:35	24.68 km/h	+02:32 (40.) ●	+02:02 (239.) ●	+03:34 (1156.) ●
Bike	90 km	04:16:42	00:11:47	21.39 km/h	+01:17 (41.) ●	+01:05 (241.) ●	+01:49 (1164.) ●
Bike	90 km	04:16:42	03:22:12	26.71 km/h	+16:45 (40.) ●	+15:20 (237.) ●	+27:43 (1158.) ●
Transition		04:23:38	00:06:56	-	+03:11 (48.) ●	+02:52 (295.) ●	+03:15 (1258.) ●
Run	0.6 km	04:29:00	00:05:22	08:56 min/km	+01:51 (48.) ●	+01:41 (302.) ●	+01:58 (1295.) ●
Run	2.8 km	04:43:24	00:14:24	06:32 min/km	+02:57 (43.) ●	+02:21 (269.) ●	+03:16 (1225.) ●
Run	5.5 km	05:01:05	00:17:41	06:32 min/km	+02:03 (41.) ●	+01:26 (240.) ●	+02:37 (1128.) ●
Run	7.3 km	05:14:21	00:13:16	07:22 min/km	+02:38 (42.) ●	+02:12 (261.) ●	+03:02 (1198.) ●
Run	9 km	05:25:11	00:10:50	06:22 min/km	±00:00 (29.) ●	-00:33 (150.) ●	+00:20 (839.) ●
Run	11.8 km	05:41:15	00:16:04	05:44 min/km	-00:10 (29.) ●	-00:59 (140.) ●	+00:16 (793.) ●
Run	14.7 km	05:57:45	00:16:30	05:41 min/km	+00:03 (33.) ●	-00:50 (150.) ●	+00:11 (779.) ●
Run	16.5 km	06:08:42	00:10:57	06:04 min/km	-00:03 (31.) ●	-00:41 (144.) ●	+00:02 (756.) ●
Run	18.2 km	06:19:51	00:11:09	06:33 min/km	+00:03 (30.) ●	-00:37 (146.) ●	+00:03 (763.) ●
Run	21 km	06:35:45	00:15:54	05:40 min/km	-00:11 (28.) ●	-01:13 (135.) ●	-00:18 (715.) ●
Run	21.1 km	06:36:23	00:00:38	06:19 min/km	+00:05 (38.) ●	+00:02 (211.) ●	+00:03 (994.) ●
Run	21.1 km	06:36:23	02:12:45	06:17 min/km	+09:16 (34.) ●	+02:49 (195.) ●	+11:30 (962.) ●
Total	113 km	06:36:23	06:36:23	17.1 km/h	+40:03 (40.) ●	+31:56 (236.) ●	+54:52 (1132.) ●

Ovr	Gen	Div	Name	#	AG
1045	208	35	Gemma Wills	453	F30-34	New Zealand	00:38:18	03:14:12	02:18:02	06:20:45
1048	209	36	Charlotte Dobson	442	F30-34	Australia	00:36:53	03:07:02	02:27:35	06:20:55
1054	212	37	Jennifer Paterson	455	F30-34	United Kingdom	00:44:36	03:07:31	02:18:59	06:21:43
1112	228	38	Ariel Ho	426	F30-34	Australia	00:41:00	03:28:18	02:13:57	06:31:00
1122	230	39	Abbey Cochrane	424	F30-34	Australia	00:51:29	03:17:30	02:16:06	06:33:10
1132	236	40	Veronika Jordaan	483	F30-34	South Africa	00:46:53	03:22:12	02:12:45	06:36:23
1148	240	41	Amanda Rykoff	439	F30-34	Australia	00:40:10	03:03:38	02:47:04	06:40:52
1176	249	42	Grace Azzopardi	468	F30-34	Australia	00:40:53	03:30:08	02:29:41	06:49:17
1184	253	43	Asuka Morimoto	464	F30-34	Japan	00:44:53	03:20:03	02:35:52	06:50:45
1219	269	44	Jessica Dudley	1663	F30-34	Australia	00:50:10	04:00:41	02:00:14	07:00:30